There are indentations in the middle of the nails, and there are also vertical stripes, and the colo

Your symptoms are the symptoms of the spoon fingers, which appear as a hollow in the middle of the nail, like a spoon used for eating

It is caused by a lack of iron in the body, you can go to the hospital for a laboratory test, if it is not too serious, you can take some iron products

It depends on what kind of person you look like, if it's a white bar, it may be a lack of calcium, and how fast you press the color of your nails?

If it is a different color and uneven, it may be a bacterial infection, such as the nail fungus we often call is one of them

What color are you Chang wow?

Bumpiness is a sign that you are deficient in trace elements.

Vertical lines on the nails: the surface of the nails is not smooth enough, and straight lines appear, which generally appear after overwork and overuse of the brain; In times of sleep deprivation, these vertical lines will be clearly visible. If the vertical lines persist all the time, it may be a chronic lesion of the organs in the body.

If left untreated, the nails will become uneven and even crack as the disease progresses.

Grooves on the nails: Deep grooves on the nails indicate a high number of parasites in the body of a person with this shape of nails, or intestinal paralysis. Grooves in the thumbnails, often with lack of energy; The index nail has a groove, ** prone to rash; A groove in the middle nail indicates muscle weakness; Ring nails have grooves and are prone to eye diseases; Small fingernails have grooves, which are susceptible to hepatobiliary diseases, pharyngitis, neuralgia, etc.

Nails with stilts and curls: People with weak nails in the middle and horizontal stripes on the nails often suffer from hookworm disease, indicating calcium deficiency, anemia or malnutrition.

Nails with concave horizontal lines: People with nails with this shape may have parasitic diseases.

Longitudinal lines on the nails: There are longitudinal lines on the nails, and they are easy to break, and people with such shaped nails are mostly poor heart function or weakened intestinal peristalsis. There are many longitudinal lines on the nails of the thumb, which may be caused by partial eclipses.

Abnormal nails with the main disease.

The fingernails of normal people are half of the third phalanx of the finger, the amplitude is not wide or narrow, elastic, not easy to break, has a certain hardness, the edge is parallel to the flesh, light red, shiny, no spots, no concave and convex.

If the nail is less than half of the third phalange, it is mostly weak, emaciated, and dysfunctioning of the digestive system, but it is resistant to disease. People with soft nails have poor energy, fatigue, sleep-loving, poor disease resistance, and often wilt and wear. People with hard and brittle nails that are easy to break often have anemia and loss of appetite.

There are white spots or mica-like on the nails, indicating a lack of trace elements such as calcium and silicon, and parasites, such people are prone to nervousness, irritability, and habitual constipation.

The pale arc-shaped circle at the base of the nail is called the nail half-moon arc, commonly known as the health circle. What is the normal circle area of the nail? -1 5, no shadows.

The width and size of the health circle varies from person to person and from race to ethnicity. Usually the male health circle is about 3 mm, and the female is slightly smaller, and the width of the index finger, middle finger, and ring finger decreases in turn, and the little finger is mostly none. The elderly are narrower, and malnourished people often disappear.

The changes in the health circle can best indicate the nutritional status of the body, and it is the indicator light of the nutritional status of the human body.

That's a calcium deficiency, you can eat something to supplement calcium, and drink some milk can also supplement calcium.

This means that you are not healthy and you need to take calcium supplements.