Every day is inexplicably unhappy, does not like to laugh, does not feel life, why 10

There are three possibilities! The first is that you have no goal in life, you don't work hard for anything, you only know pleasure, so you don't feel pain, you don't know what happiness is. The second possibility is that you are not satisfied! If you are not satisfied, you still have certain requirements in your heart that have not been fulfilled, so let's do this; The third type is the few days when both men and women have birds Don't lament that you don't get anything, cherish what you have now, otherwise you may also lose what you have now

It's still a bad mentality, I think you repeat a very regular day every day, that's why you feel this way. It's spring, you can go out and have fun, make an appointment with a few friends, and go outside together.

Because you feel that life is meaningless, that you have no goals, that you lack something that you don't know, and that there is nothing that can make you laugh, after all, laughter also needs a reason, and if you have the funds, go out on your own, go out on your own, go hiking, climb mountains, and so on, which is a travel adventure. It works very well ... Don't talk about it, let's experience it for yourself!

The meaning of life lies in what you are pursuing and what you want to do!

One person will get used to it after a long time, and the same will be true for two people, so find some like-minded friends, which will enrich your life. Find more things that interest you to do, and how do you know you don't like if you don't try, right?

Because you don't see the people around you, you're still in your own world.

I don't feel empty in my heart... You should find a partner...

In fact, there is never anything inexplicable in this world. A lot of times I don't want to get to the bottom of it.

Suddenly, I feel that everything seems to be clear, and it is very difficult for people to live freely enough, such as knowing the meaning of other people's words, and knowing a lot of things that are surging in the dark tide.

We all have things that we don't want to figure out, as if revealing the truth of the matter will hit us hard, and the heart will be hit hard, and everything will become boring.

You don't really think too much about it.

It is true that thinking too much can make us feel less like ourselves, because some ideas can be detached from reality. And if you don't think about it, you'll never know the truth.

Therefore, we lack the courage to face the truth.

We are afraid of the brutal truth.

The inexplicably unhappy person is you, not someone else.

Feeling depressed naturally has its own reasons, as well as external reasons, even if the reason is small and small, so small that all of us will ignore its existence, then it still makes you uncomfortable.

People who smile every day will also have unhappy moments, but he doesn't say it, and he can hide it in his heart, so you don't know.

And those things that make you feel inexplicable, one day you will suddenly understand.

Today's sharing: No matter how hard the road ahead is, as long as you go in the right direction, no matter how bumpy it is, you are closer to happiness than standing still.

via "Down 5000 Hiroshi".

Summary. Dear, why are you inexplicably unhappy, there are the following possibilities: 1. What happened, at present, or you can't solve it yourself, but if you need to solve it as soon as possible, it will make people anxious, worried, and irritable.

2. If you change your working environment and living environment, you can't adapt to it, or you don't want to adapt to it at all, and you will feel uncomfortable, helpless, and confused. 3. Being alienated from friends, betrayed, or being troubled or excluded by superiors will also make people feel a deep sense of powerlessness! Let's talk about the specific situation, so as not to be one-sided.

Dear, why are you inexplicably unhappy, there are the following possibilities: 1. What happened, at present, or you can't solve it yourself, but it needs to be solved as soon as possible, then it will make people anxious, worried, and irritable. 2. If you change the working environment and living environment, you can't adapt to it, or you don't want to adapt to it at all, and you will be uncomfortable, helpless, and confused.

3. Being alienated from friends, betrayed, or being troubled or excluded by superiors will also make people feel a deep sense of powerlessness! Let's talk about the specific situation, so as not to be one-sided.

It's the students, and it's the kind of people who are suddenly unhappy.

Uncle's. Have you encountered anything in your studies or classmates lately?

Or maybe the living environment has changed.

It's because of these various reasons that I am inexplicably unhappy, and the pressure is invisible.

People are inexplicably unhappy, perhaps due to some temporarily uncertain reason or external factors. For example, it may be because you are more sensitive or susceptible to emotional fluctuations, or because of sudden stress and frustration. In addition, it may also be due to its own reasons, such as living habits, living environment, social factors, etc.

Whatever the reason, when people feel unhappy, they can take positive and constructive ways to resolve negative emotions, such as participating in some activities they enjoy, communicating with relatives and friends, seeking psychological counseling, etc., to restore their inner stability and happiness.

It may be that you see the happiness of others, but you can't get it, and there are things like the pressure of self-widening and self-promotion, and the environment may cause you to be inexplicably unhappy and cautious.

May be related to the following factors:

1. The symptoms of procrastination patients are obvious, they love to procrastinate in life and work, and they are unwilling to grasp the time to do the right thing or do not know how to arrange time reasonably, and such people are prone to depression. Because they are always used to putting the important things at the end, which leads to messy and restless emotions in the end. This vicious cycle can make them feel that their lives are chaotic and unmanageable, leading to depression.

2. Regular intake of high-calorie and high-fat foods is likely to make people feel bored, and drinking some drinks out of time can also lead to emotional instability. Therefore, it is best to standardize your eating habits and form a healthy diet.

3. Studies have shown that if there is a lack of unsaturated fatty acids in the long-term diet, it implies that those vegetarians are likely to suffer from depression. Therefore, it is recommended that vegetarians are suitable for supplementing with fish oil, etc.

4. Frequent hunger, that is, insufficient carbohydrate intake by the human body, is easy to affect the brain's ability to regulate emotions, resulting in irritability, depression and other bad emotions. Some people think that being hungry or not eating staple foods can **, but in fact, it affects physical and mental health first.