How can ADHD be prevented? How to prevent ADHD

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For ADHD, a comprehensive individualized plan should be formulated based on the specific situation of the child, and the methods are mainly as follows:1Conduct behaviour and cognition**, correct his inappropriate behaviour and make him aware that his behaviour is inappropriate.

2.Medications**: The central stimulant methylphenidate and the selective norepinephrine reuptake inhibitor timooxetine, which can improve attention deficit, reduce activity levels, improve academic performance, and improve family relationships.

3.Psychoeducation is carried out according to the characteristics of the child, and the self-confidence of the child is improved through encouragement and guidance. 4.

Parents should also learn more about mental health, adjust their mentality, and refrain from being violent or cold-hearted towards their children. 5.Strengthen the education of parents and teachers so that they have a full understanding of ADHD and provide a better support environment for children.

6.Behavior management, using a reward mechanism to encourage children to concentrate, but considering the actual reasonable arrangement of rest time, not too strict.

Help children develop good living habits, positive guidance of a sense of rules, and a good family environment, including family environment, school environment, and social environment. It is of great help for parents to read more books and learn cutting-edge family education knowledge.

This is more difficult to prevent, you can consult a professional doctor.

This has little to do with prevention.

For specific questions, consult a medical professional.

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Hello! ADHD is not a temporary phenomenon, it can have a variety of adverse effects on the child, so once the child is found to have this tendency, parents should take the child to a regular hospital for treatment as soon as possible**. **Including the family and the school cooperate with each other, educate the child, and add appropriate medicine to talk about the shed**, the two should not be wasted, and the child should be more concerned about the child, so that he has confidence in the results, I hope it can help you.

1. Help your child make friends.

We can help children find suitable partners to exercise with, because, of course, children go out to exercise, of course, it is very helpful to the body, to exercise and strengthen the body, but if children exercise by themselves, they will naturally feel unmotivated.

2. Find the right project.

The characteristics of children are different, parents should find their children's most suitable and favorite items according to the different characteristics of their children, there are many sports activities, each of which is suitable for different people, so that children can do the most suitable sports.

3. Participate in more team projects.

We should let children participate in more team projects and play some team games, so that for children, it can not only improve their interest, but also allow children to focus on improving their own abilities, and can also enhance children's sense of teamwork.

4. Find the joy of exercise.

If you do something, the child will feel happy and be able to persevere, otherwise, the possibility of perseverance is extremely small, so that the child can find fun in the exercise, so that the child can persist for a long time, instead of three days of fishing and two days of drying nets.

5. Parents spend more time with their children.

We parents should accompany their children to play sports, if children do not have their own playmates, they should be replaced by parents and children to play, accompany children to play, is a very rare thing, do not leave regrets when children grow up.

6. Reasonable time.

Children should pay attention to grasping time, making reasonable use of time, and paying attention to the combination of work and rest. We must pay attention to the quality of exercise, and complete the fixed project at the right time, so that the child's body can withstand it and reach the amount of exercise.

Treat children with patience and love.

In daily life, we must be patient and loving with our children, and do not blindly criticize and criticize our children. Sometimes, children will have trouble or study poorly because of poor neural control. Therefore, you must be very patient when dealing with children in daily life, and the language should not be too intense, which will play a good role in the child's condition.

It is unlikely that ADHD can be prevented, and the best way is to let the child overcome it in life, and parents should pay attention to the child's behavior in time to help him overcome this problem.

The main trigger for ADHD is due to high levels of lead in the child's blood. Zinc and selenium supplementation can help reduce the amount of lead in the body. The trace element zinc and selenium can antagonize heavy metal elements, usually eat more zinc and selenium-rich foods, such as fish, lean meat, peanuts, sesame, dairy products, mushrooms, eggs, garlic, etc., and can also take zinc appropriately.

What is ADHD? How can I prevent my child from developing ADHD?

1. ADHD, also known as attention deficit hyperactivity disorder, is a neurodevelopmental disorder. ADHD has two manifestations, one is attention deficit, especially for boring tasks that are easily distracted. On the other hand, the control ability is relatively poor, which is manifested as unplanned work, easy to be emotionally impulsive, and immature compared with children of the same age.

2. How can I prevent my child from developing ADHD?

1.Avoid trauma. To prevent ADHD, it is also necessary to avoid trauma, mainly to avoid minor brain tissue damage in children.

In general, ADHD in children is mainly caused by neurotic disorders that transmit messages, so brain tissue is critical to the onset of the disease in children. Under normal circumstances, do not take some drugs that have *** on the brain to avoid trauma to the brain.

2.Develop good habits. Develop good habits, which is one way to prevent ADHD.

Parents can develop the habit of sitting quietly and paying attention. You can start by reading books and listening to stories, and gradually increase the attention span. Communicate with the teacher and arrange it in the front row of the classroom during the class so that the teacher can supervise and guide at any time.

3.The age of marriage should be appropriate. Choosing the right age for marriage can also better prevent ADHD.

If you get married early and get pregnant early, don't get married too late and get pregnant too late, so as not to have a congenital deficiency for the baby. Family planning enables parents to nurture their children carefully and is conducive to their physical and mental health.

4.In order to better prevent ADHD, pregnant women should pay attention to cultivating temperament, maintaining a happy mood and a peaceful state of mind, avoiding summer and winter, preventing diseases and using drugs with caution.

5.Many children with ADHD will have psychological disorders or anxiety factors if they are not timely**. Current research suggests that ADHD is related to the dopamine system in the human brain.

Dopamine deficiency is the most important of the most important genres. Dopamine is a neurotransmitter that is thought to activate the cerebral cortex. In general, more attention should be paid to this aspect of exercise.

6.When we are at home, we should let children with ADHD eat less foods that contain acetic acid, such as vermicelli, tomatoes, apples, and oranges. And don't add spicy condiments to your diet. Eat less foods that contain aluminium and lead, as they are metals that threaten human health.

That's all there is to know about what ADHD is and how to avoid ADHD in your child, I hope it will help you!

It is a mental disorder, such children are unable to concentrate, and their emotions are very impulsive. We should help children to supplement some nutrition comprehensively, help children concentrate, tell children some methods of emotional regulation, pay attention to the cultivation of children's psychology, and let children have some good habits, so that this disease can be avoided.

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ADHD is a disability disorder. If you want to prevent your child from getting this disease, you should educate your child after birth, and let your child move his body more and exercise more.

This is a mental disorder, and it is important not to smoke, not to drink alcohol, to pay attention to the child's diet, and not to eat some foods high in lead when you are pregnant.

A kind of mental disorder, this kind of child is not a way to mobilize the emotion of attention is very idle and moved, should help the child to supplement some nutrition comprehensively, help the child to mobilize attention, see the child some ways of emotional regulation, face up to the cultivation of the child's mind, planting and promotion, let the child.

ADHD in children is a comprehensive strategy that includes medication, psychological, and family. First of all, there are some abnormalities in the metabolism and function of neurotransmitters in the brain of patients with ADHD, mainly involving dopamine, epinephrine, norepinephrine, etc., so some drugs that improve the regulation of neurotransmitters, such as long-acting and short-acting preparations of methylphenidate. There are also selective norepinephrine reuptake inhibitors, which can help patients maintain a balanced state of neurotransmitters in their brains, which can relieve their concentration or hyperactivity in symptoms, and sometimes need to be combined with other antipsychotics.

Of course, before the child is 6 or 7 years old, we are usually very cautious about taking medication. The second aspect is psychology. These children tend to suffer from academic problems and poor interpersonal relationships due to hyperactivity and lack of concentration.

At this time, teachers and parents will give them too much criticism and negation, so that it affects their psychological development, psychological ** can help them restore their self-confidence, help them develop some interpersonal skills, and help them improve some skills in dealing with impulsive behavior. Commonly used psychology includes cognitive behavior, motivational psychology, family, sand play, etc., and a variety of schools and theories can help children and parents. Finally, parents and teachers of children with ADHD should also give their children more support, understanding and help.

There are two extremes to be avoided here, first.

1. They will feel that their children are normal and there is nothing wrong with them, just a problem of habit or personality, such as thinking that their children are running around, hyperactive and impulsive, and that they are naughty, and that their learning attitude is a problem because they can't concentrate on learning. When our parents have such a view, they may not give their children understanding, but blame and deny, which is not conducive to solving the problem. The other extreme is that we must not be too pessimistic, some parents will think that their children are so young, they have this kind of mental and psychological disease, and they need to take medication, and their studies are not very good, often excessive pessimism and disappointment, at this time will also imperceptibly affect the child.

Therefore, by integrating a variety of strategies, we can help children with ADHD gradually reduce their symptoms and develop interpersonal skills to give them a better future.

How to effectively improve ADHD? Clause.

First, parents have a correct understanding. Parents should have a correct understanding of ADHD, and have a certain psychological preparation, not that the child deliberately likes hyperactivity, but the physical uncontrolled behavior, parents should timely feedback the child's situation to the doctor and teachers, and ask the school to cooperate to help the child overcome.

Clause. 2. Cultivate children's attention.

In daily life, attention should be paid to creating a quiet and relaxed environment for children, and correct guidance can be given to children to do handicrafts, draw, self-praise, etc., and help children improve their concentration by improving the behavior of children with ADHD.

Clause. 3. Parents should reward and punish in moderation.

When the child makes a mistake, do not be particularly impatient to criticize, do not provoke the child, otherwise it will make the ADHD more serious, and reward the child in time when he completes something, but the reward and punishment should be grasped well.

Clause. Fourth, learn to empathize.

Parents can't think from the child's point of view, so it is easy to be subjective and arbitrary when solving some things for the child, and in the case of things, you should learn to empathize and think from the child's point of view, which is helpful to reduce and eliminate ADHD in children.

The elimination and improvement of ADHD in children can be taken is not less, these introduced above can be selectively applied in combination with the actual situation of children, and for ADHD is more serious, and even affects normal life and learning, then do not delay, it is best to ask a professional doctor for a more professional **.

In fact, ADHD is also a disease, although the disease is not serious, but some children and adolescents have this disease. It's just a serious not serious problem. If you want to change this symptom, you should do some beneficial activities during childhood and read more books.

Listen to the teacher during class. Cultivate the habit of not messing with others. Over time, more movement will naturally change.

To improve the symptoms of hyperactivity in children, it is best to let children participate in some training, or let children learn some quiet courses such as art and writing. Through these courses, children can be calmed down slowly.