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You can put wolfberries, rock sugar, red dates, and lilies. Here's how:
Ingredients: 300 grams of pears, 40 grams of lily.
Excipients: 20 grams of wolfberry, appropriate amount of water, 200 grams of rock sugar, 2 dates (dry).
1. First, take out two pears and peel them.
2. Cut the peeled pear into small pieces.
3. Then pour the pears into the pot, add an appropriate amount of water, and pour in the lilies.
4. Then add a few red dates to it, and an appropriate amount of rock sugar to cook all the time.
5. After boiling, add an appropriate amount of wolfberries to the pot, and you can serve it.
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Two pears, half a pound of water, and a few pieces of rock sugar.
When boiling pear water, you can put some vegetables in the water, and pear water can also ** a lot of diseases. At the same time, pears also contain a lot of nutrients, which can supplement some trace elements and provide energy for the human body, but you must not eat too much, if you eat too much, it may also cause some serious harm to the patient's body.
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Ingredients: two pears, half a catty of water, a few pieces of rock sugar Method: Wash the pears, remove the core and peel, slice or pieces, put them in water and boil, put them in rock sugar and cook them in a pot for about 20 minutes after 5 minutes.
Mention: Pears are cold foods, and those who are weak should not drink more.
Rock sugar pear water can play a role in nourishing yin fluid and moistening the lungs, and has a good auxiliary effect on cough caused by dryness and heat.
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Rock sugar and white fungus taste good.
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Warwick wants to bring some help to those of you who love life and cooking.
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Ingredients: 1 pear, rock sugar.
1. Prepare the ingredients, a big Ya pear, there is more Lishui in Ya pear, you must choose rock sugar, and it will be sticky when cooking.
2. Cut the pears into small pieces and place them on a plate.
3. Add water to the pot, don't add too much, because if you only cook one pear, too much will not taste good.
4. Add rock sugar and sliced pears to the water.
5. **Boiled until boiling, you can see that the whole pot has slightly yellowed, and the sugar water has become viscous.
6. Put it out in a small bowl, it's done, you can put it in the refrigerator, the pear water will be more delicious after cooling, if you have a cold, it is best to warm it.
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Ingredients: 1 pear.
Ingredients: Rock sugar to taste.
Method: 1. Wash the pear and set aside, monocrystalline rock sugar;
2. Cut the pear into small pieces;
3. Make water in a pot and put rock sugar to boil;
6. Sydney pears are soft and eaten with sugar water.
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1.Wash the prepared snow pear, cut it into pieces, do not peel it, the skin of the snow pear is very rich in nutrients, the core should be removed, and it cannot be used to cook pear water.
2.The pot for boiling pear water must not use an iron pot or an aluminum pot, try to use stainless steel or a casserole, put it into the pot after cutting, add an appropriate amount of water, you can add some rock sugar to cook together, rock sugar can also improve the heat and fire effect of pear water, and you can also add some wolfberry or white fungus together.
3.After covering the pot, bring to a boil on high heat and turn to low heat and simmer for half an hour, then open the lid and you will find that the pear water in the pot has turned dark red, and then cook for about 10 minutes and turn off the heat.
4.After the pear water is boiled, it can be eaten when it is cooled, and the pear pieces after boiling the pear water will be stewed relatively badly, and they can be eaten directly, and infants and young children can also eat it, which has many benefits.
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【Composition】2 pears, appropriate amount of rock sugar.
Method] Pear heartless slices and rock sugar put into a clay cup, add a small amount of water, simmer for 30 minutes, and then eat.
Function] clear the heart and lungs, clear away heat and generate Jin. It is suitable for people with dry throat and thirst, red face and red lips or thick dry cough. Autumn is a dry climate, so children can drink it as a daily drink.
Pear soup with rock sugar.
Raw materials: Sydney, sweet and slightly sour, cool, into the lungs, stomach meridian. Contains malic acid, citric acid, glucose, sucrose, vitamin B, C, etc. Function: moisturize the lungs, generate Jin, clear away heat, and dissolve phlegm.
Method: Peel off the skin of the pear, grind it into a fluffy shape or cut it into several pieces, add a little rock sugar, an appropriate amount of water, and steam it for half an hour.
Function: It has the effect of removing phlegm, moistening the lungs and replenishing the lungs. Not only that, but the rock sugar pear soup is delicious and even more good-looking, and it is also a very delicious dessert.
My method: Dig out the heart of the pear, and then put the rock sugar in it and steam it together. That's what my family does all the time.
If I boil it, the effect is not as good as steaming.
Also, the pears that come out of this way are very bad, and I usually only drink the juice from them.
Attached: Rock sugar white fungus pear method:
1 white fungus pear, 15 red dates, 100 grams of rock sugar.
1. After soaking the white fungus in water, washing and removing the stem, take it out with boiling water, tear it into small pieces for later use, wash the pear (Yali pear), peel it, cut it into pieces for later use, and break the pear peel with a juicer for later use.
2. Add white fungus and seedless red dates to boil in water for 10 minutes, then add pear pieces and pear peel juice and continue to cook for 5 minutes and add sugar to taste.
Efficacy: moisturizing the lungs and treating cough, beauty and health, moisturizing**, anti-wrinkle and whitening.
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It's very simple: a duck pear, about 20 grams of rock sugar (increase or decrease according to sweetness preference).
Peel the pear, cut it into small pieces, add rock sugar, add 500 grams of purified water, and boil. Drink it hot, it is very effective for pulmonary fever cough.
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Cut the pears into pieces, put them in a pot with water, and cook them for 20 minutes over high heat, then 10 minutes over low heat.
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Wash it first, then peel and cut it into pieces, put a little rock sugar, and cook for about 10 minutes, I hope it can help youThank you.
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Pear boiling water, that is, put the water in the pears, you must remember to put some rock sugar to boil the rock sugar pear water, which has the effect of relieving cough, reducing phlegm and moisturizing the lungs.
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Wash and slice, add a certain proportion of water, bring to a boil over high heat, wash and peel the pears over low heat, cut them into pieces, and put them in water to boil. You can add rock sugar for better results. Boil, boil over low heat, wash the pears and cut them into slices, add a certain proportion of water, boil over high heat, cook the pears over low heat, boil the pears first, use pear water to make tea, put the pears in the pot and boil, then add a small amount of tea leaves and cold water to the pot together, and boil over low heat.
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Wait for the water to boil, cut the pears into slices and put them in the pot for 5 minutes.
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It is best boiled in cold water, and pears are best boiled with the skin on. But dicing is best.
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Boiled pears can be put in apples, red dates, wolfberries, rock sugar, loquats, Sichuan shellfish, etc.
Preparation of pear water:
1. Clean the apples and pears, peel and core them and cut them into small pieces.
2. Add an appropriate amount of water to the pot.
3. Cover the pot, bring to a boil over high heat, then turn to low heat and continue to cook for about a minute.
4. Put the manuscript into the washed red dates and cook for about 5 minutes.
5. Then add rock sugar to taste, add an appropriate amount of sweetness according to each preference, and cook until the rock sugar is completely melted.
6. Stir well and turn off the heat.
Pear: Pear, usually a deciduous tree or shrub, a very small variety is evergreen, belonging to the angiosperm phylum Dicotyledonous class Rosaceae apple subfamily. The leaves are mostly ovate and vary in size depending on the species.
The flowers are white, or slightly yellowish or pink, with five petals. The shape of the fruit is round, and there are also those with a thinner base and a thicker tail, which is commonly known as a pear-shaped; The peel color of different varieties is very different, including yellow, green, yellow with green, green with yellow, yellowish brown, greenish brown, reddish-brown, brown, and some varieties also have purple-red; Wild pears have smaller fruit diameters of between 1 and 4 cm, while cultivated varieties can reach 8 cm in diameter and 18 cm in length.
The fruit of pears is usually used for eating, not only is it juicy, sweet and sour, but also nutritious, containing a variety of vitamins and fiber, and different kinds of pears have completely different tastes and textures. Pears can be eaten raw or steamed. In terms of the efficacy of medical aging, pears can relieve constipation, facilitate digestion, and are also good for cardiovascular disease.
In the folk, pears also have a curative effect, the pears are pitted, put in rock sugar, and they can also stop coughing after steaming; In addition to being eaten as a fruit, pears can also be used for ornamental purposes.
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Pear is a fruit that is deeply loved by consumers, and it is also a very common fruit, its nutritional content is very high, and the water content is very high, and the pear head has the effect of dissolving phlegm and relieving cough. In our daily life, many consumers like to cut the peeled pears in half, then dig out the pear core, and then cut it into small pieces, you can boil pear water to drink. Generally speaking, it takes about 30 minutes to boil pear water.
We also need to master some skills in the operation process of Songkun, so that the boiled pear water can be delicious.
When we choose to boil pear water, choose the right size of pears, wash them, generally choose about three, weigh about 500 grams, and also need to prepare an appropriate amount of rock sugar. First of all, the pears that have been washed are removed, the pears are cut in half, and then the pears are dug out. Secondly, we Yechun cut these pears that have been dug up and cut the pears into small pieces, and then put the pears that have been cut into a stew pot, put in the rock sugar that has been prepared, and stew them over the water, generally speaking, it takes about 30 minutes to boil the pears.
In fact, the effect of pear is still quite good, it has the effect of moisturizing dryness, clearing heat and dissolving phlegm, and it can also moisten the lungs and relieve cough. When we drink it, we can also choose to eat the pears that have been boiled. In addition, in the actual operation process, the method of boiling pear water is different, and some people like to match the pear head with honey, so that the taste of cooking is also quite good.
There are also some people who dig out the pear core, and do not cut the pear core into pieces, but put some rock sugar or honey into the pear that has been dug out of the pear core, so that the pear water that has been boiled and the pear water that has been boiled in this way tastes quite good. In fact, when we boil pear water, we only need to control the time well, and we can cook pear water with a pretty good taste in the mouth. Consumers can choose according to their preference or the way the loser suits them.
Make pear water that suits your liking.
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