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In fact, this depends on the school and major you choose.
The medical profession has the most intense time, and sometimes there are no classes in a day, sometimes there are two classes.
Junior colleges generally have evening self-study, but undergraduate students don't.
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As a junior, especially when I am preparing for the UGC exam, I feel that I am qualified to talk about this topic. I don't think it's enough to blindly pursue study time, just 3 hours at a time, and the most important thing is to get better learning results in a limited time.
Understand your energy peak and arrange your study time reasonably
We have different schedules and limited energy, so we need to study when we have the best energy, and the learning efficiency will be higher. According to the peak of energy, I roughly divided the students into early and late nights.
The early riser habit starts the day with the first rays of sunshine in the morning, and the morning is also the best stage to learn new knowledge, and morning learning can avoid the influence of proactive inhibition and let us have no distractions. The late-night school firmly believes that the night is the most efficient time for them, and the quiet atmosphere of the night allows them to devote themselves to their studies.
There is no difference between the two factions, as long as we find a study time that suits us and arrange the learning content reasonably, we can be most effective.
Studying efficiently for 3 hours is better than studying ineffectively for a day
While a lot of people advocate fragmented learning, I still think soLearning is more effective for whole block time。In the afternoons when there are no classes, take two or three hours out to learn new knowledge or review old content more systematically.
I'm used to planning my study in advance and getting my school supplies ready to go to the library when I have the whole block of time. Learning within a preset range can make us more efficient and give us a sense of accomplishment in completing tasks.
If you don't have much time at your disposal, it is advisable to do some homework or small tasks to avoid frustration because you can't complete the task.
Pay attention to the combination of work and rest, university life is not only about studying
If you have a whole day to spare, don't spend all your time studying, and take a break from it. Adequate rest can make us more energetic when studying, and appropriate recreational activities can also regulate our mood and relieve our study pressure.
After studying, eating our favorite food and taking a beautiful nap greatly increased the happiness of our college life.
Of course, learning is not a one-man affair, and having a like-minded friend to study with can be the icing on the cake. Not only can they supervise each other, but they can also encourage each other to make learning more motivated.
I hope that the younger students can find their own learning methods, arrange their study time reasonably, and reap their satisfactory results in college.
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<> gentleman said: You can't learn. - Xunzi "Persuasion".
When you are about to face an important exam, it is best to study for more than 3 to 4 hours a day; If you are not nervous about studying, you can only study for about an hour; But if the goal is to have the goal of guaranteeing graduate school or going to graduate school, it is best to study for more than 8 hours a day!
- After entering the university life, the personal study time is relatively free, the best choice is to set different study time according to different study status, here I mean the study time of personal independent study, and does not include the time of class.
I only study for about an hour a day
Studying for only one hour a day is the most suitable time to study in a relatively leisurely situation. Since there is no clear goal in this situation, the best option is to complete the current academic tasks and spend more time to improve yourself, such as learning new skills or reading more books to improve yourself.
Then spend an hour or so consolidating the new knowledge you learn in class every day.
Study for about 3-4 hours a day
This is the best time to study in the conditions of being under the pressure of a large exam. When facing a large exam, we not only have to learn the corresponding knowledge, but also improve our memory of this knowledge, increase the daily study time, and deepen the impression of each knowledge point during the exam.
However, the study time should not be too long, as long as you spend time in your daily life to consolidate the new knowledge you have learned every day, you do not need to spend too much time in the final exam to master and memorize each knowledge.
Excessive study time can easily lead to brain fatigue, resulting in low learning efficiency, reduced memory, and may confuse knowledge points.
The study time is more than eight hours
This is the best time to study when you have a goal of going to graduate school or graduate school, or when you are facing various turning points in your life. This is a turning point in my life, I must spend a lot of time on learning, I need to appropriately reduce the time for leisure and entertainment, and I can't slack off on this.
Some people may say that studying for so long is easy to cause brain fatigue and can't learn, but you must learn, even if you write a hundred questions and only remember one question, then you will remember one question!
If you don't work hard at this time, it is easy to be overtaken by others in the corner, and finally lose in various competitions.
In college, you should make appropriate arrangements for your study time according to your own situation, not blindly follow the trend, and insist on studying every day, keep your brain running, don't mess up, and make a study time that suits you in order to complete the transformation in college life!
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The university has relatively abundant free time, and I personally feel that the best study time in the university is about 3 hours a day. Because the time for everyone to maintain a high level of concentration is about 3 hours, these 3 hours can get the highest learning efficiency.
In addition to the daily class time, it is relatively easy to find free time within 3 hours. However, if the study time is less than 3 hours, this learning intensity is still low.
Although there are few courses in university study, there is a lot of professional knowledge to learn, and if you only have less than 3 hours of study time every day, it is difficult to review the knowledge points in today's class.
Personally, I feel that 3-6 hours is more suitable for the daily study time in college, 3-6 hours of study time is easy to arrange, I generally put the study time before and after dinner, so that each study time will not be very long, and dinner in the middle can be used as a break time.
When studying, the attention at the beginning is the most concentrated, and you can choose some subjects that need to be memorized to learn, so as to help us quickly memorize key knowledge, and after completing the memory review of knowledge, you can carry out some exercises to consolidate knowledge. Learning in different ways can make the whole learning process more fun.
If you study for more than 6 hours a day, you often need to give up a lot of leisure time and devote yourself to studying.
Students who are able to study for more than 6 hours a day often go to the library or study room every morning and afternoon. My classmates spend most of their free time in the library every day, not only learning professional knowledge, but also learning what they are interested in and practicing English.
Although it is true that you can learn a lot by studying for more than 6 hours a day, we also need to pay attention to the fact that if you can't concentrate continuously, it's best not to push yourself too much, after all, the interest in learning is also very important
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The daily study time of college students, as long as it is a full-time university with Zaoxiang, there are at least 5 classes or so in the daily class, then it can be counted as 5 hours, and after class, they have to complete various rock fighting homework and practice, so the daily study time of college students is normal and needs at least an hour.
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College students study for eight hours a day, which is relatively normal, three hours in the morning, three hours in the afternoon, and two hours in the evening.
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Ideals may be the main prudential factor affecting the learning of college students!
First of all, college students can be divided into three categories:
1.College students who have a clear vision or purpose.
2.College students with vague ideals.
3.There is no ideal college student.
For the first category of college students:
Their ideal situation is to spend all their time learning everything that will be useful for the future, they do not need entertainment, or their entertainment is just a simple mental break, such as reading, running, etc. The maximum amount of learning they can learn each day will depend entirely on their physical fitness.
For the second category of college students:
Even if they have strong self-control, they will lack internal motivation because of vague ideals, which makes it difficult for them to achieve long-term learning, and they will often be in a state of intermittent effort to know filial piety. So on average, the study time can only be maintained between 6 and 9 hours a day.
For the third category of college students:
They don't want to think about the future, so for them going to university means the end of their academic career, and daily entertainment becomes a must. They spend almost only the time before the exam, so they can only study for an average of 1 to 4 hours a day.
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Looking at personal pursuits and personal goals, learning is endless, and it is best to maintain a certain amount of study time every day.
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It is relatively normal for college students to study for 5 hours a day.
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About five hours, it's not middle school after all.
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If you insist on studying on your own for 4-5 hours a day, the key is persistence, and the harvest will be great.
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It is true that the brain needs to rest at different times of the day, but everyone's biological clock and daily routine are different, so the best time to study will vary from person to person. However, some studies have shown that most people's cognitive abilities and learning outcomes peak during the day, especially in the morning and early afternoon.
Raw Lead Cheats Pleasure Clock: Everyone's biological clock is different. Some people are early risers, while others are night owls. Try to find out the biological clock of the locus pin so that you can study at the best time for you.
Learning tasks: Different types of learning tasks require different cognitive abilities. For example, tasks that require creative thinking may need to be completed at your cognitive peak, while tasks that require memorizing large amounts of information may need to be completed after your cognitive peak.
Daily routine: Daily routine can affect cognitive ability and learning outcomes. If you usually go to bed late at night, the morning may not be the best time for you to study.
To sum up, the best time for college students to study varies from person to person. Try studying at different times in the morning, afternoon, and evening to see which time slot works best.
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There is more time that can be mastered by yourself in college, and it will not be like high school, every day is full of classes, sometimes there is no class in college in an afternoon or even a day, in the time without classes, you can do whatever you want to do, such as chasing dramas, sports, learning a certain skill, you can also go to the library to learn to read, no one will take care of you, and the control of all your free time is in your own hands, although the university is relatively easy, and the exam only needs 60 points, At the same time, college is also the easiest stage to open up the gap, to improve self-discipline pants burying limbs, enrich college life.
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1. Do the important things first.
Pick the three most important things to do each day and make sure you can complete them that day. In study and work, there are endless things to do every day, and the only thing we can do is to distinguish priorities, and know that urgent things are not equal to important things.
Many of us should have heard the cry that during class, a teacher who teaches time management brought 2 glass jars and a pile of stones of different sizes. He did an experiment in which he poured small stones and sand into one of the glass jars, and finally found that the big stones could not be put in.
In the other glass jar, the head of Shichang Ant was enlarged first, and other small stones and sand could be smoothly put in. The teacher wanted to hear this experiment tell us:'Time management is all about finding your priorities, and if you reverse the order, a bunch of trivial things will fill up the time, and there will be no empty space for important things.
Therefore, in addition to doing urgent and important things every day, we must also learn to let go of some urgent but unimportant things, and we must be able to say no to people! '
2. Apply the 80-20 principle.
If you use the most efficient time, you can produce 80% efficiency with only 20 inputs. Comparatively speaking, if the least efficient time is used, 80% of the time invested will only produce 20% efficiency. When the mind is clearest in the day, you should focus on the work that requires the most concentration.
The time spent with friends and family is relatively not as clear as the mind. Therefore, we need to grasp the most productive time of the day for 20 years and spend it on the most difficult subjects and the most thought-intensive learning.
2. College schedules.
1.Morning and evening self-study time.
Like high school, many universities retain morning and evening self-study, but the morning and evening self-study time may be different for each university and each grade, and students should understand this time clearly after entering the school.
2.Class time.
The duration of classes in college varies from person to person, and because there are electives, the class schedule may be different for everyone. There is usually no fixed classroom for university classes, but you may need to bring your textbooks to occupy a seat in advance for each class. You can choose the first row or the last row, depending on your preference.
In college classes, there are basically two consecutive small classes, each class is 45 minutes, and there will be a 5-10 minute break in the middle.
3.Morning exercise time.
There are also some schools that arrange for students to exercise in the morning, and this task may also involve "clocking in", and students who want to sleep in need to pay extra attention.
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