Why is hair loss so bad after giving birth?

Nowadays, many people are prone to hair loss, which really has a lot to do with our diet and living habits, smoking, drinking, hot pot, barbecue, not sleeping at night, unwilling to get up in the morning, which has a great impact on hair, and then there is too much pressure, pressure is breathless, it is like a snowball rolling bigger and bigger, and the nerves are in a tense situation for a long time, resulting in hair transplant nerve disorders, resulting in hair loss. Here I think of a piece of Wen Zhang Dong Jujun's diary, I believe you will learn a lot of practical refinement.

Other hair care is very important, pay attention to wash your hair frequently, once every three days is better, use warm water when washing your hair, and pay attention to massaging your scalp when choosing shampoo. After washing your hair, it's best to let your hair dry naturally and use a hair dryer sparingly.

Hello, postpartum hair loss is due to the fact that the body secretes a lot of female hormones during pregnancy. Postpartum due to the sudden decrease in hormone secretion, postpartum hair loss will naturally occur, postpartum estrogen levels suddenly decrease and accelerate into the hair loss period, physiological changes in the receptor, coupled with postpartum baby is more tired, serious lack of sleep, mental depression will aggravate postpartum hair loss.

Since postpartum hair loss is a very normal physiological phenomenon, mothers do not have to worry, because this is only temporary hair loss, and the hair will return to the anagen period, replace the hair that fell out during the termination period, and then continue the cycle. To restore the postpartum hair to its original black, bright and thick, you can do it from daily diet, shampooing, hair care, combing and other aspects.

1.In the diet, more protein should be supplemented. The most important nutrient for hair is protein, so in addition to paying attention to balanced nutrition in the postpartum diet, mothers can supplement some protein-rich foods, such as milk, eggs, fish, meat, etc.

2.Wash your hair moderately, choose a shampoo that suits you, the shampoo temperature should not be too high, you can't scratch your hair too hard, and you should gently massage your scalp with your fingertips.

3.Combing your hair should start with the ends of your hair. The correct way to comb hair is to start with the ends of the hair, first comb the hair at the ends, and then comb from the roots to the ends, so as to prevent split ends and breakage. Use a wooden comb.

Among the four seasons of the year, autumn is the easiest to lose hair, which is related to the climate and people's mental state, can be according to the article (Dong Yujun's diary), this can nourish the scalp A, but also grow new hair to prevent hair loss.

Alopecia is hair loss, which is divided into pathological alopecia and physiological alopecia. Everyone has a p, an average of 50-100 hairs per day, which is a normal reaction in hair metabolism. (Pathological alopecia) refers to abnormal or excessive hair loss, which may be caused by genetics, the influence of life environment, lifestyle patterns, and mental stress.

Replace the shampoo, pregnant women are prone to lack of qi and blood, resulting in hair loss, you can use maternal hair Weiduo ginger shampoo, usually don't be too anxious, pay attention to rest, and eat some calcium and iron.

Postpartum hair loss is a hard wound and that's true!

My aunt is almost bald on the top of her head after giving birth! After changing her washing, it grew back in two months! Pure ginger extract promotes blood circulation and hair growth! If you have an idea, you can ask her for an avatar!

Postpartum hair loss is a common phenomenon and should not be too much to worry about.

During postpartum breastfeeding, a considerable part of the body's nutrients become milk, which is also easy to cause insufficient nutrients in the hair, causing the hair to break and fall out. Decreased estrogen levels, which is the most significant factor in postpartum hair loss. After the baby is born, the mother's body begins to return to its original state, and the estrogen produced in the body begins to decrease, and this state of equilibrium is restored, which takes about two months and ten months.

During this period, telogen hair follicles quickly become compensatory, and those "overdue" hairs, i.e., those that should normally fall out but don't fall out during pregnancy, tend to fall out in the 2nd to 7th months after giving birth.

It is recommended that you should go to the hospital for a detailed examination in time, usually pay attention to eating more foods rich in B vitamins and proteins, such as eggs, milk, lean pork, beef, chicken, etc., in addition, it is best to shampoo your hair 1 to 2 times a week.

I am 35 years old this year, and when I was about to graduate from college, I found that I kept losing my hair, and when I washed my hair, a handful of hair fell down, and a layer of hair floated on the water surface of the washbasin, and I was very scared! Psychologically under tremendous pressure, I pretend not to care in front of others, but as I get older, the hair loss on my head is getting worse and worse! Many of my friends around me call me "Ah Bald", and every time they call me that, it makes me feel more and more embarrassed and depressed, but I do pretend to be full of indifference on the surface!

But fortunately, I accidentally saw "Feng Lin|Memory", after doing what the article says, now all the troubles are gone!

Beef is rich in iron, which is an important nutrient for healthy hair growth. Some professionals have pointed out that one of the symptoms of iron deficiency anemia is loose hair. However, lean meat such as beef is not recommended to be eaten too much, and eating beef once or twice a week can meet the needs of the human body.

1. Don't be anxious to relax your mind.

2. Insist on combing your hair to promote blood circulation.

3. Eat a reasonable and balanced diet.

4. Pay attention to hygiene and wash your hair frequently.

5. You can drink rose tea to regulate qi and blood.

6. Take fresh rose juice to shampoo your hair.

7. Be active in postpartum complications.

1.To relax, don't be anxious. In view of the phenomenon of hair loss after giving birth, new mothers must pay attention to relaxation and not be anxious and nervous.

In particular, new mothers who give birth to their first child are in the adaptation period of raising children, and after great changes in physical and psychological aspects, hair loss will be aggravated to varying degrees. It is recommended to communicate more with family members and ask experienced friends for advice to help relax your mind.

2.Stick to combing your hair to promote blood circulation. At the same time, it is necessary to develop a good habit of combing hair, insist on combing hair with a horn comb or wooden comb every day, and you can also often use your fingers to massage your scalp; Brushing your hair and massaging your fingers can increase blood circulation in the head, which in turn accelerates the growth of new hair.

3.It is necessary to have a reasonable and balanced diet. Whether it is during postpartum confinement or raising children, new mothers must achieve a reasonable and balanced diet.

It is necessary to focus on supplementing some protein-rich foods, such as milk, eggs, fish, walnuts, sesame, etc.; Be nutritionally balanced and easy to digest.

4.Pay attention to hygiene and wash your hair frequently. Whether it is during confinement or after the full moon, new mothers should pay attention to hygiene, wash their hair frequently, and keep their scalp and hair clean and smooth.

Don't stick to the old rules, especially if you don't wash your hair and shower during confinement, as your scalp and hair won't be well cared for, because healthy hair is all about cleanliness and hygiene.

5.You can drink rose tea to regulate qi and blood. Because roses can warm our heart, liver and blood, and relax the body's depression, regulate the body's endocrine system, thereby improving autonomic nerve function.

Therefore, it is recommended that new mothers drink rose tea frequently, which helps to regulate postpartum depression and improve the general state.

6.Take fresh rose juice to shampoo your hair. If the season is right, new mothers can also take fresh roses at the same time, mash them and extract the juice; Mixed with rose sweat into shampoo or conditioner, it can help keep your hair dark and shiny, and can prevent hair loss to a certain extent.

7.Be active in postpartum complications. If new mothers encounter anemia due to more postpartum hemorrhage when giving birth; or malnutrition during confinement; It is necessary to actively improve these postpartum complications and strive to improve the internal environment of the body, which will help the gradual improvement of hair loss.

Hair loss after giving birth is also known as postpartum hair loss, and the causes of postpartum hair loss include lack of qi and blood, lack of sleep, and decreased resistance. **Here's how:1

Drugs**. Choose a decoction of traditional Chinese medicine that has the effect of nourishing the liver and kidneys, invigorating qi and blood. For example, Bazhen Soup, Shiquan Tonic Soup, etc., but the drugs need to be used under the guidance of a doctor.

2.Get enough sleep. 3.

Eat a light diet, eat more protein-rich foods, eat more vegetables and fruits, and supplement vitamins and trace elements. 4.Proper exercise increases blood flow to the scalp and helps the hair absorb nutrients.

Severe postpartum hair loss can be done in the following ways**.

1. Strengthen nutrition, eat more black sesame, walnuts, longan, jujubes, pistachios, pig liver, pig blood, etc. High nutritional value, supplement the required nutrients. Clause.

2. Ensure adequate sleep, avoid staying up late, maintain a calm mind, and avoid emotional excitement. Clause.

3. Pay attention to hygiene, wash your hair every 2 or 3 days, do a head massage, and choose good hair care products. Clause.

Fourth, oral Chinese medicine decoction for conditioning or oral administration of cyproterone acetate, etc.

What should I do if my hair falls out badly after giving birth? After giving birth, you lose a lot of hair, which is very bad. It means that your body is very weak after giving birth.

Nutrition hasn't kept up. Let your husband prepare more confinement meals for you. Protect your postnatal health needs.

The tonic of the tonic. If necessary, you can go to Chinese medicine. Find an expert and hang a special needs number.

Let Chinese medicine help you see if it is qi deficiency. It's still blood deficiency or something. Then prescribe the right medicine to help you tone your body well.

Restore all body functions as soon as possible. It should be said that after a period of symptomatic treatment, you should be able to restore your physical health. At that time, you probably won't have a lot of hair loss.

You don't usually have to be a picky eater. Food diversification.

What should I do if my hair falls out badly after giving birth? 1. Postpartum hair loss is a normal hair loss process, which is related to progesterone metabolism in the body. Higher levels of progesterone during pregnancy, which have a protective effect on hair follicles, can significantly reduce the amount of hair loss, and after childbirth, progesterone levels gradually return to normal, and these protected hairs begin to fall out.

It is usually more noticeable in the 3rd month, but it may be more severe in the 6th month. At this time, there may be a more important psychological impact on the patient, and the doctor can provide psychological counseling to let the patient understand the postpartum hair loss.

Generally, it can recover about a year after giving birth.

2. In the case of very serious postpartum hair loss, some wigs, hats, and perms can be temporarily used to cover up.

3. For patients who are not able to grow hair normally after one year, it should be further clarified, and corresponding oral drugs, external drugs, physical drugs, etc. should be carried out.

What to do if hair loss is severe after giving birth.

Li Guimei is the deputy chief nurse.

The Second Hospital of Chaoyang City in the Department of Obstetrics and Gynecology.

For women who have given birth, hair loss is a scary phenomenon. Therefore, everyone should do their best to solve the root cause of hair loss. So, what should a woman do if she loses her hair badly after giving birth? Why do you lose your hair after giving birth?

1. What should I do if my hair falls out very badly after giving birth?

1. Have a correct understanding.

First of all, we need to know that it is normal to lose hair after giving birth. But as time goes on, the hormone levels in the mother's body will slowly return to normal, and the hair will gradually return to normal amounts. Therefore, in the face of the serious phenomenon of hair loss, mothers must maintain a normal mentality and must not be too anxious, so as not to cause a vicious circle and lead to more serious hair loss.

2. Eat a balanced diet.

Pregnant women should eat more foods that are conducive to hair growth. For example, meat food, because the amino acid in meat can effectively prevent hair loss. In addition, green foods, soy products, and seafood can all help healthy hair growth.

However, if your hair loss is severe, it is best to consult a doctor for remedy.

3. Take more care of your hair.

In our daily lives, these tips can help prevent hair loss. For example: combing your hair with a wooden comb; Massage the scalp with your fingers to promote blood circulation to the scalp; Wash your hair often, but be sure to choose a shampoo that's gentle and suitable for you.

2. Why do you lose your hair after giving birth?

1. First of all, because when a woman is pregnant, the estrogen in the body will increase a lot, and at the same time, your hair will become black and shiny, shiny, and the scalp rarely secretes dandruff. However, after a woman gives birth, the estrogen in her body decreases too quickly, which is the root cause of postpartum hair loss.

2. Then, the nutrients that women consume during pregnancy are very sufficient, but after childbirth, these nutrients do not keep up in the fastest time, so your hair will become dry and frizzy, and it is very easy to fall out.

3. Finally, between two months and four months after childbirth, women will also induce hair loss due to some mental setbacks. Therefore, mothers must be open-minded.