People who don t eat fat, is there really someone who can t eat fat?

If there is a problem with absorption, it is estimated that the stomach is strong and the spleen is weak, so it is recommended to go to Chinese medicine to take a look and take some Chinese medicine to recuperate.

If the spleen and stomach are not in harmony, take a look at it in Chinese medicine.

I envy that kind of person

If only I had that.

Some people may seem less likely to gain weight, but that doesn't mean they can't get fat. In reality, everyone's body is different, including factors such as metabolic rate, digestive system, eating habits, lifestyle, and genetics, which can affect a person's weight and body shape.

Some people may have a higher metabolic rate, which means that their body is able to digest food faster and be able to expend more energy. This means that they need to eat more calories to gain weight. On the other hand, some people may have a lower metabolic rate, and they need to eat fewer calories to maintain their weight, so they may be more prone to gaining weight.

In addition, a Woo Wei person's eating habits and digestive system can also affect their weight. Some people may be more likely to consume orange foods and be able to absorb nutrients better, which allows them to gain weight better. While some people may have digestive issues, such as insufficient stomach acid or poor pancreatic function, which may affect their ability to absorb nutrients and thus their weight.

Finally, lifestyle and genetics can also have an impact on a person's weight. For example, some people may have faster muscle fiber types, which allows their bodies to gain muscle mass more quickly than fat mass. On the other hand, some people may have a slower metabolism or genes that store fat easily, which may make it more difficult for them to spend energy and therefore gain weight more easily.

So, while some people may seem less likely to gain weight, everyone's body is different, and there is no one absolutely right way to determine whether a person is "not fat". For those who want to gain weight or lose fat, the best way to do this is to achieve their health goals through good eating habits and exercise.

Although some people eat a lot and eat relatively high energy-density food, they are still not easy to gain weight, and there are various reasons. Here are some of the factors that can cause this:

1.High metabolic rate: Everyone has a different metabolic rate, and metabolic rate refers to the rate at which the body consumes energy. Some people's bodies burn calories more easily than others, which means they consume more food but also consume more energy.

2.Heredity: Heredity can also affect a person's weight. Genes may affect the body's metabolic rate, appetite, or body fat distribution, among other things, resulting in some people eating more and still staying within the normal weight range.

3.Healthy Diet and Exercise: Some people can eat a lot but not gain weight probably because they are also more focused on a healthy diet and moderate exercise, and their bodies have a higher energy expenditure.

4.Eating habits and types: Some people have eating habits and types that can cause their bodies to absorb or process food differently, allowing them to eat more food without gaining weight.

It is important to note that even though some people may not be able to gain weight easily, excessive intake of high-calorie and unhealthy foods can still lead to health problems and increase the risk of some diseases.

Some people are not fat physique, so they don't eat fat, and some people have a bad stomach and poor absorption, so they don't get fat, and there are people who are over 30 years old, and they are easy to get fat if they don't exercise, the body's metabolism will decline and the body will be easy to get fat, so you must exercise regularly in order to have a good body shape.

I'm the kind of person who doesn't get fat by eating as much as I can. It's not about you and whom, it's a matter of pure physique.

I used to think that many people were born with poor habits and couldn't get fat, and they didn't eat much every day and still couldn't lose weight. Later, I met a friend who pays attention to health, she eats a lot every day but is still in very good shape. When I talked to her about this, she said that those who don't seem to eat fat can be found if you carefully study the eating habits of those people.

Thin people are generally very picky eaters, this one doesn't like to eat and that one doesn't like to eat, that kind of greasy thing feels so greasy after a few bites, and the fat person will think it's too delicious to take two more bites.

I thought about it for a while, although I eat less, but I eat things that are heavy oil and salt, and it's strange that I'm not fat. I followed my friend to eat the PFC diet for a while, and I lost 12 pounds in two months, and I can also say that I eat a lot every day or I don't eat fat haha.

Some people do not eat fat and may be related to genetic factors, lifestyle habits and other factors. Specific reasons include:

Genetic factors: The distribution of lipase in the body is related to genes, and people who do not eat fat are not easy to cause fat deposits because of the more lipase distribution in the body, so they will not be fat no matter how they eat.

Lifestyle habits: For example, people who are engaged in heavy physical labor and exercise for a long time will reduce the deposition rate of fat under the skin due to the high basal metabolic rate in the body and the relatively large energy consumption of the body.

Diabetes: It is a metabolic disease, and its typical symptoms are three more and one less, that is, polydipsia, polyphagia, polyuria, and weight loss, so it will also cause you to eat less fat.

In addition, people who are not fat may have chronic diseases of the gastrointestinal tract, resulting in insufficient nutritional intake, or have diseases such as hyperthyroidism, which makes the body consume more calories than they consume, resulting in not eating fat.

First of all, this kind of person may have a relatively high basal metabolic rate, and people with a relatively high basal metabolic rate use a high calorie for basal metabolism every day, so the food it eats is converted into energy and is consumed, and it is not easy to convert into fat so that the human body becomes fat.

People who eat a lot are not fat, which can be seen in the following situations:

High demand by itself: People who develop physically during adolescence or usually exercise a lot eat everything they eat to meet their development or exercise needs, so they will not gain weight.

Naturally lean physique: Although obesity may be more influenced by acquired factors, there is scientific evidence that some people are born with the gene to be lean and eat a lot, but they are less likely to gain weight.

Patients with hyperthyroidism, hyperthyroidism have a high basal metabolic rate, a large amount of nutrients in the body are converted into calories, and they are easy to feel hungry, so they eat a lot, but most of them are very thin.

Patients with wasting diseases, such as tuberculosis, tumors, chronic blood loss, diabetes, etc., eat a lot, but are consumed by the disease, and are not converted into their own protein and fat storage, and will not gain weight, but are very emaciated, and continue to lose weight.

Suffering from gastrointestinal diseases, such as ulcerative colitis, functional dyspepsia, chronic gastritis, etc., although they eat a lot, their gastrointestinal digestion and absorption capacity is weak, and the nutrients they eat cannot be absorbed and utilized like normal people, so they will naturally not gain weight.

This is related to the absorption of the human body, and some people will not get fat no matter how they eat, because the human body cannot absorb it, and the nutrients eaten are excreted with the feces.

Some people really don't get fat by eating, but some people will gain weight if they don't eat and drink, that is, everyone's physical fitness is different, and so on.

It's not that some people can't eat fat, it's because the absorption function of the body may be poor when they eat.

Because what they eat can't be absorbed, but it just goes through their bodies and still comes out.

There are only people who do not absorb, and there are no people who do not eat and do not gain weight.

Bad digestive system. That's what I'm like.

The first reason: constitution.

It's just that this institutional factor, that is, a certain genetic factor, is caused by some people, who are relatively fat at birth, also because there are many obese relatives in the family. Although there is no certain, research evidence can show that obesity has a certain hereditary nature, but there are indeed many genetic predispositions, after all, there are many such cases in life, and this one is also the most helpless.

The second reason: the stress it is under.

Modern people live at a fast pace, and the pressure of life is also very high, in fact, do you know? If a person's mental stress is very high, it is easy to have some effects on the body, which can cause some abnormalities in the endocrine and digestive systems in the body. Then his body will be reduced, and the absorption of fat, and usually in this case, no matter how much food he eats, he will not eat fat, but he will not be happy.

We firmly believe that good habits make a good life.

Yes, I'm like this, I usually don't eat and drink, although I don't deliberately exercise, but there are no less physical education classes and usual activities, eating and drinking more abundantly during the Spring Festival, but I don't gain weight (about 96 pounds), and now I have graduated from college for several years, and my weight has not been hundred.

There really is, everyone's physique is different, some people don't have acne in their lives, some don't get fat after binge-eating, some are naturally beautiful, and some can't turn white foundation.

Yes, such people, but most people can still eat fat.

Brother is a person who can't eat fat, haha!

The reason for this is energy expenditure, because weight (fat) actually reflects the balance between energy intake (food) and energy expenditure (activity and basal metabolism). If you eat a lot of food, but at the same time consume a lot of energy, you will not grow fat. People often mistakenly equate the visible forms of exercise, labor, exercise, and work with the whole of energy expenditure, but in fact, there is a more important and larger form of energy expenditure in the human body that we cannot see - basal metabolism.

Basal metabolism refers to the amount of energy that each person uses to maintain vital activities such as heartbeat, circulation, respiration and body temperature.

Those who eat without getting fat are usually people with a relatively high basal metabolism and a relatively large energy expenditure. The level of a person's basal metabolism is generally born (sometimes it may change due to illness), that is, they are born with a fuel-efficient type, a Mercedes-Benz car, and some people are born with a fuel-efficient type, a Xiali car, running the same road, the former consumes more than the latter, so it is not easy to have excess energy (gain weight). Of course - just a joke, don't take it seriously - if you tie your neck (don't eat), the "Mercedes" will starve to death first, and the "Charlie" will last a few more days, because they will consume less.

However, high basal metabolism, high energy consumption, oil consumption, and eating not to get fat are all relative, as long as you eat enough, everyone will get fat, and no one can beat Newton's law of conservation of energy.

Some people don't eat much but gain weight, which is due to the physiological state of life with less basal metabolism, vigorous fat formation, and less mental stress. Of course, it also includes strong digestion and absorption capacity and weak excretion function. The main reason for obesity is almost always due to overeating.

Surveys have shown that obese people usually start to eat less after gaining weight, but once the human body is obese, it is difficult to eliminate obesity even if it eats less. This is due to the fact that our body will automatically metabolize the balance of substances in the body, and will run towards the original fat formation track, adjusting the food that has been reduced to produce fat more reasonably. Therefore, it is impossible to get rid of the state of obesity without fundamentally changing it.

If the absorption function is good, it is easy to absorb the nutrients of the food and gain weight.

I'm also ** now, exercise more after eating, and eat less snacks.

Try the winter melon lotus leaf tea with oil scraping oil and fat loss. Winter melon, diuresis and swelling, lotus leaf to greasy and promote digestion, cassia seed moistens the intestines and laxatives, clears the liver and eyes, and roses nourishes the skin. Boiled together instead of tea, you will be slim and have a good figure.

Easy to lose weight is very enviable, let's find out!