What should I do if I am very sleepy when I study, and what should I do if I am very procrastinating

If you want to sleep during class. I pinched my thighs, and it hurt a little bit to go to class.

Try again after sitting upright, and stick to it slowly, insisting that the time is arranged in a series of equal differences.

When you are with classmates who love to learn, you are not allowed to say or do anything other than to discuss things in your studies.

Hello! I think you're too stressed and unmotivated to study! There are no learning objectives

You should set a learning goal and find an opponent! , put pressure on yourself, think about what will happen if you don't study well, think about the future!!

When studying at home, you should determine a self-study plan, complete it, don't think that it must be completed, be relaxed, take learning as fun, and it is best not to think about what you will do after you finish it! Try not to look at the time!

Roughly understood, obvious lack of willpower, you said that you are very self-motivated, but as soon as you study, you are sleepy, because the mentality is not right, you can't always relax your requirements for yourself, lower your standards, sleepy, sometimes you are really sleepy, you can rest for a while, depending on the situation, as little as ten minutes, at most not more than half an hour, otherwise the brain will be in a state of rest, reduce learning efficiency, and the other sleepiness is due to the lack of a correct understanding of learning, and the escape heart, so relax it, But it's not sleeping, it's not a game, if you're in the countryside, just go to the farmland to take a turn, relax, if you're in the city, go to the oxygen bar or the park to find a quiet place to quietly sketch your happiness tomorrow, you must not think about bad things, after thinking about it, you will naturally take action, go to study, act now, good luck ......

1. If you don't want to learn and are tired of learning, if this is the case, it is recommended that you often give yourself some reminders or pressure, tell yourself the consequences of this in the long run, and you can also find someone to restrain you;

2. It's normal to be sleepy after studying for a while, some studies have shown that being sleepy after learning proves that your brain is remembering things, and studies have shown that people who take a nap after studying have higher learning efficiency than people who don't sleep... In this case, control how much sleep you get.

Usually at night, when I study by myself, I originally planned to study how much I wanted, but when it came to my own study, I always wanted to sleep, I just wanted to sleep, but once I fell asleep, I got up? No! What exactly should I do?

gave birth to a child, only to know that it is not easy to be a woman; After the child goes to school, I know that it is not easy to be a parent!

Accompanying my children to do their homework every day is the most headache and the most painful thing for me, and it just drives people crazy!

When doing homework, play with erasers and pencils for a while. Sometimes I just take a ruler and bang on the table, and I can do it for a long time. Half an hour of homework, always 2-3 hours to complete, often in a daze, just can't calm down to write homework!

Without me and his dad helping, his homework would be written until 11 p.m. or even later! I have to be half angry with myself every time!

I thought it would be better at school, but the teacher came to "sue": the homework in class is the last to be completed every time, and many question types have been told to him a few times or still can't write, poor grades, serious friction and procrastination, and every time I have to ask the teacher to remind me, the teacher said, if it goes on like this, you may have to repeat the grade!

Hearing this, his father and I panicked. In order for the child not to lose at the starting line, I tried my best to help him find a well-known tutoring agency and tutor, hoping to make up for his results, but it was counterproductive.

Finally, through the introduction of a friend, I met an instructor in the education field. I heard that it has helped tens of thousands of children successfully change so far! We also have the mentality of giving it a try and added the teacher's WeChat: ( asdf36ki).