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The internal cause is the Lord, and the external cause is the auxiliary.
From the perspective of internal causes, "put your heart in one place, do nothing".
1. Preview first, and then listen to the class. This is a good way for many students to transform themselves.
2. From simple to complex. The initial goal is set to be simpler, some knowledge points, just master simple questions, and the score of the exam is also set lower, and then each exam is 5-10 points long.
The above two points are valuable lessons to talk about, of course, it is better if you have a good classmate or teacher to supervise you, the situation will be better.
Marvel at your self-motivation.
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Be still! Remember the words of Confucius-
Indifferent to Mingzhi.
Study when you study, it's useless to think about anything else, don't think about anything; If you really want to, think about it in a better way ("Am I not listening", "I'm listening", "Uh-huh=I heard it" - autosuggestion,......).
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Then think about why you study, don't learn if you feel useless, if you have a need and feel that you should learn, I will recommend a book to you, "Mind Map Learning Method", which effectively explains the learning methods for systematically organizing and forming introductions, and efficient learning methods, which are very useful for children who doubt their own learning methods.
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Set a goal for yourself, and spur yourself on for the goal.
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Hello 1: The most efficient way for students to learn is to listen to lectures. As a student, if you don't know how to listen to lectures, it will be difficult to achieve twice the learning effect with half the effort, and your learning will inevitably not be the best state and the best method. Depending on your situation, I suggest you start by changing this bad habit by:
1. Pay attention to adjusting your mental state, you must pay attention to rest, people are full of energy, natural attention will be easy to concentrate, and the will quality will be very strong, so that you can have a good mental and physical foundation to achieve concentration in class. This point is often ignored by your teachers and parents, and you may not realize that it is often because you do not have enough energy, so when the teacher is lecturing, because the classroom is very quiet, your energy is in a state of fatigue and wandering, sometimes even drowsy, so it is not good to listen to the class.
Second, you must learn to listen to lectures. The teacher's lecture is often within 20 minutes of the beginning of the class, and if you listen well during this time, you will basically listen to the lesson well. So take advantage of the opportunity to attend the lecture.
Third, we must enter the state as soon as possible. Listening to lectures is one after another, out of touch with the natural rhythm can not keep up, thinking can not keep up, even if you concentrate, thinking is messed up, how to listen is useless. It's not that you're not focused, it's that you don't react.
To solve this problem, one is to find a way to enter the state of listening to the class as soon as possible, and the other is to do a good job of preparing in advance.
Fourth, it is up to you to listen to the lectures, and you have to solve your own problems, and please also solve your learning attitude.
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Find out the reason why you don't want to attend the lecture.
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First of all, you need to figure out what your problem is. Don't be overly anxious! It depends on how high you are now, whether you are a liberal arts student or a science student, and then take further effective measures for your own learning!
In high school, in fact, many people are the same, in the high-pressure environment around them, it is easier to be anxious, so don't doubt your ability, believe in yourself!
Secondly, you really have to ask yourself, what do you want to do in the future? Going to college is also a very real problem in front of you, even if you are only a freshman in high school now, and you still have time to work hard, but you must understand that you must go to college in such a social situation. Therefore, the foundation should still be solid, at least make sure that you have a school to attend.
Third, don't be overly nervous, try to go out during the holidays, find something that interests you, attend classes at school, and relax on the weekends!
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Be calm, don't be irritable.
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I suggest that you should first ensure your sleep time, sleep well, in order to improve your learning efficiency, and try to think while listening to the class, I wish you to recover your previous memory as soon as possible.
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Hehe, it's not easy to learn.
If you don't understand it now, take your time, and look at it from a simple point of view, little by little, you can also ask for a tutor.
Don't you have a computer and can study online?
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When I went to high school, I was nervous about studying and had less sleep time, so it was easy to lose my energy in class, so I could adjust my learning methods, and it was definitely not possible to learn high school with the learning methods of junior high school, and I always paid attention to rest and relaxation.
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If you're sure you're getting a good night's rest.
It's the teacher's problem......
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