Can insomnia cause mental disorders if it is severe? How to recuperate?

Insomnia is a serious neurasthenia, you can do more exercise, and let go of the troublesome things first! It's OK to keep a good attitude! ~

Long-term insomnia may lead to mental disturbances. Long-term insomnia causes inattention, decreased thinking ability, depression, anxiety, nervousness and other emotions, cerebral cortex dysfunction, autonomic nervous disorders, and in severe cases, psychosis, neurosis.

Long-term insomnia may cause neurasthenia. However, people with insomnia do not necessarily have neurasthenia, and short-term insomnia generally does not cause neurasthenia. Only long-term insomnia, causing the patient's mental state to be in a state of excitement for a long time, may induce neurasthenia over time.

Therefore, when insomnia occurs, the cause of insomnia should be clarified in time and targeted** to avoid the development of long-term insomnia and neurasthenia. Neurasthenia, in turn, will lead to the aggravation of insomnia symptoms, and the two affect each other, which can gradually form a vicious circle, causing patients to have anxiety, depression and other negative mood changes, and will also seriously affect daily study, work and life.

Therefore, whether it is insomnia or neurasthenia, it should be treated in time**.

**You can seek TCM syndrome differentiation**, and at the same time cooperate with acupuncture, the effect of Chinese medicine pillow is better, adjust the psychological state in ordinary life, work and rest rules, if it is serious, you can use anti-insomnia drugs for a short time, such as diazepam, dexzopiclone, but it is not recommended to eat often, because there will be withdrawal reaction, and dependence.

Long-term insomnia has a negative impact on the physical and mental health of the person. Particularly harmful. You can do more work during the day to make yourself tired and force yourself to change your insomnia. Through the fatigue method, let yourself fall asleep.

Patients who do not sleep well may have mental disorders. If the patient does not have a good sleep, it will definitely affect the normal work and life of the patient, and some patients will also have anxiety, depression and mental weakness. For such patients, we should be clear that long-term insomnia can lead to mental disorders.

Long-term insomnia, because the major organs of the body are not well rested, will cause a large impact on the body, first of all, insomnia will lead to a decline in memory, because the cells of the brain can not get a good rest and adjustment, so it will become easy to forget, memory gradually declines, and it is difficult to concentrate, seriously affecting work and life. The second person with long-term insomnia is also an endocrine disorder, when the body's insulin secretion is disordered, it may cause obesity, and if you lose sleep at night, you will also have a feeling of hunger, resulting in fat accumulation. There is also frequent insomnia, immunity will decrease, and he will easily cause various diseases, such as cardiovascular and cerebrovascular diseases.

In addition, long-term insomnia will lead to excessive tension in the Shenzhong Meridian System, and being in a depressed state for a long time will easily lead to neurasthenia, depression, and anxiety.

Department of General Internal Medicine, Beijing Chaoyang Hospital, Capital Medical University.

Neurasthenia can lead to insomnia. Neurasthenia can not only cause insomnia, but also cause other pathologies, such as the following:

First, neurasthenia will cause insomnia, dreams, or even sleeplessness all night, irritability, dizziness, swelling, red eyes, tinnitus, dry mouth, bitter mouth, and so on.

Second, neurasthenia will cause upset, chest tightness, accompanied by bitter mouth, heavy headhead, and so on.

Thirdly, neurasthenia, insomnia is the first and foremost, and there will be palpitations, shortness of breath, fatigue, accompanied by fatigue of the limbs, bloating, loose stools, etc.

Fifth, neurasthenia can also cause difficulty falling asleep and symptoms such as soreness in the waist and knees, hot flashes, night sweats, and irritability.

Therefore, neurasthenia will not only cause insomnia, but also cause other related symptoms mentioned above, which should be positive**.

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One of the main causes of insomnia is mental breakdown, so mental breakdown will definitely lead to insomnia. If you really have a nervous breakdown, then you can take some drugs that regulate the nerves, such as gamma oryzanol, which is not expensive, but it is quite possible. If the mental breakdown is more severe, it is better to go to the hospital for a visit.

Patients with neurasthenia are mainly manifested by malaise during the day, lack of interest in things, lack of energy, and poor temperament. This is a disease of the nervous system, long-term neurasthenia will seriously affect the quality of life, the brain is prone to mental excitement and fatigue in a high-tension situation for a long time, and patients with long-term neurasthenia will not only have insomnia, but also have fatigue and emotional instability.

It is recommended to exercise properly every day to improve the body's immunity, maintain a good mood every day, and cooperate with the doctor's **, you will soon be able to get **.

1. Long-term insomnia leads to low memoryLong-term insomnia or anti-insomnia will disrupt the normal function of the nerve center, cause neurasthenia and cause amnesia. The symptoms of forgetfulness in patients with insomnia are different from those of memory impairment with destructive lesions in the brain, mainly due to lack of concentration, mental fatigue, and lack of [heavy, qing] [3]. 1***8] interest; In people with devastating lesions in the brain, the impression of recognition cannot be preserved in the brain at all, and therefore cannot be reproduced.

2. Insomnia destroys the body's own immunity During sleep, the human body will produce a sleep factor called muramic acid, which promotes the increase of white blood cells and the activity of macrophages, so that the body's immune function is enhanced, so as to effectively prevent the invasion of bacteria and viruses. Insomnia hinders the beneficial effects of sleep and destroys the body's immunity, which leads to the occurrence of various diseases. Insomnia not only reduces the body's immunity, but also accelerates aging and shortens a person's lifespan.

3. Long-term insomnia will lead to metabolic disordersLong-term insomnia will lead to fat and glucose metabolism disorders, cerebral cortex dysfunction and autonomic dysfunction, which may lead to increased arterial systolic or diastolic blood pressure in the resting state, which in turn leads to hypertension. Under the effect of insomnia, blood pressure continues to rise, and the most vulnerable organs are the heart and brain. When blood pressure continues to rise, the burden on the left ventricle increases, resulting in hypertrophy of the heart muscle, and symptoms of heart failure such as palpitations and difficulty breathing appear.

4. Long-term insomnia is a killer of women's beautyMany women suffer from dreaming and difficulty falling asleep all year round due to long-term psychological pressure, mental tension, living habits, physiological characteristics and other reasons. Long-term insomnia makes many women dull, dull, dry, and wrinkled. Insomnia is the main killer of modern women's health and beauty.

As a result of insomnia, it can lead to an increase in estrogen levels, which increases the chances of developing breast cancer.

1.Environmental causes: Sudden changes in the sleeping environment are common.

2.Individual factors: Poor lifestyle habits, such as drinking tea and coffee before bedtime, smoking, etc.

3.Somatic causes: Broadly speaking, any physical discomfort can lead to insomnia,4Psychiatric factors: including opportunistic insomnia caused by excitement and anxiety caused by a particular event.

5.Emotional factors: mood changes that can be caused by emotional out-of-control, [heavy.

This kind of change can be especially manifested in times of emotional instability, and it can be caused by certain unexpected events, such as special happy events or special sadness, anger, etc., which can lead to insomnia. This insomnia caused by sudden events is only a phenomenon that may occur by chance and temporary; The more serious insomnia is the phenomenon of long-term poor sleep, their mood is continuously in a low state, nervousness, fear, worry, doubt, anger, hatred, depression, anxiety and other emotions not only occupy their sense organs during the day, but also still can't stop even at night.

6.Withdrawal from sleeping pills or alcoholics.

It is possible that various psychiatric conditions have sleep disorders. It is advisable to go to the hospital for a check-up as soon as possible.

It is easy to trigger mental illness.

The doctor said: Long-term insomnia is harmful to the human body, and can lead to insomnia and depression.

The doctors here are all veteran, and each of them is very famous, so you can see it on the spot.

<> is not a disadvantage, insomnia and not answering must be mental illness. If insomnia is caused by psychological factors or lifestyle habits, it can be solved through mental health conditioning and improving lifestyle habits. However, if insomnia is due to physiological conditions, such as hormonal changes, neurological disorders, infections, medications, etc., then it is necessary to seek medical attention in time and take anti-anxiety drugs or other types of drugs according to the situation.

Insomnia is not a mental illness, it is a common sleep disorder that can be caused by a variety of factors such as stress, anxiety, depression, medications***, environmental factors, etc. Insomnia can affect a person's physical health and mental health, including memory, mental health, and mood. If insomnia lasts for a long time, it is advisable to seek medical attention and seek the help of a professional doctor in order to find the right method.

Not all insomnia is psychosis, but long-term insomnia can lead to mental problems. Insomnia is a common sleep disorder that can be caused by many factors such as psychological stress, emotional instability, lifestyle habits, etc. In some cases, insomnia may be one of the symptoms of certain mental illnesses, such as anxiety and depression.

If the loss of pictures affects daily life and health, it is recommended to consult a doctor or professional psychologist in time.

Insomnia is a kind of rational sleep disorder, severe insomnia damages the brain's intelligence, causing neurasthenia, stomach problems, high blood pressure, low immunity, hair loss, and rapid aging. There are many types of insomnia, and different types of insomnia are not the same, and you need to go to the regular hospital system. Suggests that psychiatric diagnosis and treatment services and drug intervention are not provided

Insomnia is a common sleep disorder that refers to a subjective experience of not being satisfied with the duration or quality of sleep despite the appropriate sleep opportunities and sleep circumstance, and affecting daytime life, and is not psychotic.

There are many reasons for insomnia, such as psychological factors, raw canopy factors, drug factors, and lifestyle factors (smoking and drinking).

It depends on your specific cause of insomnia**, insomnia is very annoying but it is not an incurable disease, I wish you a good night's sleep as soon as possible