What is good to eat when it hurts the stomach, and what is the most hurtful to eat

1.Eat foods that are easy to digest2It is advisable to eat vegetarian dishes 3Eat more crude fiber foods.

Barley boiled porridge, which is very nourishing to the stomach.

It is better to take some Chinese patent medicine that strengthens the stomach.

Millet porridge nourishes the stomach, do not drink pure milk.

Which habit hurts the stomach the most? Experts talk about the top 10 eating habits that hurt the stomach the most.

1.It is advisable to eat foods that are easy to wither and digestIt is advisable to eat vegetarian dishes 3I didn't call the state to eat crude fiber food.

1.Eat foods that are easy to digest2It is advisable to eat vegetarian dishes 3Eat more crude fiber foods.

Ice, hot, sour, spicy, indiscriminate, eat one, eat another, and you will know how miserable the result is in less than 10 minutes. And one of the worst things is taking medicine. Drinking alcohol, eating chili peppers hurts the stomach the most, and drinking carbonated drinks such as Sprite in summer!

！Drink alcohol and eat spicy peppers on an empty stomach. I know that millet is good for the stomach, so don't eat cold and hard food and cold food.

Soft and mild things will be better for the stomach and reduce peristalsis, such as noodles, porridge and other foods that are conducive to digestion, less excessive protein, and fruit intake.

In fact, it is mainly habits, such as eating three meals regularly and quantitatively, smoking less and drinking. The most nourishing for the stomach is noodles. Rice contains a lot of acid, so eat less rice.

If you boil porridge, put less soda in it, which is good for the stomach. Millet porridge is steamed buns (not buns), which can nourish the stomach. Less greasy, milk should also be drunk less, because it is cold and the stomach is not good, so eat small and frequent meals.

Peanuts are best eaten raw, eat 4 to 6 grains before meals, eating too much will hurt your stomach.

Nowadays, people are busy with work, and their diet is often unstable, so naturally stomach problems come to the door. Not only is the irregular diet, but the choice of food will cause harm to the stomach, so today I will tell you a few foods that hurt the stomach.

It is when you feel sick to your stomach when you eat, usually your stomach is damaged to a certain extent.

The stomach is a relatively resilient organ, too cold, too hot, too hard, too acidic. Wait, as long as it exceeds its capacity, it's going to have problems.

Ice, hot, spicy. If you can't stand it in your mouth, you think it's okay to swallow it, but in fact, your stomach must not be able to stand it either.

Warm things such as millet porridge nourish the stomach.

Drinking a lot of liquor hurts the stomach, and eating raw peanuts nourishes the stomach.

Cold, acidic, and hot foods are not good for the stomach. Or if you eat something hot first and eat ice immediately, it is easy to cause a sudden contraction of the stomach, which hurts for a long time. Skipping breakfast in the morning, or eating acidic things on an empty stomach, including fruits, is easy to cause excessive stomach acid, which can easily lead to stones over time.

If you have eaten hot, you don't need to go to the stomach, and when you pass through the esophagus, you will burn the esophageal mucosa early, and you will easily get esophageal cancer. There is also drinking water on the way to eat, especially cold water is not good, dilute gastric juice, is not conducive to digestion, drinking soup is much better than water. Finally, you don't eat on time, for example, you shouldn't have time to eat lunch, and you don't eat until three or four o'clock in the afternoon, which is easy to disrupt the biological clock, and it is not good for your body for a long time.

Stomach problems are mostly eaten! 2 kinds of "food" hurt the stomach the most, I advise you not to eat too much.

Food that often hurts the stomach, be careful.

Tea is also divided into cold and hot, green tea is cold, black tea is warm, oolong tea is neutralized, people with a cold stomach can choose to drink dilute clove tea to warm the stomach, drink light should not be strong.

Tobacco, alcohol, coffee, betel nut, spicy, indigestible food. If you have a bad stomach, eat more stomach-friendly foods, millet porridge, steamed buns, jujubes, tofu, cabbage, milk, carrots, and drink dilute clove tea, which will be better for the stomach.

This requires a distinction between situations: when you're hungry, ice, hard, raw things are the most stomach-hurting;

It's very spicy, very cold, very sour, as long as it is too much, it will hurt the stomach, and you should also pay attention to the warmth of the outside world.

Something that is too cold, too acidic, too alkaline, too hot.

In addition, if you eat something hot, you can't eat something cold right away, otherwise it will cause a disharmony between hot and cold. Poison also hurts the stomach, hehe.

Too cold, too raw, too hard, too hot, too full, too hungry, all hurt the stomach, just eat seven points full, eat less and eat more! Ha ha.

Tea belongs to the cold category.

Not good for the stomach.

Nourish the stomach to warm up.

The drug only causes damage to the stomach.

Generally, people with poor stomach digestion will be full if they eat a little bit, and they will have stomach distension if they eat a little more, especially if they eat more at night, they will also affect their sleep because of stomach stagnation. Hard, fibrous things are hard to digest. Therefore, it is recommended to eat less and more meals, if it is not yet the time for the main meal, you can supplement some food, but not too much, you must remember that this is not a main meal, and the main meal should be eaten normally.

The food is mainly soft and loose, and some of the more tough and refreshing things should not be eaten more, because these things are the most difficult to digest. The soup is best drunk before meals, and drinking it after meals can also increase digestive difficulties. It is best not to eat two or three hours before falling asleep, otherwise it is easy to affect sleep, and if you feel that your stomach is empty, you can drink more water.

Papaya is suitable for the spleen of the stomach and can be used as a stomach nourishing food, but for people with more stomach acid, don't use it too much. Moreover, it must be remembered that the stomach likes dryness and coldness, and in addition to ice, other cold foods such as mung bean paste should not be eaten more.

In non-acute cases, it is not advisable to take medicine, because long-term medicine has ***, and stomach disease is a chronic disease that cannot be taken in the short term. If you need to, you can try drinking Jiuzhu probiotics to recuperate. Biological food is not *** for the body, so you can take it with confidence.