Why do you lose your hair when you are young? Why old hair loss

Like your sister, I am prone to hair loss, in fact, there are many reasons for hair loss, if it is stressful and not nutritious, it is okay--- as long as you supplement the appropriate missing elements. I'm afraid that your sister is genetically inherited (male baldness), this can't be **.

But I think eat more apples (with zinc), proper protein (to soften the scalp), get enough sleep, and then use a shampoo with less chemical ingredients, and the upstairs is right, eat more soy products - it's good! (Don't use 101 and Overlord -- we guys don't try it -- it's dry, it smells bad--.)

Every day before going to bed, I use a mahogany round comb and comb my hair 100 times--- which is used to invigorate the blood - I am also working on it I am depressed, I have oily hair, and I take care of it every day - trouble.

It is very likely to be seborrheic hair loss, the best advice is to go to the doctor, a friend tried the "Helios Anti-Hair Loss Shampoo" actually has a good effect.

Stressful? Then take it easy. I know how to prevent hair loss, drink more tea and eat more soy products, try not to blow dry my hair, there is a spray called "Mandy", try it, it may work.

Long-term exposure to the computer may also cause hair loss.

Young children.

Let's adjust your diet and routine first.

It's going to get better slowly.

The main causes of old hair loss are: blood deficiency and kidney deficiency, hereditary alopecia, lesion infection, mental factors, immune dysfunction, endocrine disorders, improper diet, etc.

Patients can also eat more fruits and vegetables rich in fiber and vitamin C, such as cabbage, carrots, pears, bananas, tomatoes, etc., these foods can improve the hair growth structure of hair follicles, and can also promote human metabolism and accelerate the elimination of waste products in the body. You can also eat more soups, because the nutrients in the soup can improve the texture of hair follicles and have a good effect on hair follicles.

Bad habit 1: Tightly tie the ponytail.

The habit of taking care of your hair is the key to affecting your hairline, and one of the bad habits is to tie a ponytail. In life, if you tie a tight ponytail for a long time, the scalp may be pulled and move back, and excessive traction will also cause the hair roots to loosen, hair loss, and the position of the hairline will change in the long run.

Bad habit 2: Don't change your head.

The scalp needs more care than the skin on the face, and the amount of sebum secreted by the scalp is almost twice that of the face. Compared to the skin on the face, the scalp is thinner and more sensitive. If you have a hairstyle for a long time, such as a middle part, your head will become wider and wider, and the volume of hair will become thinner.

Bad habit 3: Use hairspray regularly.

Different from the 28-day metabolic cycle of ordinary ** cells, the metabolic cycle of scalp cells is only 14-21 days, which makes it easier for dirt, shampoo products, hairspray and other residues to accumulate; If you don't pay attention to cleanliness, coupled with serious environmental pollution and poor air quality, the chances of clogged pores on the scalp will increase.

Bad habit 4: Don't pay attention to care in the dry season.

Winter and autumn are drier, sebaceous gland secretion is reduced, these seasons are very easy to cause dry hair, if you do not pay attention to hair care, such as blowing hair too dry or not properly moisturizing with some moisturizing spray, hair loss is easy to lose.

Bad habit 5: Hair loss caused by physical discomfort.

Hair growth needs nutrients, and nutrition is transported by blood, if a person is sick for a long time, the body is weak, the blood gas is insufficient, and the body nutrition is very poor, the hair will fall out due to lack of nutrients, poor growth, and short-lived loss. Such people are prone to hair loss, and they lose more hair. Someone who has had a serious illness and his hair fell out thin, which may be the reason.

The causes of hair loss at a young age are:

Hair loss is caused by excessive stress and tension, some people lose their hair due to excessive body oil secretion due to a greasy diet, and some people lose their hair due to congenital lack of kidney qi. Try to recuperate yourself to avoid liver and gallbladder fire or false fire, eat mainly food that cleans the liver and gallbladder fire, it is not recommended to go to bed late at night, and the use of computers, mobile phones and TVs should not be too long, and you can not use them.

Alopecia areata, alopecia areata is a round patchy hair loss that occurs suddenly, usually caused by picky eating, poor nutrition, and lack of trace elements. Therefore, in this case, you can eat more foods that contain iron, calcium, vitamin A and other foods that have a nourishing effect on hair. Such as milk, eggs, lean meat, fish, soy products, sesame seeds, etc.

The use of an inferior shampoo leads to hair loss.

Ringworm. In children, hair loss may occur due to a fungal infection. It will cause the scalp to form round patches of hair loss, and the local ** will also turn pink or gray, accompanied by dandruff and itching, which is to go to the hospital**.

Many people are prone to hair loss in middle age, not only men, but also women, but most of them are men, my father's hair is less, and recently this loss has seen the scalp, in order to make my father younger, I also went to find a lot of methods, but fortunately I found Ding Sheng's Maofa article, which tells some knowledge to prevent hair loss, so let's simply say some, usually eat more foods to strengthen hair to prevent hair loss, vegetables and fruits are very good. Wash your hair frequently, wash your hair at intervals that are not too long, preferably once every two to four days, and do not scratch hard when shampooing, but gently wash and massage your scalp.

Eating a reasonable diet is the first choice, smoking less and drinking less alcohol, otherwise it will seriously lead to hair loss. The normal way to wash your hair is to wash it every two to three days. Some people prefer to smoke and drink, which is actually one of the reasons, because smoking can cause scalp capillary contraction, which affects the normal growth of hair.

Drinking alcohol can cause heat and moisture on the scalp, causing hair loss. Therefore, it is necessary to absolutely abstain from smoking and drinking. Combing your hair with a boxwood comb and bristle brush will not only remove dandruff and add shine to your hair, but also massage the scalp and promote blood circulation.

Under normal circumstances, everyone will lose hair every day, this is normal, but the loss exceeds the average range, or only does not lose long is pathological hair loss, it is recommended to check out the article of Lao Luo Qingsi, follow the article in the article, you can also get hair loss.

Since the doctor said that it has a deficiency and cold constitution, it is advisable to pay attention to the diet and eat food: warm and sweet, with spleen and qi, warm stomach and cold food, such as indica, mutton, chicken, tripe, pork belly, chain fish, grass carp, lychee, chili, leeks, fennel lai, mustard greens, cinnamon, dry ginger, ginger, pepper, pepper, cumin, white cardamom, brown sugar, etc. Red dates indica rice porridge:

7 large red dates, 50 grams of indica rice, simmer in water for a long time until ripe, add 10 grams of brown sugar, and serve hot.

I don't know what element it may be a physical shortcoming.

For example, calcium, iron, that kind of put.

There are several reasons why my hair falls out badly:

Hair loss is generally divided into two conditions, one is the normal metabolism of new hair, the hair enters the catagen phase and the telogen phase from the anagen phase, because new hair grows in the hair follicle, causing the old hair to be pushed out, which is the normal alternation of new and old hair. Generally speaking, less than 100 hairs per day are considered normal hair loss, so there is no need to worry.

The other is hair loss under abnormal conditions. In this case, the hair falls out more violently. The cause of hair loss is damage to the hair follicles that grow hair, causing the hair to fall out prematurely during the anagen phase.

And the amount of hair loss is much greater than the number of new hair growths. Over time, the scalp will gradually become exposed. This type of hair loss is called pathological alopecia.

There are many reasons for hair follicle atrophy and hair loss, and there are several main causes of hair loss:

1. Excessive androgen secretion leads to the formation of many DHTs that destroy the health of hair follicles. Most male hair loss is attributed to this condition. If hair loss is caused by androgens, it can be more severe if it is not done as soon as possible**. In the end, it is possible to become bald directly.

2. Nutritional imbalance leads to hair follicles can not absorb nutrients, and unreasonable diet, such as dieting may lead to nutrient imbalance in the body, because hair growth needs protein, vitamins and a variety of trace elements.

3. Mental stress will generally cause poor blood circulation in the scalp, and under the condition of high mental stress, the blood vessels of the human body will contract, the blood circulation of the scalp will become worse, and the hair follicles will not be able to obtain nutrients from the blood, resulting in hair loss.

4. For other reasons, drugs and chemotherapy used in the course of the disease will damage hair follicle cells, and air pollution will cause hair follicle blockage, which may also lead to severe hair loss.

Hair loss in general is mainly inseparable from daily habits.

Most of it is caused by too much mental work, but this is not a bad thing, because hair loss is also a kind of renewal, and only after the old hair falls out, new hair can grow, so this is not a bad thing.

And then all you have to do is to keep your mood happy, which is very important, because only when you are happy can you be healthy. will live a long life. As long as you feel that your hair is still growing, you don't have to worry about it, my friend's story [Lu Xu'Counterattack] you can learn about it, it will definitely inspire you.

Eliminate mental depression. Mental status is unstable. Daily anxiety can lead to hair loss.

The deeper the depression, the faster the hair loss. For women, life is busy, and with a moderate amount of exercise, the hair will be vibrant. Therefore, regular deep breathing, walking, and relaxation gymnastics can eliminate the mental fatigue of the day.

Everyone has a different physique, a different environment, different life rules and habits, and the causes of hair loss are also very complex.

The following are all things to keep in mind for people with hair loss:

Sleep. Sleep is the first major supplement for health, if you don't sleep at night, ten days may not be able to change back, in the long run, the body will be empty, directly affecting the healthy operation of the liver and kidneys, and the weakness of kidney qi will directly lead to a large amount of hair loss. Getting a good night's sleep is an essential prerequisite for healthy hair.

Diet. Irregular diet or no nutrition is equivalent to a piece of land without fertile nutrients, and naturally there will be no lush fruits, and the diet must pay attention to balanced nutrition.

Mood. The mood itself will affect health, excessive worry, and it will be brain-wrenching, for hair growth is like encountering dark clouds, to eliminate suppressed emotions, in order to let hair growth see the sun.

Clean. Cleansing is essential, shampoo once every two or three days, and can be paired with anti-hair loss Silk Wood Serum, which can nourish and regulate the scalp, give the hair a healthy growth environment, and the hair can thrive.

Let me tell you about my experience of going from grade 5 hair loss to getting better! I started to lose my hair in college, at that time I often stayed up all night playing games, I didn't feel at ease at the beginning of hair loss, and after I came out to work, due to the pressure of work, I often worked overtime, and unconsciously lost my hair to level 5, I was very panicked at that time, my girlfriend has not been found, and I checked all kinds of materials, fortunately, I accidentally saw the article "Huang Suo Mao Fa Lu", to be honest, at the beginning, I was worried that there was no result, and then I still didn't hold back, so I did it according to the knowledge mentioned in the article, and now my hair is the same as that of a normal person, The girlfriend has also been found, and now I will say a few things to pay attention to:

1. Eat more fresh vegetables and fruits, eat more grains, eat less spicy and greasy food, and eat less sweets;

2. Ensure sufficient sleep time, if the sleep time is insufficient or the sleep quality is not good, it will cause hair loss;

3. Avoid sun exposure, the ultraviolet rays in the sun will cause damage to the hair, making the hair dry and yellow, so avoid sun exposure in summer, and do a good job of protection when swimming and sunbathing outdoors.

I was bald at a young age, and as a doctor, I was really distressed. I have always believed that hair loss involves national self-esteem, and a friend once told me that I felt that I was bald at a young age and felt that I was not qualified to love.

Hair loss doesn't affect your health, but you don't mind it. However, receding hairline and hair loss are not terminal diseases, and they can be recovered in the short term with proper methods.

There are two approaches in medicine: medication and hair transplantation. The drug is suitable for the unatrophied stage of hair follicles in the early stage of hair loss, involving individual differences, and the dosage is different, so the main text will not mention the name of the specific drug, so as to avoid everyone using drugs indiscriminately, because of improper use, there will be some *** (hirsutism, sexual dysfunction, etc.).

Hair transplantation is suitable for the stage of high hairline and serious hair loss, such as burns, burns, scars, and medications that can not bring hair follicles back to life. Although the cost of hair transplantation will be a little more expensive than medication, it can be paid monthly, with one or two thousand yuan, and the cost is related to the number of hair follicle units that the individual needs. After a hair transplant, the hair follicles will grow on their own, and they can go home or go to work on the same day, and they can generally be maintained until they are over 60 years old.

For example, follicular units with different numbers of hairs must be reasonably distributed in different areas, and follicular units with only one hair in the first three to five rows of the hairline will look more natural. As a hair transplant doctor who has been practicing for more than ten years, I have also been fortunate to have done hair transplants for many celebrities and CBA stars.

Nowadays, the popularity of hair medicine is not high, and many people will see a doctor when they have a cold, but they will not ask a doctor for hair loss. In fact, as long as you understand the specific situation of hair follicles, hair loss and hairline height can be effectively prevented.