Often having the same nightmare, who will help me

This must be a stressful thing. Dreaming of not being able to move your hands and feet, some people call this condition a ghost press. Actually, it's not, it's because the blood doesn't circulate when you sleep in one position for a long time, or because you feel numb when you press somewhere.

Don't put your hands on your heart when you sleep, or you'll have nightmares! You can listen to everything light while you sleep, like Banderley's. Or a quieter ** to relieve your stress, and tension.

Tell yourself not to be afraid, it's just a dream!

It's okay, can you watch a movie soon?

My nightmares are even more exaggerated, often the same, and the plot is coherent, the first time I dreamed of killing people and burying corpses, and the next few times I dreamed that I was almost discovered... I wasn't scared the first time, but I was scared a few times later)

Landlord. I really don't want to say that. Because in case you don't control it yourself, it will be even more serious.

Here's how: - Love!

Description: This happened to me when I was in junior high school, and when I went to sleep, I obviously knew that I was dreaming, and my hands and feet suddenly became bigger and smaller. Later, a friend suggested that I fall in love.

After falling in love, tell the person you love in your heart. This will not be the case later. But sadly:

With love, there is no study

If you really can't decompress, you can adjust the hardware, such as painting the room in a pastel color, changing the position of the bed, listening to the light ** before going to sleep, and changing the light in soft tones. In addition, it should be noted that there should be no mirror at the head of the bed, don't pile up messy things, and the entire sleeping area should be simple, bright and comfortable.

Think differently. Thinking "I'm a scoundrel, who am I afraid of"...I'm not afraid of nightmares.

The symptoms of mental asthenia are that you put too much pressure on yourself, and it can be seen from your self-report that in order to maintain the "first" for a long time, you are psychologically overwhelmed, and your mental breakdown is naturally getting more and more serious.

Don't care too much about the first place, academic performance is not the only thing in life, and the happiness of life is not based on the "first" of learning, the "first" is actually a false name, and it is carried like a snail!

It is advisable to find someone around you when you go to bed, such as your mother or father, and ask them to wait until you are asleep before leaving.

They will willing.

I suggest you give it a try.

If you want to, ask your mother to sleep with you, hold your mother's hand before going to bed, because the mother can give the child a lot of security, and you should go to relax, relax, hehe, go to the Internet, etc., too much study pressure is not good for you, and don't think that there are ghosts in the world, hehe, and ah, if you dream of that picture, don't be afraid to try to see if you can talk to the shadow in the dream, hehehe, make a joke.

The first floor is correct, because the sleeping position is not right, it affects blood circulation, and the blood transports oxygen, which is simply a lack of oxygen to the brain.

Summary. If a married person dreams of being exactly the same self, it indicates that there will be turmoil in your marriage in the near future, and it is easy to have conflicts in the marriage because of small things, so you must pay attention to communication and handling.

Hello, I am Mr. Xiaowen. I've already received your question, and the clearer the description of the problem, the more detailed my number will be. I understand your feelings very well, please don't worry, I am preparing an answer for you, and I will make it as soon as possible.

I'm not a robot, so please be patient for a while.

Hello! Someone else has a nightmare about you, which means that you have something good to happen and something good is coming.

Because dreams are all the opposite.

He probably dreamed of it in the Mengwei file, I sent him a message, and then there was a **,**There was a messy person like him, and the clothes and everything were the same as Tan Zheng, but he desperately explained that this person was not him.

It's harmless.

Dreaming of being exactly the same as your self is a sign that your life will be very stable in the near future. The relationship between friends and relatives is also very good, and the work will be very smooth, and everything will be stable.

Oh <> no harm

Is there anything to look out for.

You don't need to pay attention to anything, there is nothing wrong with this dream.

Dear, look at which identity you are, people of different identities will have different predictions in their dreams.

Okay thank you. If a person in love dreams of being exactly the same self, it means that your relationship will be very sweet in the near future, and the love affair between you will be recognized by your parents, so your relationship will be very stable in the near future.

People at work dream of exactly the same self, which means that your work attitude is still very correct, so you can see that there will be a lot of progress in the work in the near future, and your efforts will be recognized.

If a married person dreams of the same self-indulgence, it means that there will be turmoil in your marriage in the near future, and it is very tolerant of conflicts in marriage because of small things, so you must pay attention to communication and handling.

I am his suitor.

If a pregnant person dreams of being exactly the same self, it means that there are still a lot of things to pay attention to during the pregnancy process, and they must pay attention to safety during pregnancy, and they must also pay attention to their own healthy diet.

Suitors, no problem. It is a sign that good things will happen between you.

Good! <>

Thinking about it day and dreaming at night.

Causing Nightmares No expert can tell you the really detailed causes, because the human body and brain are very complex structures.

There are two types of personal invisibility that lead to nightmares.

The first is when the body experiences something outside of the norm during the day, such as being too tired, or frightened, or too excited.

Or sleep at night, for example, in winter your feet are not covered with a quilt, you may also dream of running away in the ice and snow, if you have not eaten enough during the day and are hungry and sleep at night, you may dream that you have been looking for real objects. And so on, all of these factors can lead to sleep nightmares.

The second type of brain is that if you touch something during the day, see, hear, smell, touch, feel, if these things trigger something that you fear in your heart, it can also cause you to have nightmares at night.

Maintain an optimistic and positive attitude in life. Arrange your diet and rest regularly, and you will have fewer nightmares.

I really don't understand this, I dream every night, but the dream is different, how many years, I've been used to dreaming at night, some people say that it's not good to sleep at night and dream and rest, but there is no way, it's just that I can dream, and there are all kinds of bizarre dreams.

This condition should be a nightmare, often recurrent nightmares in sleep, often accompanied by some frightened movements and being woken up, some will briefly appear to remember but unable to get up, after waking up can recall dreams. Occasionally, children and adults appear. **Unclear, occasionally not needed**.

If seizures are frequent, some sedative-hypnotic drugs may be used.

Always having the same dreams, psychologically speaking, you are stressed, life has a shadow, and you always think about the same thing before falling asleep?? Medically speaking, your liver function is not very good!!

Life is supposed to be a very simple thing, because the human brain is too much to think and put the wish to the book. The simple life is complicated, so that the sorrow is coming, the hatred is also coming, and there are more troubles, so that our simple words have increased a lot of pressure, in the pressure of life, in the pressure of survival, the excessive pressure makes us afraid and afraid, so that the nightmare often accompanied, difficult, sleepy, are in the body and mind tired, really tired, let go of everything. Let our mood fly, so that our mood can fly freely.

What to do if you often have nightmares and feel uneasy - dreams have nothing to do with good luck and misfortune Many people have such troubles: after falling asleep, they often have nightmares and even be woken up. Due to poor sleep, the next day I felt dizzy, which affected my work and study.

Some also worry that nightmares will bring bad luck to them, causing psychological fear and uneasiness. In fact, dreaming is a normal psychological phenomenon produced by people during sleep. Under normal circumstances, the nerve cells in the brain are in a state of inhibition during sleep, and this inhibition process is sometimes relatively complete, sometimes not full.