What is the way to relieve low back pain with a child?

Updated on healthy 2024-02-09
9 answers
  1. Anonymous users2024-02-05

    To massage the painful area frequently, you can apply a plaster, and as the child grows older, there is no need to hold it all day.

  2. Anonymous users2024-02-04

    Question 1: What should I do if my child has back pain It is recommended that you take your child to a hospital to diagnose the cause of the child's symptoms**.

    Low back pain may stem from the wrong posture posture is the most important factor in determining health, the lower back is caused by low back pathology, which usually leads to the premature and irreversible degeneration of the bones and joints of the spine, causing muscle imbalance and tension, and also making the ligaments loose or tense too tightly, all of which can cause low back pain.

    Going to exercise (walking backwards) has a good effect on chronic low back pain. You can try to go down, go down, wear flat shoes, the measure of the liquid front is to walk properly to exercise to the waist and do not feel tired, you can exercise excessive exercise a few times will aggravate the low back pain, as the number of pain decreases to relieve the pain, gradually increase the amount of exercise, what should we do, pay attention to safety.

    Go down to exercise inconvenient exercise at home: barefoot or wear flat shoes, step on your foot ball about 20 mm thick book, insist on standing upright no longer feel your symptoms or not relieved > If you go and do not experience the feeling of symptoms in kind to relieve, you can wear a pair of negative heels with high front and low back, and walk normally, which is equivalent to the principle of going down and going down, forcing the body to shift the center of gravity backward to correct the pelvic forward and lumbar lordosis.

    Usually pay attention to maintain a good posture, do not sit for too long and stand for a long time to maintain a basic posture, once you hold a posture for more than 20 minutes, the muscles will begin to tense, no matter what position, maintaining a long-term discord and incorrect posture will aggravate low back pain.

    Question 2: What is the cause of low back pain in children? What are the best ways or mitigations? 30 points It is recommended to maintain a good sitting posture, do not move for a long time, you can use warm water and hot compresses, and timely local **

    Question 3: What should I do if I have back pain with a child This symptom should be caused by lumbar muscle strain caused by exertion, and it is recommended that you actively try it with Bayi Pass.

    Question 4: The child has been talking about low back pain recently, what is going on There are many causes of low back pain, and it is recommended to go to the hospital to diagnose the cause. Most low back pain is caused by long-term poor posture, resulting in damage to the lower back muscles, wear and tear of intervertebral discs, etc., leading to a series of diseases.

    Such as lumbar muscle strain, lumbar protrusion, etc., it is recommended to consider the use of negative heels. To judge whether negative heels have an effect, you can do a simulation test: barefoot or wearing socks, stepping on a book about 2 cm thick on the forefoot, heel on the ground, the experience time should not exceed your own tolerance capacity, rest in time when you are tired, and experience a small number of times for a period of time to see if the symptoms of the lower waist are reduced and whether the pain is relieved.

    If this experience helps, it will be better to wear negative heels, which are a significant scientific and technological advancement recognized by the state, and have been included in university textbooks and become the content of medical textbooks.

    Question 5: What should I do if a little boy often has low back pain, what should I eat? Take a ** to see if there is any problem with the bones, and then stay up late and lack of calcium will also lead to back pain.

  3. Anonymous users2024-02-03

    It is recommended that you take your child to the hospital to confirm the cause of the child's symptoms**.

    Low back pain may stem from the wrong posture posture is the most important factor in determining health, the lower back is caused by low back pathology, which usually leads to the premature and irreversible degeneration of the bones and joints of the spine, causing muscle imbalance and tension, and also making the ligaments loose or tense too tightly, all of which can cause low back pain.

    Going to exercise (walking backwards) has a good effect on chronic low back pain. You can try to go down, go down, wear flat shoes, small measures are appropriate walking exercises to the waist and do not feel tired, you can exercise excessive exercise a few times will aggravate low back pain, as the number of pain decreases to relieve pain, gradually increase the amount of exercise, what should we do, pay attention to safety.

    Go down to exercise inconvenient exercise at home: barefoot or wear flat shoes, step on your foot ball about 20 mm thick book, insist on standing upright no longer feel your symptoms or not relieved > If you go and do not experience the feeling of symptoms in kind to relieve, you can wear a pair of negative heels with high front and low back, and walk normally, which is equivalent to the principle of going down and going down, forcing the body to shift the center of gravity backward to correct the pelvic forward and lumbar lordosis.

    Usually pay attention to maintain a good posture, do not sit for too long and stand for a long time to maintain a fixed posture, once you hold a posture for more than 20 minutes, the muscles will begin to tense, no matter what position you are in, maintaining a long-term discord and incorrect posture will aggravate low back pain.

  4. Anonymous users2024-02-02

    Hello, if the child often does strenuous exercise, the low back pain should be due to lumbar muscle strain or overwork. Take a break and combine it with a topical massage to relieve symptoms. It can get better after a while.

    Pay attention to the combination of work and rest in ordinary exercise, and try to avoid too strenuous or difficult movements.

  5. Anonymous users2024-02-01

    First of all, you can reject whether it is traumatic pain (you can use damp painkiller cream), and secondly, you can consider whether there is a void fire (common urine yellow redness, yin deficiency and night sweats, and red tongue), you can take some Zhibodihuang pills, I tend to the second possibility, nourish yin and clear the void fire.

  6. Anonymous users2024-01-31

    There are many reasons for low back pain, adolescent stage, pay attention to maintaining a correct sitting posture during class, do not climb, staggering, children who are developing in adolescence are most likely to cause back pain because of bad posture, so the problem of this posture is the key to overcome, in addition to using more foods that should not be used to promote the development and growth of bones, proper exercise or to insist!!

  7. Anonymous users2024-01-30

    Hehe, it's good that children are so concerned about their health

    But your mom and dad should be more worried, right? You are very sensible, you have solved all the problems yourself, and Mom and Dad don't have to worry about it. With so many people answering you, you should rest assured. You're fine, you'll be fine with two days of rest. Don't be far-fetched to jump the rubber band again, be honest for two days

  8. Anonymous users2024-01-29

    Hello, small children can also hurt their waists. It can also be painful, although they may be slightly more flexible. However, if the damage is large, it can be painful. It is recommended that you take a break during the acute phase. Further testing if necessary.

  9. Anonymous users2024-01-28

    If it is serious, it is recommended to go to the hospital for examination

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