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Hello, I'm staring at Ah Mao.
Do you give up because something is hard to accomplish?
In life, some results are always unsatisfactory, when you stick to one thing for a long time, you obviously feel that you have worked hard enough, but you still have not achieved the desired goal.
When there is no hope in sight, many people choose to give up.
Then he made an excuse for himself: this road was not going to go in the first place.
In fact, all success does not depend on miracles, but on trajectories, because people who fail are used to giving up, while successful people just keep persevering.
It's not that success comes slowly, it's that you give up too quickly.
This sentence is not only applicable to career, but also to emotion, learning, life, growth, etc., maybe you have done a good job, but I still hope that you will hold on for a while, even if it is just for a minute, maybe there will be a new sun.
If you also want to develop long-lasting persistence, here are some ways to do it.
These points may help you better persevere:
Find the vision. If there is demand, there will be an internal driving force. When you want to accomplish this goal, there must be certain aspects that you have a strong need for.
For example, I want to lose 100 pounds because I want to become more beautiful. For example, I have to study hard because I have to be admitted to such and such a university, etc.
Finding your personal vision and writing it down with clear goals will make you proactive!
Boost self-confidence. We insist on one thing, not because it will work, but because we firmly believe that it is the right thing to do.
Keep improving your confidence so that you don't give up easily.
Adjust the status. When you are in a good state, your efficiency will increase at least twice, for example, if you want to exercise at the moment, but you didn't sleep well last night and are physically and mentally exhausted, how can you do exercise in this state! Therefore, you must adjust your state well, at least rest enough, so that your body has the vitality to do what you want to do.
Set rewards and punishments. Take ** as an example, you can set stage rewards, such as losing 5 pounds in half a month, reward yourself for eating a good meal, and give the brain a sense of pleasure appropriately, so that you also have more motivation to persevere.
Of course, if you don't complete the exercise task plan today, reduce your diet a little bit in the evening.
Summary: Self-discipline is hard, but persistence must be cool!
The joy of reaching the goal after perseverance will give you a sense of accomplishment more than ever.
Don't let giving up become your habit, and don't let failure define your life.
Life is like a convenience store, it must be one thing for another!
Your dedication and efforts will be doubled to you one day in the future.
May you and I encourage each other!
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Brother, there is no standard answer to this question. You just persevere, as long as you persist, you will definitely succeed. Remember, persevere.