What fruits should not be eaten on an empty stomach and what are the consequences?

Persimmons should not be eaten on an empty stomach because they are eaten on an empty stomach. This can lead to stomach problems, and it is better to eat something else before eating persimmons, so that it is the best.

It is best not to eat raw tomatoes on an empty stomach. Because raw tomatoes are acidic foods, eating large amounts on an empty stomach can cause damage to the gastric mucosa.

Apples, bananas, tangerines, oranges, grapefruits, dragon fruits, and pineapples should not be eaten on an empty stomach, and if they are eaten on an empty stomach, the body will definitely experience stomach pain, liver pain, loss of appetite, indigestion, and lack of sleep.

Do not eat bananas, oranges, cherry tomatoes, persimmons, hawthorns, etc. on an empty stomach. If these fruits are eaten on an empty stomach, they will cause the magnesium level in the blood to rise, which can easily affect the health of the body.

hawthorn, lychee, persimmon, banana, longan; Prone to symptoms such as bloating, abdominal pain, stomach acid, diarrhea, heartburn, etc.

For example, tomatoes, grapes, grapefruits, oranges and lychees. It may cause constipation, even malnutrition, high blood lipids, high blood pressure and stomach pain.

For example, bananas, chain apples, pears, tomatoes and peaches are not suitable for eating. May lower your eyesight and lower your immunity. Makes you cold and burn your nose.

Although fruit food can bring a lot of benefits to health, but there are many things to pay attention to when eating fruits, if you eat fruits in an improper way, it is also very bad for health, so which fruits can not be eaten on an empty stomach? What are the fruit foods that should not be eaten on an empty stomach? There are many fruit foods that cannot be eaten on an empty stomach, so let's learn more about them below.

1. Fruits that cannot be eaten on an empty stomach

1.Tangerine. Eating oranges on an empty stomach can easily cause stomach bloating and acidity, why? Because the cavity is oranges, which contain a lot of sugar and organic acids, eating them on an empty stomach will cause stomach distension and acidity.

2.Banana. Eating bananas on an empty stomach is the worst for your health, why? Because bananas contain a large amount of magnesium, eating them on an empty stomach will cause the content of magnesium in the blood to rise suddenly, resulting in an imbalance in the ratio of magnesium and calcium in the human blood, which has an inhibitory effect on the cardiovascular system.

3.Hawthorn. Eating hawthorn on an empty stomach not only does not reduce hunger, but also aggravates stomach problems, why? Because the sour taste of hawthorn has the effect of dissipating qi, eating it on an empty stomach will consume gas and aggravate stomach problems.

4.Fresh lychee.

Eating fresh lychees on an empty stomach is easy to cause "coma", why? Because fresh lychees have a high sugar content, eating too much fresh lychee on an empty stomach will cause a "hyperosmolar coma" due to the sudden infiltration of excessive high sugar in the body.

5.Pineapple. Eating pineapple on an empty stomach can easily cause stomach lining injury, why? Because pineapple contains quite strong proteolytic enzymes, if eaten on an empty stomach, it is easy to lose the stomach lining.

2. Precautions for eating oranges

1. It should not be eaten with radish.

After radish enters the human body, it will quickly produce a substance called sulfate, and will soon metabolize to produce an anti-thyroid substance - thiocyanic acid. If you eat oranges at this time, the flavonoids in oranges will be broken down in the intestine and converted into oxybenzoic acid and ferulic acid, which can enhance the inhibitory effect of thiocyanic acid on the thyroid gland, thereby inducing or leading to goiter.

2. Oranges and milk should not be eaten together.

The protein in milk is easy to react with the fruit acid and vitamin C in oranges and coagulate into lumps, which not only affects digestion and absorption, but also causes symptoms such as bloating, abdominal pain, and diarrhea. Therefore, it is not advisable to drink milk within 1 hour before and after eating oranges.

3. The elderly should eat less.

The elderly with gastrointestinal, kidney, and lung function deficiency and cold constitution should not eat more, so as not to induce abdominal pain, waist and knee soreness and other symptoms.

4. Don't eat those with yin deficiency and constitution.

Traditional Chinese medicine believes that oranges are warm in nature, and eating more is easy to get angry, especially if it belongs to the constitution of yin deficiency and yang, it is best to eat less, otherwise there will be symptoms such as mouth and tongue sores, dry mouth, dry throat, constipation and other symptoms. It is recommended to eat some citrus to avoid the symptoms of fire.

Children are greedy and eat more oranges, and they are prone to anger. If your child eats too many oranges and has the so-called "fire" manifestations, such as glossitis, periodontitis, pharyngitis, etc., he should stop eating for 1-2 weeks before eating.

5. Patients with gastrointestinal diseases should eat less.

Friends with gastrointestinal diseases are best to eat less oranges, and those with poor gastrointestinal function eat too many oranges, which is prone to gastric fecal stones.

Persimmon acacia, durian, mangosteen, grapes, blueberries, watermelon, these fruits should not be taken on an empty stomach, otherwise there will be serious gastrointestinal problems, malignant pants, vomiting, abdominal pain and bloating, because these fruits are relatively cold, and if used on an empty stomach, it will have a serious impact on the stomach.

Bananas, pineapples, mangoes, lemons, pears. These fruits cannot be eaten on an empty stomach, because the acidity of these fruits is relatively large, and they belong to cold fruits, which are not conducive to physical health after eating. Royal trouble.

Apples, frozen persimmons, hawthorn, sugar cane, lychees, bananas, and other foods are not allowed to be eaten on an empty stomach, because eating them will cause us to feel particularly uncomfortable.

Grapes, oranges, cucumbers, tomatoes, and pomelo are not to be used on an empty stomach because they are likely to cause stomach aches, as they are cold foods.

For example, there are apples, bananas, oranges, kiwifruit, dragon fruit, mangoes, watermelons, grapefruits, etc., these fruits cannot be eaten on an empty stomach.

For example, oranges, grapefruits, grapes, strawberries, and kiwi fruits, because these fruits are relatively acidic, eating them on an empty stomach may lead to an increase in stomach acid.

Fruits such as persimmons, bananas, oranges, hawthorns, and grapefruit cannot be eaten on an empty stomach, because the sour taste of hawthorn has the effect of dissipating qi, but if eaten on an empty stomach, it not only consumes gas, but also increases hunger and aggravates stomach problems.

Plums, kiwifruit, oranges, grapefruits, watermelons, because these fruits are relatively cold, and after eating on an empty stomach, they will cause gastrointestinal discomfort.

Bananas should not be eaten on an empty stomach, otherwise they will destroy the stomach; Tomatoes cannot be eaten on an empty stomach, persimmons cannot be eaten on an empty stomach, and oranges cannot be eaten on an empty stomach, which will affect the absorption of nutrients.

Bananas, persimmons, oranges, pineapples, kiwis, grapefruits, watermelons. Because these fruits are relatively cold, it is easy to have diarrhea when eaten.

I know; Bananas, pineapples, hawthorns, lychees, kiwis, persimmons, cherry tomatoes, and other fruits are not suitable for eating on an empty stomach.

Kiwi, hawthorn, oranges, pineapples, bananas, lychees, these are not to be eaten on an empty stomach.