I often recall the things I did wrong in the past, what should I do if I regret it?

Updated on psychology 2024-02-26
26 answers
  1. Anonymous users2024-02-06

    I've thought this way before. The past is gone no matter what, and even if you do something wrong, it is irreparable. People always have to look forward, and living in memories will only make you more remorseful, more self-reproachful, and even immersed in painful memories.

    Those people and things may have been put down, so why should you remember them? Everyone has a new tomorrow, think about what you are doing now, think about what you want to do. Shift all your energy to these.

    Failure is also an experience, you must do a deep review and have the courage to discover your own shortcomings. Be a whole new version of yourself. People are not sages.

  2. Anonymous users2024-02-05

    I always regret the past, the solution is to look forward, sometimes I always want to look back on the past and analyze the past, and I feel that what method and which choice should be used at that time, but I don't think it makes much sense, because the present looks at the past is static, all the environment seems to be static in the present, you know how to choose with the current vision (to analyze the past with what is known now), but the choice was really dynamic at that time, which means that there are a lot of unknowns, So even if it is analyzed, it may not be of much significance to the future choice experience, after all, what you have to face in the future is an unknown dynamic choice, not the previous static, still full of variables, and even if you analyze what you should choose at the beginning, even if the baby faces it again, the choice may be different from the original one (the things that can be chosen are not the same, and the environment is not the same), after all, they are all developing and changing, so there is no need to analyze how to choose before, wrong is wrong, money is something outside the body, It's nice to earn more money, but even if you don't, you don't have to feel too uncomfortable, because money is something outside of your body.

  3. Anonymous users2024-02-04

    This is the state of depression! I must be transformed. Otherwise, you will fall into it and drill into the horns. It is advisable to go out for a walk.

  4. Anonymous users2024-02-03

    With the same mentality as me, it's impossible not to want to, looking for things to do, looking for friends to go out for a walk, I can't change the past, I want to think about the past, I am suffering and irritable, I will exercise, it will be better.

  5. Anonymous users2024-02-02

    Life still has to be forward.

  6. Anonymous users2024-02-01

    Many people have this problem: "The world is mine, and I'm happy." "One moment happy, the next sad, emotionally unstable, mood up and down, as moody as a neurotic.

    What is a prank? It is disgusted with the bad things you have done, and you have the meaning of remorse, but the wrong things and evil things you have done in the past cover your heart, so that you no longer have a conscience, and these will stab your heart fiercely and make you regret it.

    If a person constantly recalls the things he has done wrong in the past, he will feel good for a while, bad for a while, and after a long time, he will lose his Dao heart of cultivation.

    What is Daoxin? It is the firm faith of one's own cultivation. Some people are very pitiful, and they cultivate their minds for a while, saying that the Bodhisattva blesses me quite well, very spiritual; After a while, he said, "How can you ask the Bodhisattva not to be spiritual?" This kind of person is not good at cultivating because he does not have firm faith and perseverance to cultivate his mind.

    Question: How can we use the wisdom of a bodhisattva to help us let go and forget the harm that others have done to us?

    Answer: You make yourself a little busier and recite the sutras every day. Stay in a happy mood and joy, and you will always forget about those painful things. You've been very happy with everyone, doing this, busy with this, how can you have time to think about those past pains?

    "The inner nature is like a mirror, and if you want to convert all the bad things in the Eight Senses Tanaka, to Buddha nature, to selflessness and non-realm, then you won't be able to think of anything, it's gone." In fact, this "inability to remember" is not amnesia, but rather that there is no such negative energy in your consciousness.

    Practicing asceticism until there is no way to endure is the true patience", and this kind of "endurance without life" means that you will never feel hurt by others.

    This realm is relatively high. Because you don't feel like people are hurting you anymore, you won't be hurt. You remember the phrase SF, when you don't feel that others will hurt you, your heart will not be hurt by others.

  7. Anonymous users2024-01-31

    To always remember the wrong things and torture yourself is to find guilt for yourself, to make yourself understand that it can be reversed before you need to think, if it is already doomed, then don't treat yourself like this.

  8. Anonymous users2024-01-30

    That's because you're not confident in yourself, and if you're confident in yourself, you won't always doubt yourself, you must think more about happy things, so that you won't be so miserable.

  9. Anonymous users2024-01-29

    Always remembering the wrong thing, that is, you are now entangled in that state and can't extricate yourself, and you have to change your way of thinking.

  10. Anonymous users2024-01-28

    If you remember what you did wrong in the past, then you have been torturing yourself, don't always live in the past, look forward!

  11. Anonymous users2024-01-27

    Hello, it means that you can't give up on the past, maybe you care too much and feel uncomfortable for yourself.

  12. Anonymous users2024-01-26

    There are no regrets in the world, only I can see the medicine, think it out, everything is easy to say, and people have to look forward.

  13. Anonymous users2024-01-25

    Because you can't let go of the things that make you feel like you're doing something wrong, that's why you torture yourself.

  14. Anonymous users2024-01-24

    I'm the same way.,It's worth everyone who wants to do something wrong to always think about it.,My method is not to think about him when I'm young.,To listen to ** or listen to songs.,Slowly forget it.。

  15. Anonymous users2024-01-23

    You are always reminiscing or tormenting yourself, and this is your psychological problem.

  16. Anonymous users2024-01-22

    There's no need to suppress yourself too much.

  17. Anonymous users2024-01-21

    Then you can stop reminiscing about the past, be careful about the happy things, and then divert your attention.

  18. Anonymous users2024-01-20

    A lot of things came to a later point, and a lot of things didn't feel bitter at all, but I couldn't find the way I came.

  19. Anonymous users2024-01-19

    As soon as I do something, it is equivalent to torturing myself, and there is no need to make myself feel good.

  20. Anonymous users2024-01-18

    First of all, I often blame myself for not being satisfied with myself, not being able to accept my true self, regretting what I have done, not being confident, just doing it, it's useless to think too much, and doing things is tangled to show that I am still not confident enough, of course, there are reasons for not accepting myself subconsciously.

    First of all, it is recommended that you accept yourself, no matter what kind of person you are, accept your true self, so that you will have peace of mind, no matter what you do, you will do it yourself, you must dare to take it, and do not run away. In addition, take it easy, in fact, many things are not a big deal, too much nervousness will cause psychological anxiety, and it is easy to cause obsessive-compulsive disorder and anxiety disorder and so on for a long time. You can do more things you like and climb mountains to exercise, which is good for physical and mental health, and it is also good for mental health.

  21. Anonymous users2024-01-17

    If it's the last thing, don't be too sad and blame yourself, because you can't change it.

  22. Anonymous users2024-01-16

    Things that can't be passed are finally over. Because you can't get along with life, life won't let you pass, only by living by yourself can you make the future days passable.

  23. Anonymous users2024-01-15

    Your regret and self-blame have kept you living in the past, and if you don't have the energy to come out, you can't be content with the present.

    And a bad mood is that your thinking is controlled by past memories, reflecting your body's feelings, and you are controlled by your thinking, and the real you want to change, breaking through all this, but there is a gap between you and the change.

    The mistakes of the past have been caused, but they cannot be let go and come out, there are two possibilities:

    One is that at the subconscious level, they are unwilling to face the situation caused by the past for the present, so they can not be responsible for the present and bear what should be done now;

    The second is that you're not ready to make a change, and regret gives you a reason to dwell on the past.

    It seems very heart-wrenching, but if you don't have to spend your time and energy on the things at hand, you will always be shrouded in bad feelings of self-blame and regret. If you're not ready, it's okay to spend some more time with this emotion, but always remind yourself to be aware of it, and only to be there for a while rather than being controlled by it.

  24. Anonymous users2024-01-14

    Do something wrong and later find out that you were wrong. That's a good thing in itself, for a person. It doesn't matter if you do something wrong, you are afraid that you will not admit your mistakes, and you will not recognize what you have done wrong, so it is very dangerous, so that you will do wrong next time, but if you do something wrong, you will understand it later, and you will find that what you did is wrong.

    In this way, you will give yourself a lesson, and you will not do it wrong next time, and what you have done wrong has been wrong, and it cannot be changed, if there is a way to change and find that you are wrong, you can also recover the loss by changing it immediately, and if you can't do it, then it will be used as a wrong lesson. I regret it very much. If you can be amazing and regret it very much, then it is even better, so that you can prove your repentance and self-reformation.

    You have done something wrong, and you feel guilty in your heart, which proves that you are not voluntarily and voluntarily doing something wrong. Deliberately doing something wrong, like this. It's called a mistake, it's the wrong thing to do, actually.

    It is forgivable, you can forgive, you should forgive yourself, you should forgive yourself, of course, you regret it, you should learn a lesson, well, so that you don't make the same mistake again when you do similar things in the future, that's one. Step-by-step is a process of growth, that is, a person has a mistake about a thing, and it is a process of getting it right. In fact, when people do many things, they may do things wrong without knowing the situation, and they do the wrong thing when they don't do it on purpose, and you can also forgive and understand, or you can teach yourself a lesson, and then forgive yourself, and then do it again to do it well.

    Do something like this better, that's it. Mistakes, doing wrong things, the benefits you get, this is the process of doing wrong things and learning lessons, and making your own growth and maturity more progressive in the future, so you regret it, you ask what to do? What I mean is that you must learn a lesson, be surprised, be wise, and make up for what you did wrong.

    Do birthday analysis and in-depth reflection on what you have done wrong. And then after reflecting on what you have done, you realize that you are wrong**? as well as correcting mistakes, finally.

    From the net, put yourself on a more correct and better path.

  25. Anonymous users2024-01-13

    After doing something wrong, you find out that you are wrong, and you have the ability to reflect, and you regret it at this time, but you should actually let yourself go, especially as a young person.

    We should all learn to accept the imperfections of life, face our own problems head-on, tolerate the problems of our parents, and learn to distinguish between what problems are urgent and important, what problems are urgent and unimportant, what problems are important but not urgent, and what problems are not urgent and unimportant.

    For example, the current college entrance examination is an urgent and important matter, after all, when you step into society, there is no such fair and simple place for you to grow.

    Whether it is a child or a parent, if you do something wrong, no matter what situation you are in, you should have the courage to take responsibility, which money cannot buy.

    If you have a psychological breakdown because of arrears and don't do well in the college entrance examination, many years later, maybe you have grown up, and then look back and think about this past, it is really not worth mentioning. Maybe because of this debt, your life trajectory is completely reversed, and the cost of such a mistake is too great.

    And when your parents know that you should have studied hard, but you were tortured like this because of such a little debt, and then gave up your studies, how heartbroken and self-blamed should you be? Just like a young lady I met before, she insisted on not confessing, and in the end she couldn't pay the money, but she still told her parents, and her parents were so sad when they learned that she worked 2 jobs alone and didn't even have a good meal.

    Sometimes it's okay to make mistakes, it's more important to recognize yourself. We all grew up crawling all the way, and when we make mistakes, it is more important to recognize and correct mistakes.

    May in the last chaos of your youth, you can live up to yourself and your parents!

  26. Anonymous users2024-01-12

    1 6 In the face of the fact that you know that you are wrong and regret it so far, if it is a recent and explainable occurrence, why not recognize Allah and apologize to the other party and ask for the other party's forgiveness, only when you face the matter will it be resolved.

    2 6 Remedy, if the matter has happened for a long time, whether the matter will be forgiven is one thing, but the attitude of acknowledging the matter and the way of remedying it is the right thing to do.

    3 6 Look at what kind of event it is, whether it is a choice made by yourself or related to others, whether it has produced what kind of consequences, if it is a decision made by yourself for a long time, it is useless to regret it now, only a warning lesson for yourself from a formal mistake.

    4 6 Be yourself, don't blindly immerse yourself in regret and know, things have happened at this time it is useless to say this, if you blindly immerse yourself in regret will only make you more regretful.

    5 6 Look, there is no better way than to correct mistakes, and after that, take it as a starting point and start over, and this is how life can make your life better.

    6 6 There are many things that you make mistakes or regret in life, and if you do them seriously, you must learn to let go, because it is useless for the current life, and you should look forward, so that it will have a greater effect on knowing your mistakes.

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