Beginners are new to cycling, so ask some questions.

The problem with the computer is not clear, so let's read the manual.

Sigma 1601 can display cadence, Xi'an without cadence 120 yuan.

It's best not to adjust the speed yourself, the more you adjust, the more inaccurate, go to the car dealership to adjust it.

Your current speed is okay, xc, it was meant to relax.

The car as a whole is OK, leisure and entertainment, but it is not good to carry out high-intensity off-road, and it is not a big problem to ride long distances, but it is necessary to take good maintenance.

Can exercise, can run long distances, when you must have a certain mechanical knowledge, know how to repair the bicycle yourself, no matter how expensive you buy, you must do it yourself in long-distance travel.

Cadence watches are mostly used on road bikes, and they are only used by riders who train for competition purposes, so there is no need for ordinary people to make this additional investment.

In addition, even if it is some mid-range or above the transmission system, it cannot guarantee that all gears are smooth, you should ride more, feel more, find the most suitable gear, try to avoid making the chain and gear travel a relatively large angle, such as the largest crankset with the largest flywheel, or the smallest crankset with the smallest flywheel, which is also easy to accelerate wear.

Bicycles, also known as bicycles or bicycles, are usually small land vehicles with two wheels. Here's my beginner's bike tip for you, and I hope it helps.

The first step is to learn to control the balance, beginners are to ride on the bike first to balance the body and then start, in fact, this is very difficult to do, to overcome the fear, let the car move first, only after the car moves is easy to maintain balance, then what to do is to lower the seat a little, sit up, one foot pedal, one foot on the ground, with the foot of the pedal pedal force, let the car move, then do not rush to pedal, let the car move for a while, find your own balance. You'll find that you won't go either way when the car moves.

The second step is to let the car continue to move after the basic balance of the body, at this time it is necessary to supplement the continuous power, that is, to step on the pedal, at this time try to pick a straight, flat and relatively long and open road to walk. At this time, just keep it straight, no need to turn the front of the car from side to side, remember! In the process, the car has a tendency to deviate to that side, so it turns the head of the car to that side.

In this way, the balance is basically mastered. When you stop at the end, if you don't know how to control the brakes, try to stop pedaling and let the car stop slowly.

The third part is to learn to control the direction, if you can ride up and can roughly walk in a straight line, you can start to try to learn to control the direction, that is, turning, first pick a small curvature, and then slowly increase the curvature. Finally, you can reach a curve of 90 degrees, which can basically ensure that you can take a detour first when you meet people.

The fourth step is to learn to control the speed, learn this step'When you remember to put your hands on the brakes, pinch them slowly, feel the feeling of slowing down, and finally reach the sudden braking and deceleration. This basically ensures that you can slow down or brake the car when you encounter people or cars in front.

When you learn all four steps in the front, you will basically be able to ride. At this time, it may be necessary to maintain the first step of the starting method, at this time, you have to slowly grope for such a quick start of the bicycle, and then slowly ride more The body is basically completely balanced, the speed is also controlled, and it will turn at will, at this time, you can try to reduce the control of the other hand, and finally learn to operate with one hand, and finally learn to ride without hands. In short, after a lot of practice, you can finally go to a crowded place at will, and you don't have to worry about bumping into people.

1. Get close to the body, hold the handlebar with both hands, and at the same time hook the brake handle with your fingers, and get ready to brake. 2. Straddle your legs in the middle of the bike, sit on the saddle of the bike, lift your right foot, and put it on the pedal. 3. The left foot is on the ground first, the body is slightly tilted to the left, and the right foot is pressed on the pedal.

A bicycle is a land vehicle with two wheels driven by a human-powered pedal, commonly known as a free bike, a bicycle, or a bicycle. Bicycles have been loved since their inception in the 18th century. It is already the best choice for people to exercise and travel in an environmentally friendly manner.

Bicycle Open (Dengfeng Station) and "China Sports Lottery" "Merida Zhengxin Cup" Zhengzhou Bicycle Championship.

Twist the handlebars to the left as you go to the right. Learning to ride a bike is mainly about balancing strength and relaxing.

Ride relaxed, and when the bike is almost to a stop or gently brakes the front brakes, (gently grasping the handlebars, bending your elbows and knees), everything feels at ease. The best practice area is on the slightly sloping ground.

Place one "foot" in front of you and keep both pedals level (like the 3 o'clock and 9 o'clock position in a clock), a good foot is the one you like, usually on the same side as your favorite hand, but not always. When you skate, which foot will automatically be placed in front of you, that's your good foot. Use this foot to gently add force to the pedals – just enough to move the car forward.

At the same time, he pinched the front brake to stop the forward movement.

At the same time, turn your front wheel to the side of your "good foot". You may oversteer at first, but don't worry, just have enough angle to keep the car balanced, and you'll feel where that balance is.

The details on how to learn how to ride a bike are as follows:

1. Choose a car. First of all, the bicycle can't have training wheels, in fact, this doesn't have much effect on learning to drive, so it needs to be removed. Secondly, sit in the seat, your feet must reach the ground, prevent falling, and overcome fear.

2. The position of the saddle.

Tilting the saddle slightly upwards prevents it from slipping to the front and ensures that the body has the necessary support. If you notice that the saddle is now downward, you may want to lower the saddle a little bit to feel less pressure on your hands, neck, and back.

3. Balance. If you feel that the bike is going to fall, bend the handlebars in the direction you want to fall, and the bike will immediately return to balance. As long as the inclination angle is not particularly large, this technique has always been universal, but the strength of the turn must be grasped well, otherwise it is easy to fall when twisting around, or stretch your feet in which direction to fall to prevent falling.

4. Perspective. Don't look at the faucet, make sure your eyes look ahead. Push the ground with both legs and glide forward in a straight line. Glide to a certain speed and naturally lift your legs off the ground to gain a sense of balance.

5. Overcome fear.

If you want to learn to ride well, then attitude is important. Don't be afraid of wrestling, if you are more afraid, the more you will not be able to learn to ride a bike. Be sure to practice more, and when you are not particularly proficient, practice in a large open field, and slowly your body will have a memory, and you can ride it well.

How to get started with cycling beginners:

In fact, cycling is a skill that is very easy to master, I also learned to ride a bicycle in the first year of junior high school, in fact, there is a very easy way to learn to ride a bicycle quickly:

Clause. 1. Many people can't learn to ride a bicycle not because they have a bad sense of balance, because their sense of balance has nothing to do with riding a bicycle, they are afraid of falling off the car and falling down.

Here's an easy way to lower the saddle to the point where you can sit on the saddle with your feet comfortably on the ground, so you can sit on the saddle, get familiar with the feeling of controlling the handlebars, and then slowly walk forward with your feet on the ground without rushing to pedal them.

Clause. Second, when you have mastered the handlebars more proficiently, and your feet are off the ground, you can start to try to slide down a gentle slope with your feet still protected to ensure that you can land on the ground at any time.

Clause. 3. Try to find a bicycle with a small tooth ratio (the number of teeth in the front gear and the number of teeth in the back gear - the gear ratio), Mobike and Harrow can be, but the shared bicycle must find a no problem, it is best to find a person who often rides a bicycle and then use it, a bicycle that is not good to ride is not helpful for learning to ride.

Clause. Fourth, when sliding downhill, I am very proficient in mastering the handlebar, and the requirement for proficiency is that both hands are not forced, relaxed, but able to keep going straight. Make sure the bike is easy to ride, and you can start to try pedaling, and don't think about pedaling slowly when you start to learn to ride, because the one who rides slowly is the master.

You have to step on a certain speed, and then you learn to ride, and if you ride a little longer, you will become proficient.

Clause. Fifth, I forgot to say earlier, the best place to learn to ride a bicycle is relatively empty, the school playground or a relatively empty parking lot is a good venue, starting to ride a bit of a circle or a diagonal line, or twists and turns, are normal, riding a bicycle is the same as walking, are a physical habit, the more familiar the more proficient.