The dark circles are very heavy, and there are a lot of bloodshot eyes

If the liver and kidney function is not good, you can check it out.

There are bloodshots in the eyes, because there are blood vessels in the eyes, and when you don't sleep well, the blood vessels are congested, and the bloodshots will be worse than usual. Of course, some people are born with thicker blood vessels in their eyes than others.

If the eye is overtired or infected, blood vessels can rupture, causing bleeding.

1.Getting enough sleep helps moisturize the eyes and reduce bloodshot eyes.

2.Clean your eyelids to avoid inflammation and bloodshot eyes caused by debris, oil, bacteria, cosmetics and other debris.

3.Use artificial tears to reduce dryness.

4.Apply a cold towel to the eye area to constrict blood vessels and moisturize the eyes.

1.Drinking a cup of green tea with chrysanthemum in the morning is not only fragrant and moisturizing, refreshing and refreshing, but also green tea and chrysanthemum have the effect of clearing the liver and brightening the purpose, which is quite effective for the red eyes and dizziness.

2.If the eyes are often bloodshot or suddenly have a small area of blood, you can drink it with 1 3 or 1 2 fresh lotus leaves boiled water. Lotus leaves can relieve heat and heat, raise hair and clear yang, disperse stasis and stop bleeding, can eliminate bloodshot and congestion in the eyes, and make the eyes bright.

3.If the eyes are swollen and painful, you can use one or two fresh plantain boiled water to drink. This grass has the effect of clearing heat, diluting water and brightening the eyes.

4.Massage the eye sockets and face frequently. Many of the meridians of the human body pass through the face and eyes, and each massage is 10 minutes, several times a day, persistently, not only for the eyes, but also for the health of the whole human body.

5.The three acupuncture points of moxa sticks are used twice a week to nourish the kidneys, clear away heat and dampness, reconcile the camp and guard, and clear the eyes and retreat, so that people are refreshed and full of energy.

The redness of the eye is conjunctival hyperemia for three reasons:

1.Eye strain is the most common cause. Generally, it is easy to appear after excessive eye use, so you can pay attention to the time of eye use and pay attention to rest.

2.Tears are insufficient, especially in the dry areas of the north. Artificial tears can be spotted.

3.Inflammation, itching or pain, if there is a large amount of yellow discharge, be alert to acute conjunctivitis - pink eye, it is recommended to go to the ophthalmology department of a specialized hospital.

Normally, there is no blood passing through the blood vessels of the bulbar conjunctiva, so the sclera always looks so white and flawless. When invaded by bacteria, viruses, etc., the conjunctiva will become congested. There are two types of ocular congestion: superficial and deep.

The former is bright red in color and is called "conjunctival hyperemia"; The latter is dark red and is called "ciliary hyperemia". A combination of both is called "mixed congestion". These different conditions of congestion are very meaningful in the doctor's examination and diagnosis, and they are also one of the important bases for judging the severity of eye diseases.

It's not that the more red your eyes are, the worse your condition becomes.

From Shandong Provincial Adolescent Low Vision Prevention and Control Center.

In this case, you can supplement with lutein, which can significantly prolong the tear film break-up time, improve the persistence of photopic vision, and improve dry eye symptoms. Yimolein lutein has the function of relieving visual fatigue symptoms such as blurred vision, dry eyes, eye swelling, eye pain, photophobia, etc., can alleviate the symptoms of visual fatigue after myopia laser surgery, and will greatly improve eye redness.

Maybe it's tired, sleep more, rest more, you can drop a drop of eye drops, Mentholatum is very effective

Eyes are not a trivial matter, let's go to the hospital for a check-up first.

Today, I would like to share with my friends the common sense about dandelions, and when it comes to dandelions, friends are very familiar with them. Dandelion instead of tea drink, clear heat and detoxify, the elderly, middle-aged.

Usually grasp the rest routine, ensure adequate sleep, and eat more foods to prevent dark circles:

1.Sesame. The effects of sesame black hair are well known, but its effectiveness in eliminating dark circles may be less well known. Sesame seeds are rich in vitamin E, which has a nourishing effect on the eyeballs and eye muscles, which can reduce the formation of dark circles. With the ability to make hair black and beautiful and eliminate dark circles, it's no wonder that some people consider sesame seeds to be the magic "magic food".

In addition to sesame seeds, other foods rich in vitamin E include peanuts, walnuts, sunflower seeds, etc.

2.Carrot.

In addition to vitamin E's nourishing effect on the eyeball and eye muscles, vitamin A also has the same effect. Carrots are the best choice for increasing vitamin A intake, maintaining normal epithelial tissue function and improving dark circles. In addition, the vitamin A contained in carrots also helps to improve vision, especially in the dark.

3.Kelp. Iron is the core component of hemoglobin. Therefore, supplementing with the right amount of iron can promote the increase of hemoglobin, thereby enhancing its ability to transport oxygen and nutrients, and kelp is rich in iron, so regular consumption of kelp can also relieve the problem of dark circles. Other iron-rich foods include animal liver, lean meat, etc.

Other foods that contain vitamin A include animal liver, cream, poultry eggs, alfalfa, apricots, etc.

4.Egg. Eggs are rich in high-quality protein, which can promote cell regeneration, so regular consumption of eggs and increasing protein intake can have a certain effect on alleviating the formation of dark circles.

5.Liver. It is rich in iron, which helps to improve hematopoietic function. In fact, a large part of the problem of dark circles in women is caused by anemia and insufficient blood supply. Therefore, doing a good job of blood replenishment can help effectively eliminate symptoms such as dark circles.

6.Green tea. Green tea contains concentrated polyphenols, which can effectively inhibit the destruction of free radicals to ** support fiber, and drinking more low-caffeine green tea can not only eliminate dark circles, but also help body fat metabolism, making people less likely to feel fatigue.

However, if the dark circles are more serious, you can go to the beauty salon to do microneedling to remove the dark circles, which can activate the eye cells, promote the blood circulation and microcirculation of the eyes, improve the metabolic ability of the skin, classify excess fat, and lighten the pigment and dark circles around the eyes, so as to achieve the effect of removing dark circles.

Microneedling mesotherapy has many advantages in removing dark circles, such as: through microneedling mesotherapy, it can effectively remove deep toxins, activate cells to repair damaged tissues, no ***, remarkable effect, safe and reliable, non-traumatic, and is a very good "lunch break beauty".