What should I pay attention to if I want to whiten, what should I pay attention to in the way of fas

Dark-colored foods are also foods you should pay attention to. Light-coloured foods such as milk, eggs, tofu, and fish can easily excrete melanin and reduce the burden on internal organs. At the same time, you should also eat less dark foods and drink less beverages, such as strong tea, cola, coffee and chocolate.

Whether white is white or not depends mainly on the ability of melanocytes to synthesize melanin. Fried food is not only easy to gain weight, but also contains oxides that will accelerate the aging of the skin, so you should eat as little as possible, if you really can't help it, you may wish to supplement some vitamin E foods before eating to resist aging, such as pumpkin, rubber, spinach, carrot, whole wheat bread, peanuts, sesame, brown rice, etc. Sweet potatoes, potatoes, spinach, leeks, celery, coriander, white radish, beans, etc., these vegetables make it easier for those who love spots to grow spots.

Generally speaking, most of the vegetables that contain volatile pungent odors and special odors are photosensitive vegetables. It's not that you don't eat these things, but you eat less, if you want to be white.

Before this problem, we must first figure out why it is black, simply put, ultraviolet rays are irradiated to the ** and produce melanin, so it becomes black. So if you want to whiten, you mainly do two things, the first is to prevent being sunburned, use sunscreen, and the other is to promote the elimination of melanin, you can use Caruso's Skin Bright whitening pill products, through the Lumi-Bright 28 patented formula combination of each core ingredient content ratio and interaction to achieve the maximum effect, so that the formula can allow consumers to catch up with the changes in the shortest possible time.

As the saying goes, one white covers three ugliness, so for some girls, they will wear sunscreen all year round so that they will not get dark. But there are some people who will also choose some quick whitening methods, so a quick whitening method like this is likely to cause very serious damage to themselves. So at this time, you need to pay attention to some issues to protect yourself, so today we are going to talk about what problems need to be paid attention to when carrying out those rapid whitening methods?

First of all, many people choose to drink a glass of watermelon juice or eat some tomatoes every day to make themselves whiter, or to prevent themselves from getting some dark spots. However, because some tomatoes are actually very sour to eat, then for some people with a bad stomach, they need to avoid this method, if they eat more tomatoes a day, it is likely to cause some damage to their stomach mucosa. It causes very serious damage to your stomach, so you also need to consider your physical health while pursuing whitening.

In fact, some people are too impatient when removing freckles, and use some quick methods to make their skin whiter. Therefore, there are many businesses that will seize the psychology of customers to use some bleaching methods, which seem to be very effective on the surface, but the damage to the first is also very great. And it will also greatly weaken your own immunity, and in the end you don't get any benefits, so if you want to whiten quickly, it's not so realistic.

Finally, when doing a quick whitening, you must pay attention to your technical condition, because ordinary skin is divided into sensitive, dry, oily and normal skin. So almost every skin care method is different, so take a different approach for different skin types. In this way, you can be targeted when you maintain your own **, instead of choosing some wrong methods to cause more serious damage to yourself.

Due to dry weather, ultraviolet radiation does not pay attention to the maintenance, resulting in an increase in melanin, so that the **dull and dull, can be mixed with milk, white vinegar, honey, the towel soaked in the mixed solution on the **, once a day for three consecutive days can make the **white and shiny.

For quick whitening, you can take some beauty drugs for internal whitening, and secondly, buy more sun-dried ones on the outside, and then apply them every day.

You can mix it with milk, white vinegar and honey, soak the towel in the mixed solution and apply it on the **, and use it once a day for three days to make the ** white and shiny. In addition to using these methods to whiten **, it is also necessary to do a good job of sun protection, add an appropriate amount of water to **, and maintain sufficient sleep to prevent **blackening.

The things that need to be paid attention to are that you need to pay attention to the method of maintenance, the method of use, the way of whitening, the way of maintenance, the damage to the first, and the maintenance of the first, these are the problems that need to be paid attention to in the process of whitening.

Whitening should pay attention to: you can't blindly use every cosmetic, because not every one is suitable for yourself, you should do a test before use, but also pay attention to the usual hygiene, diligent bathing to keep the first tidy, etc.

You should have your own attitude and opinion, you should not blindly follow the trend, you should not blindly buy some whitening products, and you should not use some skin care products with unsafe ingredients, and you should also pay attention to your own work and rest habits, and you should also clean it every day**.

It should be noted that you should drink more hot water, choose some whitening products, choose some whiter clothes, do not eat pickled food, and spray sunscreen when you go out.

The problem to pay attention to is to choose some sunscreen, or you can also go to some warmer places, do not go out at noon, apply a ** before going to bed at night, and also need to eat more apples.

Moisturizing and whitening in 3 steps.

1: Layer by layer.

After cleaning up the exfoliation, remember to add layers of moisturizing and protection to the fresh **, otherwise it will be easy to "squeeze" the water of ** when the autumn wind blows. Start hydrating generously, and don't forget to add a little more oil.

2: Make up every day.

**Not weekly care.

Use regularly for gentle yet effective hydration, moisturizing**.

3: Soft and clear.

Revive the "shock keratin".

The keratin care must be extra gentle and gentle.

Take the first step towards beauty – moisturizing. Laying the foundation again, autumn whitening and anti-aging can only be carried out on moisturized and healthy skin, which is safe and efficient.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

It is recommended that you try the following effective whitening methods.

Potato whitening**.

Ingredients: potatoes, pearl powder, milk.

Method: Put the potato slices into a juicer to squeeze the juice, then add an appropriate amount of milk and pearl powder to it, mix evenly, then take it out and apply it to the face, and wash it off after 15 minutes.

Efficacy: Potatoes contain vitamins, which can promote the growth of ** cells, inhibit melanin and effectively lighten spots, making ** more white and flawless, and fair and good skin can be easily created.

3. Every time you go out on a sunny day, you should wear sunscreen, and you should wipe it every 2-3 hours. Sunscreen should also be worn when swimming, and sunscreen that is waterproof and has a high SPF should also be used. 4. As long as you have been engaged in outdoor activities, no matter what the degree of sun exposure, you should take a bath after returning home, and gently wipe your whole body in a massage way, first with warm water, then with cold water, and apply some skin care lotion all over your body.

5. After exposure to the sun, if possible, you can use a towel to wrap ice cubes in ice to chill the reddened burns** to slow down the local heat, and try to scratch it with your hands as little as possible, otherwise it will aggravate the production of post-sun spots. 6. After the sun, you can also take fresh aloe vera at home, scrape out the aloe vera substance in the middle and apply it to the skin, which has the effect of calming and whitening. 7. Hands should also be covered with sunscreen when going out, and sunscreen should also be applied when arms, feet, and knees are exposed, which can not only protect from the sun but also effectively reduce spots, especially after middle age, prematurely forming "age spots".

8. Water is a beauty relic, you should wake up in the morning and drink it on an empty stomach as soon as possible, if you add a slice of lemon to the water, the beauty effect is more obvious. Drink a small glass of water 30 minutes before bedtime at night to allow the cells to fully absorb and effectively prevent wrinkles from forming.

Can white vinegar really whiten? What do you need to pay attention to in whitening?