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The five grains are: 1. Rice, 2. Millet. 3. Wheat grain.
4. Bean Valley, 5. Millet Valley. The meaning of five grains refers to the five kinds of grains. Books older than the Analects, such as the Book of Songs and the Book of Books, only have "hundred grains" and do not say "five grains".
From 100 grains to 5 grains, is there a decrease in the variety of food crops? No. In the beginning, people often gave several different varieties of a crop a proper name, so that there were many lists.
Moreover, the word "hundred" here is just used to refer to many, and there are not really a hundred. The emergence of the term "five grains" indicates that people have a relatively clear concept of classification, and at the same time reflects that there were five main food crops at that time. Five grains in Wuliangye.
Three cups of belly are refreshing, and a drop of lips is full of fragrance", this is people's praise for Yibin Wuliangye, a national famous wine. The five-grain recipe used in Yibin Distillery is: sorghum, rice, glutinous rice, wheat, and corn.
Sorghum is also called red grain, so it is said that red grain, rice, glutinous rice, wheat, and corn.
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However, there are different interpretations of the five grains, one is millet, millet, wheat, mushroom, and rice; One says millet, millet, wheat, mushroom, and hemp. The main difference between these two theories is the presence or absence of rice and hemp, and the reason for the disagreement is that there were not only five kinds of crops at that time, but the existence of the "hundred grains", "six grains" and "nine grains" theory is a clear proof of this, and the differences in the types of crops in different places are caused. The reason why the "five grains" theory is popular is obviously due to the influence of the five elements thought.
So, in a nutshell, grains refer to a few major food crops. The five grains are probably red grains, rice, glutinous rice, wheat, and corn.
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There are many different expressions of five grains in ancient times, the most important of which are two: one refers to rice, millet, millet, wheat, and soybean; The other refers to hemp, millet, millet, wheat, and soybean.
The difference between the two is: the former has rice without hemp, and the latter has hemp without rice.
The ancient economic and cultural center was in the Yellow River Basin, and the main production area of rice was in the south, while rice cultivation in the north was limited"Grains"There was no rice at first.
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There are many definitions of grains, some people say that it is "rice, millet, millet, wheat, and soybean", some people say that it is "hanging, rattan, root, horn, and ear" five kinds of crops, and some people think that cereals and grains refer to all grain crops in general, and they are a general term for grain.
But in all seriousness, whole grains are still the following five grains.
Paddy:Rice is actually rice, which is a common food crop, and it is harvested and processed, which is the rice we often eat, and it is the "first of the five grains". Rice can be a good way to nourish the spleen and stomach, and nourish the yin and lungs, and is suitable for cooking porridge for health.
Wheat:Wheat is also a staple food of human beings and is widely cultivated all over the world, where it can be ground to make bread and other foods, and it can also be fermented to make beer. Wheat also has a good effect of nourishing the heart and soothing the nerves, invigorating qi and stopping sweating, and the nutrients rich in it can well supplement the nutrition of the human body.
Soybeans:In ancient times, it was called soybean, which is rich in vegetable protein and is mostly used to make soy products for consumption. The nutrients in soybeans are comprehensive, rich in protein, fat and a variety of dietary fiber, which can reduce cholesterol, nourish the stomach and reduce fat, and promote human digestion and absorption.
Corn:Millet is actually corn, and it is also one of the five grains, which is called longevity food. Corn is rich in vitamins and various trace elements, which can not only supplement the nutrients needed by the human body, but also contain glutathione, which can also play a good anti-cancer and anti-cancer effect.
Potatoes:Potato grains mainly refer to those tuber crops, such as sweet potatoes, potatoes, etc. Potato crops have a very high nutritional value and have a good effect of cleansing and moisturizing the intestines.
Nutrients such as vitamin C contained in potatoes can also play a good role in fighting cancer, and are very beneficial crops for health.
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Grains refer to: rice, wheat, soybeans, corn, potatoes, and it is customary to call grains other than rice and flour grains, and grains also refer to grain crops, so grains are also a general term for grain crops. In the "Yellow Emperor's Neijing", the five grains are called:
Japonica rice, adzuki beans, wheat, soybeans, yellow millet", and in "Mencius Tengwen Gong", the five grains are called "rice, millet, millet, wheat, wheat, and soybeans", and in the Buddhist sacrifice, the five grains are called "barley, wheat, rice, adzuki beans, and flax". Then Li Shizhen recorded in the "Compendium of Materia Medica" that there are 33 kinds of cereals and 14 kinds of beans, a total of 47 species. There is also a theory that grains refer to five types of crops, namely "hanging, vine, root, horn, and ear".
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Rice, millet, yellow rice, sorghum, beans, wheat and corn are exotic species that are not among the grains.
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Hemp, millet, millet, wheat, mushroom.
1. Hemp. Hemp is one of the ancient crops in our country, because its seeds can satisfy hunger, so it is listed as a grain and one of the five grains. Later, although it was withdrawn from the field of staple food, it was still used for autumn ceremonies for a long time.
2. Millet. Millet is one of the earliest plants used for cultivation in China. In ancient times, it referred to an annual herbaceous plant called millet (broomcornmillet). Its seeds are sticky after cooking, and can be used to make wine, cakes, etc.
3. Millet. China's ancient edible crop, namely millet. One is said to be non-sticky millet. It is also said to be sorghum, and in ancient times, millet was the length of a hundred grains, so the emperor worshipped as the god of grain.
4. Wheat. Wheat is one of the three major cereals, almost all of which are eaten, and only about one-sixth is used as feed. The Lianghe River Basin is the first region in the world to cultivate wheat, and China is one of the first countries in the world to grow wheat.
5. Mushroom. "Mushroom" is a general term for legumes. All leguminous plants that produce legumes, and are also commonly referred to as legume crops in the subfamily Butterfly Flowers of the Legume family, which are used for food and feed.
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1. Rice, refers to rice, and there are two subspecies of indica rice and japonica rice. 2. Millet refers to inverted millet and millet rice, which is one of the oldest crops in China. 3. Grass, with thick stalks, is mainly distributed in the northwest and southwest regions of China.
4. Wheat, wheat, barley, oats, buckwheat and other varieties. 5. Mushroom, leguminous plant, the fruit ripens in autumn.
Questions. Do you cook the grains used for the first seven? Want.
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"Five grains" refers to five kinds of crops: rice, millet residue, millet, wheat, and soybean, and according to the current term, it is a class of grain crops such as rice, millet, sorghum, wheat, and soybean.
Rice originated in China and is the main food crop in southern China. Wheat was introduced to China before the Yin Dynasty and was the main food crop in northern China; Millet originated in the Yellow River Basin of China, and is mainly cultivated in northern China. Sorghum originated in Africa, and there is also a theory that it originated in China; Soybeans are native to the Yunnan-Guizhou Plateau in China, and the main production areas are in the northeast and north of China.
There is another way of saying the "five grains".
That is, hemp was included in the previous "grains", and there was no rice. With the social and economic development of southern China, the status of rice in China's grain production is becoming more and more important, and hemp is a fiber crop, and grains refer to grain crops, so in the future, grains refer to shelled cereal grain crops.
In modern times, grains refer to the main food crops, referring to rice, wheat, corn, beans (mainly soybeans), potatoes (sweet potatoes, potatoes) and other grains.
So what does it mean that there is a kind of "small grains" in society now?
At present, small grains refer to a class of small grain and bean crops, which generally have a short growth period, small planting area, special planting areas and methods, and a variety of grain beans with multiple uses. It is characterized by small, few, special and miscellaneous. Such as sorghum, millet, buckwheat, oats, barley, barley, barley, beans include kidney beans, mung beans, red beans, broad beans, peas, cowpeas, etc.
In fact, in daily life, in addition to the rice and wheat refined flour we eat, such as corn, beans, potatoes, etc., are also classified as coarse grains or coarse grains.
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The five grains are 黍 (shǔ), 稷 (jì), 菽 (shū), wheat (dào), and rice (dào).
Millet is a kind of small grains in China, an annual grain crop, which is golden yellow when mature, and after the millet is peeled, it is called yellow rice.
Millet, also known as millet, called millet in the north, millet shelled into millet, its grain is small, about 1 mm in diameter.
Soybean, a general term for legumes, including soybeans, black beans, red beans, mung beans and so on. Bean products are also one of the favorite foods of the Chinese people.
Wheat, which can be ground into flour to make bread, steamed buns, biscuits, noodles and other foods, and fermented to make beer, alcohol, and liquor (such as vodka).
Rice, which is the more common rice nowadays, is also the staple food of many people nowadays.
History. The reason why the "five grains" theory is popular is obviously due to the influence of the five elements thought. So, in a nutshell, grains refer to a few major food crops.
According to historical records, the earliest planting of "five grains" appeared in the Shang and Zhou dynasties in China. During the Shang and Zhou dynasties, China was in a prosperous period of slavery society, the variety of crops planted by people increased, and the state vigorously supported the development of agriculture.
This period also saw the emergence of a complete drainage and irrigation system, and the use of manure, green manure, and plant ash began. These conditions led to the further development of agriculture during the Shang and Zhou dynasties.
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Grains are usually called grains in our north, which contain wheat, millet, sorghum, rice, corn, and other mixed grain crops called grains.
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One refers to rice, millet, millet, wheat, and soybean;
The other refers to hemp, millet, millet, wheat, and soybean.
The difference between the two is: the former has rice without hemp, and the latter has hemp without rice.
In ancient times, the economic and cultural center was in the Yellow River Basin, and the main production area of rice was in the south, while rice cultivation in the north was limited, so there was no rice in the "five grains" at first.
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In ancient times, there were many different sayings, the most important of which were two: one refers to rice, millet, millet, wheat, and soybean; The other refers to hemp, millet, millet, wheat, and soybean.
The difference between the two is: the former has rice without hemp, and the latter has hemp without rice. In ancient times, the economic and cultural center was in the Yellow River Basin, and the main production area of rice was in the south, while rice cultivation in the north was limited, so there was no rice in the "five grains" at first.
Introduction to cereals: 1. Rice.
Rice, also known as japonica rice, has a sweet taste and flat nature, and has the effect of tonifying and invigorating qi, strengthening the spleen and stomach, and removing polydipsia. In winter, the indoor heating is hotter and the air is dry, so drinking some rice porridge in the morning and evening can keep away from the trouble of dry mouth.
Diabetics should be reminded that different cooking methods of rice have different effects on blood sugar. Studies have shown that dry rice cooked with the same amount of rice has less effect on blood sugar than porridge. Therefore, diabetics who eat dry rice for breakfast are good for blood sugar control.
2. Xiaomi. Millet is also known as corn, sweet and flat, has the effect of strengthening the spleen and stomach, suitable for spleen and stomach deficiency and heat, nausea and vomiting, diarrhea and postpartum, post-illness body weakness to eat. When millet boils porridge, a layer of delicate viscous material floats on it, commonly known as "rice oil". Traditional Chinese medicine believes that rice oil is extremely nutritious and has the strongest nourishing power, and there is a saying that "rice oil can be used as a substitute for ginseng soup".
3. Wheat. Wheat is sweet in taste, flat and slightly cold, and has the effect of strengthening the spleen and kidneys, nourishing the heart and soothing the nerves. People with upset and insomnia can cook porridge with wheat and rice and jujubes. In addition, wheat bran is high in dietary fiber, which has a preventive effect on hyperlipoproteinemia, diabetes, atherosclerosis, hemorrhoids, senile constipation, and colon cancer.
4. Rice. Rice is also called barley, which contains much higher protein than rice and noodles, which is easy to digest and absorb, and is beneficial to reducing the burden of the stomach and intestines and enhancing physical fitness. Traditional Chinese medicine believes that the taste of rice is sweet and light, slightly cold, and has the effects of strengthening the spleen, tonifying the lungs, clearing heat and relieving dampness.
Modern research has proved that it has anti-tumor, enhancing immunity, lowering blood sugar and other effects. Cooking porridge with rice or adding an appropriate amount of rock sugar to eat it can increase the appetite of cancer patients and reduce the toxicity of radiotherapy and chemotherapy. In addition, coix contained in coix has an inhibitory effect on striated muscle, which can reduce wrinkles, so people who love beauty may wish to eat more.
5. Sorghum. Sorghum is sweet and warm, and has the effect of strengthening the spleen and stomach. For children with indigestion, sorghum can be fried in a pot until fragrant, hulled and ground with 2 to 3 grams each time. However, sorghum is warm and contains tannic acid with astringent and antidiarrheal effects, so people with constipation should not eat it.
6. Soybeans. Soybeans are flat and sweet, have the effect of strengthening the spleen and invigorating qi, and should be eaten often by people with weak spleen and stomach. Various soy products made of soybeans, such as tofu and soybean milk, also have medicinal properties: tofu can widen and benefit qi, clear heat and disperse blood, especially suitable for phlegm, heat, cough and asthma, cold, external infection, sore throat and people eat.
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The five grains are millet (millet), beans, millet, wheat and rice. The five types of grains referred to in ancient times. "Five grains", in ancient times, there were many different sayings, the most important two kinds:
One refers to rice, millet, millet, wheat, and soybean; The other refers to hemp, millet, millet, wheat, and soybean. The difference between the two is: the former has rice without hemp, and the latter has hemp without rice.
In ancient times, the economic and cultural center was in the Yellow River Basin, and the main production area of rice was in the south, while rice cultivation in the north was limited, so there was no rice in the "five grains" at first. "Grain" originally referred to grain with a shell; Elephant rice, 稷 (jì count, i.e., millet), millet (also known as yellow rice) and so on all have a layer of husk on the outside, so they are called grains. The sound of the word grain comes from the sound of the shell.
Five grains were originally called five kinds of grains in ancient China, and later generally referred to grain crops.
It can be said that everyone is suitable for eating, and the combination of grains should be paid attention to, if you are prone to fire, eat less warm grains, such as black sesame seeds; If you have a weak constitution and a cold constitution, you should eat less cold grains such as mung beans. I hope you will accept it.
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