How to distract yourself to forget someone

Forgetting is a much deeper memory. Therefore, don't deliberately forget a person, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted.

Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future!

If you want to forget someone, you can't just forget it.

What's more, he's still your boyfriend who just broke up.

And forget someone, the more you try to forget, the more you can't forget.

So don't deliberately forget someone.

Because you want to forget that person already has a place in your heart.

The more I try to forget, the more I can't forget, and on the contrary, I will remember it often.

So don't worry about it, get on with the life you deserve.

Maybe time will help you forget the person or thing you want to forget.

If you are a student, you can often go out with your classmates, friends, etc., and play more, make your personality more cheerful, and try not to think about it yourself. When you're lonely, just listen to the song.

If you're at work, go out on vacation to relax or go to the gym. When I got home, I was tired and just wanted to sleep.

In short, don't give up your studies, work, and life because of this. Because defeat means victory next time. Try to recover your mood as quickly as possible. Good luck.

I care about him so much, why do I have to break up, hey.

It's not easy to let go right away, you can find what interests you, invest in it, and after a long time, forget about it.

Out of sight, out of mind, out of sight, out of mind, away from him. I have just passed this stage, risking the risk of failing in the college entrance examination, and I didn't even go to the evening self-study to avoid him, and it turned out that the effect was good.

1. Goal transfer method: If you are irritable and depressed at work and in life because of someone or a certain thing, and you can't concentrate, then you don't force yourself, you should relax your irritability and depression in another way, the best way is to listen to **, watch TV, and surf the Internet, which will distract you from the tension and make the irritable and depressed mood be relieved and relaxed in time.

2. Psychological suggestion: Psychological suggestion is a phenomenon, which is divided into positive and negative suggestion. When you are in a bad mood, if you take a negative approach to suggest yourself, it will make the mood "worse" and will make your mood more irritable and unpleasant.

If you encounter irritability and unhappiness, you should use a positive suggestion method, that is, think with a positive attitude, tell yourself that irritability is temporary, it is a normal mental reaction, the dark clouds will disperse, and the warm sunshine is coming. You can also recall the good things that happened to you in the past, and in doing so, you will be able to relieve the irritability caused by mental stress.

3. Thought exchange method: In daily life and work, each of us is inseparable from communication and communication with others. But some people don't like to communicate with others, don't want others to know too much about themselves, and don't want others to know their hearts, whether they encounter happy or troubled things, they are not willing to tell others their psychological thoughts and feelings.

The result of this is not only that you can't solve your own problems, but also increase your irritability, and in the long run, you may have a mental barrier to communicate with others.

If you want to relieve stress and relieve your troubles, the right way is to find a friend who is more confidant, talk to your friend about your unhappiness, and talk about your true feelings in your heart. In doing so, you will release your unpleasant and irritable feelings, and with it, you will feel better, and your irritable and restless hearts will be solved, so why not do it.

The quickest way to forget a person is to start a new relationship. Of course, if you can't meet it, you can try to live your own life, go out to play, take a walk, watch movies at home, listen to **, and get together with friends.

If you want to forget a person, diverting attention is just a stepping stone, open the door to forget, do what you are interested in, and you will slowly forget about this person.

is the best way to forget about a person for a while. To truly forget someone, you have to face it head-on, or let the other person accept it, or let yourself die.

I think that shifting attention can slowly forget a person, and time is also the best healing medicine, which can allow you to slowly come out of the pain.

Hello, I'm glad to solve the problem for you, it's also a solution, but you can also start the next relationship.

In fact, time is the best medicine to forget a person. Of course, if you transfer all this concern to another person, you can forget it.

Listen** Read the book Playing Ball Playing Playing Games.

Diverting attention is only temporary, and it's really hard to forget someone.

Forgetting a person either takes time or a new love.

In fact, you still don't really want to forget, but you have to forget, otherwise you will be miserable, uncomfortable, and restless. There are some things that some people don't have to forget, and they keep them in their journals and keep them in time. As time passes, it will slowly disappear into memory, and occasionally when I think of it, I will feel that it is a painful but precious memory.

It's not just that you can forget, you have to rely on your own adjustment of mentality and divert your attention.

Forgetting itself is hard, and people's memories are far better than they think. Sometimes it's hard to forget someone, it's not that you can't forget, it's that you have been holding on to something! Perhaps, when time passes, you will forget that a person is good to you, this is because your relationship has been lost to the years!

Perhaps time is the best antidote.

People will have troubles in the world, every day to think about the problem, can solve the problem, can not solve the troubles, will produce troubles, except for fools will not be troubled, normal people will have troubles, it depends on how to solve them.

Go with the flow and don't put too much pressure on yourself. As long as everything is business as usual, even if you are not used to it, keep going.

The more you want to forget, the more you will remember, and the memory is more firm, it is better to open your heart and not think about him, but it will slowly fade away. Don't deliberately forget someone, just let it be!

I hope your mood can gradually improve, remember that life is short, we should cherish what we have now, not regret what we have lost, and it is the right choice to live happily every day.

Forgetting is a much deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted.

Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future!

A lot of things will be rich over time'

The best way to forget something is not through the passage of time.

It's the understanding of the heart

Then you can really forget

Let go of the baggage in your heart'

Let go of the things you are attached to

Start over' start over

People say it's hard to forget someone.

Because I can't forget it.

If you love her, why forget her.

Do you have to forget if you are hurt?

I think about it a lot.

It's impossible to forget her, so I'm going to hold her down deep with pleasure.

Pressed to the bottom of my heart. Think about it when you're lonely.

As a fond memory of herself and her.

Reminiscing about the past, looking forward to the future.

I don't think there's any need to forget about the people you like.

You know. Loving and being loved are equally happy.

Just depends on what you think.

If you think.

Like a person.

It was painful not to get his words.

Then you are wrong.

Everyone can only manage their own feelings.

You can only decide whether you like him or not.

And you can't feel whether he likes you or not.

You don't have to get it.

As long as you treasure it in your heart.

You'll definitely find it a good memory in the future.

We have paid emotional treatment of the past, will never forget, every time we remind ourselves to forget, in fact, at the same time to remind ourselves of it! A memory that we thought we had forgotten was actually just hidden in the deepest part of our minds, as long as we met people or things related to it, that past that we thought we had forgotten resurfaced. What can involve emotions is that feeling, not that once.

Learning to give up is equivalent to learning to redeem yourself. There is no perfection in this world, but a flawed life, with a little regret, will be more worth recalling. In fact, everything in the world is just one encounter after another, attachment and renunciation.

In a blink of an eye, I found that the flowers bloomed and fell, but it was just a matter of paying again and again, exhaustion and regret. Time will not stop, as time goes by, your pain will slowly disappear, so don't force yourself, you will slowly find that giving up is actually unconscious. When God closes your door, he will always open a window for you.

We hope this helps. This answer is provided by k ɡFinishing, please respect the fruits of my labor, and refuse to copy!

Perhaps, deliberately ask yourself to do it, but it is difficult to really do it! So everyone should learn to be at ease with what comes their way or go with the flow. This is also a philosophy of life, not blindly satisfied with the status quo and degenerate.

Look at what you're asking, and you'll lose your attention at first glance.

Some advice for you: If the lack of concentration is not under the influence of mental illness, there are generally two situations: one is to do things without a goal, lazy, and after doing it for a while, you will be distracted and break your fingers.

Set yourself a short-term amount of tasks, such as an hour and a half hour, and then let yourself speed up the completion; There is also a situation that is the opposite, because the task is too heavy and difficult, when it is completed, it is always distracted by whether it can be completed, and the mental pressure to do things will also lead to unconcentration.

In addition, concentration also needs to be practiced, in fact, if you are a child who has completed nine years of compulsory education in China from an early age, this kind of training is forced to complete very well, and when you become an adult, your brain and body are fully developed, you can achieve long-term mental concentration.

At the same time, there is also a problem that each person belongs to different types of learning: auditory, visual, and body movements. Basically everyone has their own most instinctive way of learning.

People who rely on hearing and sight are naturally more adapted to traditional education, while some people rely on body movements and are often seen as naughty children in childhood, and their grades are not good. You can pay attention to your own learning process, which way you learn the fastest, whether you recall the teacher's voice or the words on the blackboard when you recall the content of the class, and find a learning method that suits you and is in line with reality.

There are also some books for training attention, which are introduced on the Internet, are available in Douban books, and can also be bought online, so you can try them if you have the energy and necessity.

It's not so much about distraction as it is about not being highly nervous, if you don't pay attention when doing things, it's easy to make mistakes, but don't care too much, if you care too much about the consequences, don't pay too much attention to tension in any person and thing, and relieve your mood and mentality.

To give you a suggestion, here's what I've used before.

Banishment! Man is actually a very cheap animal, and almost most people have this common problem. And the most basic condition for people to love and suffer is to live.

If Cha Qi one day, you can't eat, you have to worry about three meals, in order to support the family (this family also includes your parents who are not macro!). And worry, at this time you will find that any love will be pushed into the corner, and you can only work hard for your own survival.

It is impossible to really forget love, you can only choose to forget it and treasure it in the corner of your heart.

I can understand your pain now, don't try to forget, try to find something you can do, only distract you, and then tell yourself that the person you really love is dead, and then treasure the bits and pieces with her. When one day, you can face the past calmly, you will not be so uncomfortable.

This is a process that must be passed, don't be afraid, you have to work hard to face it, there is no hurdle that cannot be overcome. Especially in this failed relationship, when you get old one day, you will find that it is a very precious experience.

I don't want to make myself too miserable, my state of mind is the most important, and I can't listen to it, so I go and help those who need help. Slowly you will find that you have let go.

Finally, I wish you to learn to be calm and let go as soon as possible.