I always have an inexplicable sense of loss, what should I do?

There is always an inexplicable sense of loss, this situation must be stopped immediately, actively adjust your mentality, talk to more friends, go out to play together, and then enrich yourself, insist on exercising, let yourself feel tired, it's fine.

When I was in college, I was like this, I always had an inexplicable sense of loss, very uncomfortable, the kind of loss from the bottom of my heart, the more I thought about it, the more sad I was, in fact, I was too idle, and then I began to go out to play ball with my classmates, and insisted on getting up early to exercise, reading books when I was idle, improving my own quality, and slowly adjusting to it, I must make myself full.

Everyone will have a sense of loss, but everyone's feelings are different, and everyone's attitude towards this is also different, as long as you master your emotions.

When I was in college, I often felt lost, because there may be some things that make me feel very uncomfortable, I think that's the reason, at this time I will go out for a walk, I will make me feel very comfortable, and it will also make me feel that my mood will calm down quickly, I will feel lost, but I will feel very comfortable, I think this is a very good feeling, this is the only way, it will make your mood very optimistic and cheerful, I think it's very necessary and will recommend it to you, and I hope you do the same.

There is an inexplicable sense of loss in my personal life, and sometimes I feel that my work ability is very bad, and I will not reflect special value in my work, nor will I be recognized by the leader, and I will feel very lost at that time.

For a while, I felt very lost, but I couldn't find the reason, I don't know if I was lost at work or in life, every day after work, I would walk outside, and I didn't know what I was thinking.

Nowadays, the pressure of society is very high, resulting in many young people who have just entered the society can not bear such heavy pressure, and even suffer from depression in severe cases, and there may always be a sense of loss in the mild ones.

I used to work in a company, because the boss is not very in charge of things and can't live too much, so the relationship between colleagues is more stiff, I am here but the time will always be inexplicably lost, at the time I don't know what the reason is, I think the body cycle reason, but the more time passes, the stronger this feeling is, I want to find the reason and resigned, not to go to the company, the sense of pressure and loss is also reduced, I became cheerful, after that I found a job that suits me, my hobbies, I am very happy, I think it's much better to feel this way when you don't worry too much about putting down what you're doing and relaxing, and finding your own reasons.

Nowadays, many people have this kind of mentality, maybe because of the pressure brought by life or work, but these are not problems, as long as you adjust your mentality.

I sometimes have such emotions, I really can't control it, but if it appears, I must solve it, otherwise it will have a great impact on my life, so I will choose to replace it with something more light, to be precise, it should be forgotten, such as going out with friends, or going out for a drink, which is a good way.

There is always a sense of loss, maybe because I am too lonely, or my heart is very barren, and it is not easy to live in this city, I can't keep in touch with friends often, and I will lose motivation in life.

When I first arrived in a new city, I always felt very sad, there was no one to communicate with in life, and there was no one to help me at work, so I always had an inexplicable sense of loss, and it was precisely because of this environment that I became stronger and stronger, and I learned to face it by myself no matter what kind of things I encountered.

For today's young men and women, this sense of loss is not unfamiliar, and many people have this sense of loss, but it just depends on how you adjust.

I've felt this way before, and the feeling of loss is really uncomfortable, and there is no particular reason for it, but I choose to enrich my life, so that I don't feel lost, and it is a good choice to go out with my friends or have a chat together.

Drink me the same. This is mainly due to the fact that the heart is not strong enough. If you're like me, it's not a sense of loss but a feeling of loneliness, not because you don't have many friends, but because you cherish the people around you and don't want to lose them.

It's not a bad thing to feel that way. Or maybe they just don't dare to trust others.

Life, work, love, isolation, and malicious treatment that no one cares about, he feels insecure, so he will always be emotionally depressed and depressed.

Because many people think a lot, and because they think about a lot of things, they will be very disappointed, which will have a certain impact.

Because these people are very inferior, they feel that they are not worthy of anyone, and they are particularly incompetent, so they will be inexplicably sad.

Because they have experienced a lot of things, they don't know how to solve some psychological problems, so this phenomenon will occur.

Maybe for a moment.

Maybe it's a wake-up.

Maybe a whole day.

Maybe ......Maybe it's something you've seen.

Maybe it's something heard.

Maybe it was something I felt.

Maybe ......Maybe it's the lack of presence.

Maybe it's a lack of abundance.

Maybe it's a lack of belonging.

Maybe ......Either way, it means that in the world of scarcity, the conscious mind may cunningly deceive you, but the subconscious will respond to you very realistically, telling Chunzi the answer, just like this inexplicable sense of loss.

The voice behind the sense of loss - there are expectations, what to expect, and what to expect, which needs to be bottomed out. Expectations inevitably lead to suffering. Of course, it's not a bad thing to stop the round pants, don't you break through after the bottom?

The most important thing is to be aware of the ups and downs of this emotion and dig deep into the truth behind it.

So how do you link the subconscious?

To be continued.

Recently, when a person has nothing to do, there will be an inexplicable sense of loss that will come to my heart, thinking about it but I don't know why?

Is it a sense of emptiness at work and the first thing to do?Long-term alone in the field to work, no family company, in addition to regular and stiff work, is most of the time alone in a state of life, stay in the cold and empty home, only occasionally see me in the vertical mirror at home, will comfort and comfort yourself, this is not someone to accompany, said that the noisy feel very funny, I can indeed make myself laugh. This emptiness is very helpless, and now although there is a technical means of chatting, the intimacy is irreplaceable.

Could it be that the occasional loss comes from the feeling of emptiness in the heart that can't even be accompanied by relatives, and then the frustration that escalates?

Maybe it's due to a lack of accomplishment!Doing a relatively stable and unchallenging job, repetitive and relatively flat work rhythm, I gradually lost the pursuit of breakthroughs in work. Do things only look at the present, no long-term planning, for their subsequent development, even more so, occasionally there is the idea of resignation, it is very unhealthy to think about it, but there is no power or courage to change, so rest on your laurels, count your fingers to live, and then gradually the mentality is not positive enough, and from time to time will complain about yourself, look down on yourself, enter a dark tunnel, can not see the light of the end.

This is not self-contentment or hypocrisy of not knowing happiness in the midst of happiness, this is indeed a negative state, and it is also another kind of frustration, after a long time, of course, it will be accompanied by a sense of loss.

I want to get rid of this sense of loss, find something to do, talk to myself more, and do everything I can to change the state, so as not to let this occasionally really evolve into uncontrollable! It's scary to think about, so let's take action!