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One is a physical illness, the other is internal....
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Depression is a medical mood disorder, it cannot be changed by will, it is not something that you can fade after a while, it lasts for at least two weeks, and it can seriously affect your life, work, ability to behave, love life. In our country, there are 6 people with depression for every 100 people.
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With negative emotions, is it really depression?
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There is no difference between depression and depression, but at different times, different translation words are used, and the current naming vocabulary of mainstream medicine uses depression more, but there is no obvious difference in the meaning of the two, both are described mood disorders.
Both of the above are a common problem that causes excessive low mood, mood and emotion, and the core manifestations are emotional inhappiness, lack of fun, lack of meaning, loss of past happy feelings, decreased interest, lack of energy, physical fatigue and other damages.
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The mood is depressed for a long time, the sense of interest and action is particularly poor, the appetite is lost, and I don't like to communicate with people in the outside world. I don't like to go outside to play, or I don't like to go outside to play, or I don't like to go out to play, or I don't like to be interested in things I was interested in, and I often have a strong sense of self-blame in my heart. The heart is like a big stone blocked in **.
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Loss of interest is one of the common symptoms in depressed patients. Loss of enthusiasm and joy in life and work, and lack of interest in anything. Unable to experience the joy of family, disdain for past hobbies, often living alone, alienating relatives and friends, and avoiding social interactions.
Patients often overly belittle their own abilities and look at their present, past and future with a critical, negative and negative attitude, which is not okay and that is not right, and they say that they are useless and have a dark future. Strong feelings of self-blame, guilt, uselessness, worthlessness, helplessness, and in severe cases, self-guilt and hypochondriasis may appear. 5.
Lin Daiyu, who frowns and sighs all day long and sheds tears at every turn in "Dream of Red Mansions", is a typical example. x0d x0a slow thinking is to feel that the brain is not good, can not remember things, and has difficulty thinking about problems. The patient feels empty and stupid.
x0d x0a motion inhibition is not active and lazy. Slow walking, little speech, etc. In severe cases, you may not be able to eat or move, and you may not be able to take care of yourself.
Here's an easy way to do it: if the discomfort is severe in the morning and partially relieved in the afternoon or evening, then you are more likely to suffer from depression. This is the rhythm change of what depression calls day weight and night lightness.
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There are some distinct distinctions between depression and depressed mood, but it may not be easy to self-tell if you have depression because the diagnosis of depression requires evaluation by a medical professional. However, here are some general guidelines for differentiating depression from depressed mood:
Difference Between Depression and Depressive Mood:
Duration: Symptoms of depression are long-lasting, usually lasting at least two weeks or more in a row, while depressed emotions can be short-lived and may be an emotional response caused by stress or negative events in your life.
Intensity: Symptoms of depression are severe and may significantly affect an individual's daily life, social functioning, and ability to work. Depression may be mild and does not interfere with life functioning.
Number of symptoms: Depression is often accompanied by multiple symptoms such as persistent low mood, loss of interest and sense of pleasure, sleep problems, changes in appetite, fatigue, etc. Depressed mood may manifest as only one or a few symptoms.
Impact of symptoms on daily life: Depression can lead to a loss of interest in life, reduced social activities, difficulties with work and school, while depressed mood usually does not lead to such severe effects.
Degree of impact of symptoms: Symptoms of depression may affect mood, cognition, and behavior on an ongoing basis, while depressed mood is usually less affected and does not cause long-term mood and behavior changes.
If you are concerned about your emotional state or suspect that you may be suffering from depression, seek the help of a professional psychologist early for evaluation and diagnosis. Only a professional doctor can make an accurate diagnosis and provide the appropriate ** advice. Depression is a psychological disorder that can be diagnosed early and can help alleviate symptoms and improve quality of life.
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The situation is similar, depression can be more serious, and the first thing you want to cure is to change your personality and way of thinking. You are always pessimistic and misanthropic, like Sister Lin, which doctor also helped you.
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Depression is disappointment in life, and depression is despair in life.
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Zhang Jiqing tells you that it is different.
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According to your narrative, in line with depressive mood.
Specifically, it can be based on the following criteria:
Over a two-week period, the patient exhibits more than five of the following nine symptoms. These symptoms must be pre-existing or mild. and include at least one of symptoms (1) and (2).
1.Depression most of the day, either self-reported by the patient (e.g., feeling sad or emotionally empty), or through bystander observation (e.g., secretly weeping), note that in children and adolescents, irritability can be manifested rather than overt depression.
2.For most of the day, interest in all or most of the activities that interest you normally is lost. Either through patient self-report or through bystander observation.
3.Significant weight loss or gain (5% of normal body weight), significant decrease or increase in appetite. Note: In children it is manifested by a lack of normal weight gain.
4.Insomnia or sleeping too much every day.
5.Hyperactivity or decrease in psychomotor activity every day (not only the subjective feeling of restlessness or reluctance to move, but also the observation of others).
6.Feeling tired and lacking energy every day.
7.Feeling worthless on a daily basis, or self-deprecation (delusions may occur). It's not just ordinary self-blame, or just a shame about your depression.
8.Decreased ability to pay attention and think every day, and hesitation in making decisions. (self-report or observation by others).
9.Often thinking about death (not just the fear of death), or often having suicidal thoughts but no specific plan, or having a specific plan to commit suicide, or even suicidal behavior.
If there are still problems, it is best to see a doctor.
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In a nutshell, people with a depressive temperament have characteristics such as sensitivity, steadyness, deep experience, gentle appearance, timidity, loneliness, and slow behavior.
This type of person has a higher sensitivity and a lower agility. Their mental reaction rate is slow, their movements are sluggish, and their speech is slow to swallow. They are sentimental and emotionally prone, but their manifestations are weak and persistent.
They are generally introverted, not good at socializing with others, and often indecisive in the face of difficulties; often show fear and cowering in the face of danger; After a setback, they are often restless and unable to move quickly to a new job. They are less proactive and can't see things to the end. However, this kind of person is imaginative, relatively intelligent, shows great tenacity in the tasks within his ability, and can overcome certain difficulties.
There are distinct differences between the typical characteristics of these four temperament types. But in real life, not everyone can clearly fall into a certain temperament type, either/or, most people belong to the intermediate or mixed type, they have more characteristics of one type and other types at the same time.
Human temperament is diverse, and it manifests a certain characteristic of the human nervous system. Just as there is no good or bad nervous system in the human body, there is no good or bad temperament. Each temperament type has a positive and negative side, it does not predetermine the direction of a person's personality development, nor does it determine the size of a person's abilities.
People with different temperaments have different advantages and disadvantages. On the basis of any one type of temperament, it is possible to develop both good character traits and excellent talents, as well as bad character traits and limited talents. When positioning yourself, it is undoubtedly beneficial to examine yourself in combination with your temperament characteristics.
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