How to take care of your baby s health in autumn?

Breastfeeding: Breast milk is rich in immune substances that can enhance your baby's immunity. It is generally believed that babies who drink breast milk are less likely to get sick because breast milk contains immunoglobulins that prevent bacteria and viruses from entering the body.

In addition, it contains many substances that protect the body, such as Bifeld's factor, which cultivates beneficial bacteria in the intestines, lactoferrin, lysozyme, and white blood cells, which has bactericidal effects.

Appropriate zinc supplementation. Zinc is a component of many important enzymes in the human body, which has a catalytic effect on life activities, promotes children's growth and development and body tissue regeneration, helps children improve their own immunity, and participates in the metabolism of vitamin A. Therefore, children should not be deficient in zinc, and if children are deficient in zinc, they must supplement zinc in time to improve the body's immunity.

The foods we eat daily contain more zinc, such as oysters, pancreas, liver, animal blood, lean meat, eggs, whole grains, walnuts, peanuts, watermelon, etc.

Eat more fruits and vegetables. Many parents one-sidedly believe that children eat fish and meat, it doesn't matter if they eat less or no vegetables, eating more fruits can be completely replaced, but they don't know that vegetables contain a lot of vitamins, fiber and trace elements, and children who eat too few vegetables will quickly reduce their resistance and health level.

High-quality protein. In autumn, various infectious diseases increase, and the autumn diet should be based on high-quality protein, and appropriately increase high-calorie foods to increase physical fitness. Consider increasing the proportion of fish, chicken, duck, beef and soy products, and eating more soups and porridge to reduce the adverse effects of dry climate on children.

Do not use antibiotics indiscriminately.

When the infection is not very serious, try not to use antibiotics, but rely on your own resistance to exercise the immune system. In this way, the next time you encounter the same "enemy", the immune cells that have been trained will produce targeted immunity to protect the body.

1. The indoor environment pays attention to fresh air, but it is not advisable to have excessive air convection and is easy to catch a cold. 2. Clothes should be clean and refreshing. 3. Be aware of the infection of bacteria carried by adults.

For the baby, because their own resistance is not strong, so it is still more protection-oriented, it is recommended that the family always have a care product "water stamen, effective antibacterial, purify the air, health, safety, you can understand, conscience products." Hope it brings health to you and your family.

I think that when practicing, you should apply cream to the baby, which can help the baby lock in the moisture of ** and is not easy to peel.

In autumn, you can give your baby more fresh vegetables and fruits, drink more warm water for your baby, buy some hydrating creams for your baby, and bathe your baby frequently on a stool.

I think I can wash my child's face twice a day and apply some skin care products like Dabao

Be sure to do a good job of skin care, apply lotions and creams after bathing your child, wrap them tightly when you go out, and be sure to eat more vegetables and fruits.

Try to give your child some hydrating items in the fall, which is better for your child's body and can also avoid problems with your child's body.

In our lives, there are many babies who have symptoms of dryness and peeling, this is because the mother has not found a suitable way to care for the baby. In the autumn, the weather becomes very dry, if you do not replenish the baby's body in time, care and clean the baby's **, it may make the baby's **dry and peeling, and the symptoms of redness will also make the baby's ** eczema problem, which will have a certain impact on the baby's physical health and growth and development. If you want to take care of your baby's ** in autumn, you can give your baby more fresh vegetables and fruits to supplement the baby's body water, and at the same time avoid your baby's ** being exposed to the sun for a long time, let's take a closer look.

In the autumn, the weather is very dry, parents need to do more protective work for the baby, when going out, the mother needs to give the baby more sunscreen, to avoid the baby's ** long time by the wind and sun, resulting in the baby's ** is affected to a certain extent, because when the profit is small, ** is more fragile and sensitive, once it is violated, it may make the baby's ** allergic redness symptoms. Therefore, in autumn, not only should you add more water to your baby's body, but also try to wear a hat for your baby when you go out, so as to avoid being affected by ultraviolet rays and being harmed.

Every time the baby comes back, the mother should clean the baby's ** in time to avoid letting some harmful substances stay on the baby's ** surface for too long and clog the baby's **pores. Try to use warm water when cleaning, which can effectively protect the baby's **, and at the same time, when rubbing skin care products for the baby, be sure to choose some skin care products without additives and hormones, according to the baby's skin requirements to choose, to avoid blindly following the trend.

To sum up, we can understand the problems that need to be paid attention to in the treatment of the baby's **care, and there are many mothers who need to find the ** care method suitable for the baby, so as to protect the baby's.

Be sure to keep warm, bring a mask, hat and scarf for your child when you go out, apply lotion and cream to your child after bathing, and stay away from allergens.

You can take your child out for activities, or give your child seasonal fruits, or you can use skincare products to take care of your child. Pay attention to indoor ventilation, ensure the moisturizing state of the best, take warm measures, and be ready to go out, and apply skin care products appropriately.

In autumn, you can give your baby more warm water, give your baby more fresh vegetables and fruits, give your baby a regular bath, and apply some moisturizing creams to your baby.

<> "Autumn Baby Protection Guide".

Increase the amount of outdoor exercise appropriately.

Whether it is an adult or a baby, insisting on exercise can enhance physical fitness and prevent diseases. In autumn, the sunshine hours become shorter, and the ultraviolet rays gradually weaken, so outdoor activities and sun exposure can help babies absorb vitamin D. Younger babies can also be carried out on a waist stool

Let your baby drink plenty of water.

Autumn is high and cool, the climate is gradually dry, and the baby should be allowed to drink more boiled water. If the baby rejects boiled water, you can try to drink some chrysanthemum tea, black plum soup, honeysuckle dew, etc., to prevent symptoms such as nosebleeds in young children.

Prevent diarrhea in your baby.

After autumn, the incidence of rotavirus diarrhea peaks, and mothers must control the "entrance". Pay attention to food hygiene, do not give children raw and cold food, and regularly boil and disinfect toys and utensils.

Nutritious diet.

Give your baby more milk, soy products, fish, meat and other high-protein diets. Supplement whole grains such as whole wheat bread, millet, and black rice to prevent constipation in autumn. Fiber-rich foods such as spinach, radish, carrots, celery, etc., should also be increased.

Take care of your baby's**.

When autumn comes, your baby's ** will start to get dry. Mothers should use soft towels when wiping or washing their baby's face, and use children's skin care products containing natural moisturizing ingredients for their babies after washing. Prepare a special lip balm for babies to moisturize their lips and prevent their lips from being chapped.

Autumn dress rules.

The baby's comfortable external temperature is 26, according to the formula of "dressing temperature = 26 - room temperature", the mother can easily grasp the baby's dressing rules

Dress the temperature comparison table.

Thicker down jacket 9

Thin down jacket 6

Thick cardigan 4

Cotton vest 4 fleece clothes, light jacket 3

Thick cotton sweater 2

Book cotton sweater 1

1. Increase clothes according to the weather temperature, and add too much at once if you don't need to change; 2. Let children drink more water and rest more; 3. Regularly disinfect the baby's tableware, do not give them bright and cold food, and avoid diarrhea in autumn.

Autumn ** is relatively dry, you can give the baby some emollient products appropriately, the autumn gradually cools, give the baby a good cold and warm, do not catch a cold.

1.The baby's diet should be light 2Air conditioning should be used properly 3The baby's meridian nap should be ensured, and after understanding these, the baby can spend the autumn with peace of mind.