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High-protein foods are best eaten sparingly.
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Cataract post-operative care.
On the day after surgery, try to close your eyes and rest the chain to reduce eye movement, and generally stay in bed to recuperate.
After cataract surgery, follow the doctor's instructions to order eye medicine bridge ridge water. Avoid water in the eye for a week to avoid infection.
Cheerful mood after surgery; Get enough sleep and eat easily digestible foods and fresh vegetables and fruits.
Regular follow-up after surgery is important.
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1After cataract surgery, the doctor will generally prescribe eye drops and ointments containing antibiotics and glucocorticoids. These drugs work to prevent bacterial infections and reduce corneal edema and inflammation after surgery, and are the most important eye medications after surgery. Be sure to apply eye drops and ointment regularly as prescribed.
2. Generally, the first day, the first week, the first month, the third month and half a year after the operation are required to be re-examined. The first day and week after surgery are especially important. Generally, after three months, the condition of the eye is basically stable in all aspects, as long as the visual acuity and refractive power are checked regularly.
3. If there is significant loss of vision, eye pain, eye redness, headache, nausea, vomiting, tearing, discharge, white or yellow black eyes, etc., it is very likely that complications such as postoperative infection have occurred, and medical treatment is required in time.
4. It is very important to pay attention to eye hygiene after surgery. Do not rub your eyes under any circumstances. Avoid splashing liquids such as soapy water or shampoo into your eyes, and wash your hair while lying down, not in hot springs or swimming.
Cataract surgery wounds take at least 3 months to heal completely, so contact with sewage should be avoided as much as possible during this time.
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Precautions after cataract surgery:
1. When the sun is strong, the eyes should pay attention to sun protection: too strong ultraviolet radiation is the main cause of cataracts, 1 more hour of sun every day, the risk of cataract increases by 10% in a year, and the risk of cataract for outdoor workers is 3 times that of the general population, which is also the reason for the higher incidence of cataract in southern China and plateau areas. Therefore, it is important to wear sunglasses with UV protection when going out in the summer, and it is even better if you can wear a sunhat or parasol.
Even in spring and autumn or in the cold winter months, you should wear sunglasses when you go out when the sun is strong.
2. Drink more water and less salt: When the human body is dehydrated, the normal metabolism of body fluids is disordered, which will produce abnormal chemicals, damage the lens, and lead to cataracts. The survey also found that excessive salt intake was also associated with the development of cataracts.
3. Limit calorie intake: A study found that the incidence of cataract in overweight people is about 30% higher than that in people with normal weight, because overweight people will produce excessive C-reactive protein, which is a cardiac risk factor that can also increase the incidence of cataracts. Type 2 diabetes, triggered by obesity, can also accelerate the formation of cataracts.
4. Vitamin supplementation: The content of vitamin C in human eyes is about 30 times higher than that in blood. With the increase of age, the nutrient absorption function and metabolic function gradually decline, the lens is malnourished, and the vitamin C content decreases significantly, which causes lens degeneration and cataract over time.
To prevent cataracts, you can take 100 200 mg of vitamin C per day, and you can also appropriately supplement glutathione, vitamin B1, vitamin B2, vitamin E and trace element selenium.
5. Smoking cessation and medication: People know that long-term smoking can lead to lung cancer, but few people know that smoking can also cause cataracts. Studies have shown that long-term smokers have a significantly higher incidence of cataracts than non-smokers, and the incidence of cataracts is more pronounced in smokers.
Similarly, proper use of aspirin is beneficial for softening blood vessels, but few people know that proper use of aspirin can also slow down the course of cataracts.
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The recovery period of cataract is about three months, and during the recovery period of surgery, it should be noted that 1. Do not open the iron cover of the wound on the day of surgery, and try to lie flat and rest in bed. 2. On the second day of surgery, please go back to the ophthalmology clinic to change the dressing, and please bring all the oral medicines and eye drops, health insurance card and ID card that you have left the hospital. 3. To protect your eyes, be sure to wear an eye mask when you go out or sleep.
4. Keep a good mood 5. Don't watch TV for too long. 6. Eat more vegetables and fruits, and drink more boiled water. 7. Please go to the beauty salon to lie down and wash your hair, if your eyes are wet with water, please go home immediately and order medicine.
8. You can do some effortless housework, such as watering flowers, folding clothes, please try to maintain lying flat when sleeping, if you need to lie on your side, you need to sleep on the side without surgery.
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Pay attention to stay away from blue light, because the human lens helps to filter blue light, but after surgery, these natural barriers will be lost, blue light will directly hit the retina, and then damage the retinal pigment epithelial cells, seriously affecting the health of the fundus, according to research, blue light is abundantly present in computer monitors, fluorescent lights, mobile phones, digital product displays, LED light, so, after surgery to try to avoid, if unavoidable, you can optionally wear some sunshades. Used to protect the retina.
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That's what I told them after the surgery.
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1) It is strictly forbidden to hit the eye with external force and rub the eye vigorously, and avoid strenuous and heavy exercise within a month.
2) Do not wash your hair, take a bath, and avoid sewage entering your eyes when washing your face for one week after surgery.
3) Pay attention to eye rest within one week after surgery, watch TV normally after one week, and cook and do housework normally within 2-3 weeks.
4) Do not drink alcohol or eat spicy food for one month after surgery. You can wear windproof eyes or sunglasses when you go out in strong light, and you don't need glasses if the sun is not strong or indoors.
5) Please take the medication according to the doctor's instructions after the operation, including the type of eye drops and the number of eye spots. To keep your eyes clean, clean your hands before applying eye drops.
6) If you feel any discomfort in the eye after surgery, please feel free to come to the hospital for examination or contact the doctor. In particular, it is especially important for patients with diabetes, iritis, glaucoma and other diseases.
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