After falling out of love, I am now depressed at work and playing

You just don't think about him subjectively, but subconsciously your mood will be affected by him....If you have chest tightness, take some Shunqi pills, it will be much better....

Like me, you have to go outside more often, don't sigh all the time, it's not good for yourself, keep yourself busy, so that you won't be cranky, you won't have this feeling, I just think I'm like this, I'll introduce it to you.

I've spent three years proving that longing can be forgotten. Rest assured.

Time can dilute everything" always remember this sentence

Really useful for you, really.

After falling out of love, life and work can't lift the spirit, what should I do?

Falling out of love is something that everyone has to experience in their life, you should be glad that you have only lost a passer-by in your life instead of a friend or relative, cherish what you have, and don't remember the emotions that have passed, otherwise you will only lose more of your fate while remembering the past. No matter what kind of difficulties are encountered, no matter how big setbacks they encounter, people must always live in hope, mourn more than die in their hearts, rise up in difficulties, and be full of hope in disappointment.

Some people can't accept the reality for a long time after the breakup and indulge themselves in a negative life, while some people will bounce back after the breakup blow and make themselves better. And these two different choices have a direct impact on the quality of the next partner and the next relationship.

What I want to tell you here is that sadness is sadness, but our lives still have to go on, not because of a broken love is like he left him without a way to live, in fact, there is really no big deal about falling out of love, separating from him means that it is not suitable for two people to be together, and now it does take a while to adjust their emotions and mentality when they are separated, but it is better than finding that two people are not suitable later, after all, long pain is better than short pain, Separation earlier will also cause you a little less damage, and it will also help you get out of this failed relationship earlier.

And one thing to remember is that the body is the capital of the revolution, and you can't hurt your body because of anything. Take this matter lightly, after all, love is not the whole of life, and he is not an existence that you can't live without, you can still live well without him. It just takes a little time for myself to adjust to life without him.

We can take a walk-and-go trip to immerse ourselves in nature, and we will slowly discover that there are many things in life that are better than feelings. For example, family affection, friendship, these are longer than love. There are also more things in life that we should love.

We can keep ourselves busy during the time we have broken up, because only when our brains are running at high speed will we not recall those sad memories. Of course, the most important thing is to make yourself a better and better person, because only when you become a better and better person, you will not be easily given up by others, and you will no longer be entangled in whether the other party likes you or not.

Personally, I think that if you encounter this situation, then you must learn to regulate your emotions and learn to face life with a smile.

You should adjust your mentality, hang out with your friends more, meet different members of the opposite sex, and enter the next relationship as soon as possible.

1.Seek support: Talk to a friend, family member or professional psychologist and ask them to help you deal with emotional issues.

2.Get busy: Try to fill your schedule to distract yourself by incorporating hobbies such as sports, reading, traveling, etc.

3.Re-examine your work: Try to find new meaning and value in your work, or find a new direction for your career.

4.Adjust your mindset: Try to adopt a positive mindset towards your work, and even if you feel emotionally exhausted, keep going, because work is a part of your life and part of your self-worth.

The most important thing to remember is that the breakup is temporary and you will come out. During this time, try to stay as positive as possible and seek support and help.

I am not in the mood to work, and my mood after falling out of love is particularly low, so at work, I will also think of an interaction between two people, and I will not work well at all.

After falling out of love, I am more or less in a bad mood, but it should not affect my work and should be a little more mature. I'm not going to be affected anyway.

At the beginning, when you fall out of love, you will definitely have no intention of working, and it is difficult for your thoughts and emotions to control yourself, but then you will slowly adjust, because we still have to continue to live and work.

In fact, to be honest, I can't be interested in anything after falling out of love. But in order for us to quickly come out of the broken love and forget the pain, we must work hard and keep ourselves busy.

The period of time when I just fell out of love must have been unintentional to work, I didn't want to do anything during that time, I didn't even think it was redundant to eat, ** I will have the mind to work, and I will have the mind to work after the painful days at the beginning, after all, there is no way to live without working.

Falling out of love can indeed make people feel very depressed and depressed, but this kind of emotion is best not to affect their work, and they should be looked at separately and not confused, and there is no distinction between public and private.

When a person falls out of love, I think the mood will definitely be very bad, the mood will be lower, in this case, the work efficiency will be lower, so it is better to relax for a while before going to work.

Hello subject. Based on the questions you asked, I make the following. After falling out of love, the mood must be very bad, some people may work hard to numb themselves and not let themselves stop, and some people just go to travel to relax themselves, look at the outside world and slowly forget about it.

Broken love is not so much the end as a new beginning. Love is not the whole of your life, it is just a station in the process of life, there are many cars passing by, and not every car must stop. Taking your heart back and focusing on your work and career is also a way to forget the pain of falling out of love, and it is an incentive to turn grief into strength, work hard, and make yourself better.

After falling out of love, I was really not in the mood to work for a short period of time, because as soon as I sat in my seat, my mind was full of the figure of my ex-girlfriend, and my mood was very irritable, which made me restless.

I'm in a very broken relationship with my partner now, so I don't have any mood to work, because my mood is very bad and sad, so I can't put my mind on work, because I'm in a very bad mood.

I will definitely not be in the mood to work well in the short term, but I will adjust my mentality in time and get out of love as soon as possible.

I'm not in the mood, I always want to cry after falling out of love, and I'm not in the mood to work, but I still need to live, and I have survived a difficult time.

No, it won't. Because I attach more importance to feelings, feelings will affect my attitude, and I won't work more seriously when I fall out of love.

I am not in the mood to work, and my mood after falling out of love is very bad, and I want to talk to someone at this time.

Yes. Because work is more important to me, feelings are not the most important thing for me, I attach great importance to my career.

Of course, you are still in the mood to work, because your work will not betray you.

You can't just lose your job because you're out of love.

The subject's pain is due to cognitive dissonance, failure to see the essence of things and resulting in misattribution.

For example, because you missed your choice, and because you were hurt by the feelings that you liked but the other person didn't like you so much, you felt that you had made the wrong choice, but the fact was determined by the part of our needs. It's not something you can control.

There is nothing wrong with the choice you make, because what you need, the quality characteristics you love, he has, and in fact, what you really love is not someone, but what he has, the qualities you need and the feelings he brings you, and slowly you will find that this feeling that he brings you, many people can bring us. When you find that there are many people who can bring this feeling, it can be a relief. Looking for a lover is actually looking for the missing part of life, and it doesn't have much to do with anyone.

It has to do with whether he has what you're missing.

If you miss it, it doesn't belong to you, what belongs to you will eventually belong to you, and only those who don't suit you will leave. If that person truly loves you, then he will have a mentality that he can't get it, and the more he wants it, and he won't let you be sad and sad alone, regardless of whether he asks.

In the relationship of love, the most heartbreaking thing is that you still love you, but your heart has left you, passive loss often makes people have a huge denial of themselves, there will be all kinds of pain, all kinds of hate, all kinds of unconfidence, all kinds of non-acceptance, all kinds of self-blame, all kinds of can't figure it out, especially when you miss day and night, looking forward to the person who is in love with each other and with you for life, I don't love you anymore, I have fallen in love with someone else, that kind of pain is the liver and intestines want to break, the heart is broken, the source of the world is slippery and painful, And what I want to tell you is that what you lose is not love, what you lose is yourself. You will feel that in the final analysis, it is not good enough that you are not accepted, chosen, and cherished, and it will also make people lose confidence in the future and no longer believe in love.

Only when the unsuitable person leaves, it is possible to let the right person into your life. And we often obsessively want to keep the once owned or imaginary future, in fact, what belongs to you belongs to you after all, and only those who are not suitable for you will leave. Many times, some people leave us in various ways, and it is God's favor that helps us make decisions that we ourselves do not have the ability and wisdom to make at that time.