What tea is good for people who go to work Which tea is more suitable for people who go to work

Which teas are suitable for office workers to drink - ten teas suitable for office workers to drink to celebrate the disadvantages.

Office workers stay in the air-conditioned room for a long time to pay attention to hydration, if the idle boiled water has no taste, you can drink tea, then, what kind of tea is good for office workers to drink? Below, I will share with you ten teas suitable for office workers, come and take a look!

Mustard

Mustard tea is also a kind of health care tea with strong health care effects, especially for MMs who often eat fast food. It has the effects of anti-radiation, protecting cardiovascular and cerebrovascular diseases, and promoting kidney health.

Chrysanthemum tea

Chrysanthemum tea is the most radiation-resistant, and at the same time, it also has the effect of quenching thirst, clearing the heart, strengthening the brain and moistening the intestines. For MM sitting in front of the computer for a long time, it also has the effect of nourishing the liver and brightening the eyes? However, chrysanthemums are cold, and they are not suitable for people with cold physiques.

Therefore, you can add some brown sugar when drinking.

Ginger Su tea

Ginger Su tea is known for its effect of regulating qi and nourishing the stomach. Especially for the occasional wind chill, headache, brain fever, and gastrointestinal discomfort in autumn and winter, it has a good relieving effect.

The method of making this tea is to brew ginger and Su leaves together.

White fungus tea

After the white fungus is stewed with rock sugar, the tea leaves are brewed with boiling water for five minutes, and then added to the white fungus soup. Drinking it regularly in autumn and winter can nourish the yin and moisten the lungs, and at the same time has the effect of reducing fire?

Radish tea

First wash the radish and boil it and then add some condiments, and then with the practice of white fungus tea, drinking it regularly can clear the lungs and dissolve phlegm and dampness, which is of great help to physical health.

In fact, there are many teas in life that are very suitable for office workers to drink often. For example, black tea for stomach nourishment, Pu'er, refreshing green tea, oolong black, etc., all have certain health care effects. It should be said that each type of tea has its own specific health benefits.

Sanhua tea

Use chrysanthemum, honeysuckle, and rose tea to soak water as tea and drink, and the floral fragrance is overflowing. At the same time, it also has the effect of reducing fire, preventing and treating rheumatism and cold, clearing heat and detoxifying. It is especially suitable for the mm who are not mentally reputed to drink often.

Chrysanthemum hawthorn tea

Drinking with chrysanthemum, hawthorn, and honeysuckle in an appropriate amount of boiling water has the effects of appetizing, activating blood and removing blood stasis, cooling and lowering blood pressure.

Chrysanthemum wolfberry tea

Chrysanthemum wolfberry tea can play a good role in the prevention and treatment of these diseases.

Office workers often have backache and dazzle, at this time often drink chrysanthemum wolfberry tea can play a good role in the prevention and treatment of these diseases. At the same time, chrysanthemums are cool, wolfberries are warm, and the combination of the two can also play a good role in Sino-Synergy?

Jasmine tea

The floral fragrance of jasmine has a variety of effects such as soothing the liver and regulating qi, dispelling dryness and moistening the lungs, and the floral fragrance is overflowing with jasmine and rock sugar, and it also has the effect of clearing heat and dissolving residual poison, which is suitable all year round.

Bitter gourd tea

Office workers who sit for a long time have poor blood circulation in the lower limbs, and their busy work may make you often forget to drink water. It causes problems such as irritation and uncomfortable mood. At this time, the bitter gourd with the gourd removed is brewed with the tea leaves, and the bitterness is more flavorful.

It depends on personal preferences and economic strength, if you have money, you will naturally buy expensive ones, what Longjing tea and Biluochun can be, but the taste of ** expensive may not be good, I love to drink a big pack of jasmine tea for more than ten yuan.

It depends on your economic conditions, if you have money, you can drink cordyceps sinensis tea, West Lake Longjing, jasmine tea, Da Hong Pao.

Drinking green tea is good, it can refresh the mind, improve metabolism, green tea can also relieve oiliness, eliminate appetite, prevent computer radiation, and lower lipids. The benefits are numerous.

What kind of tea is better to drink at work, and the general labor protection tea can be.

Black tea, not hurtful and refreshing.

Many young people like to drink tea when they go to workFor example, green tea can resist radiation and refresh the brain, chrysanthemum tea can remove fire and clear the liver, lotus leaf tea can resist oxidation and eliminate excess body fat, and black tea can protect the cardiovascular and cerebrovascular vesselsThese teas are very suitable for office workers and everyone, and you can choose according to your taste and efficacy.

1. Green tea. Green tea is very rich in tea phenols and vitamins, which can play a role in radiation protection and antioxidant, so it is very suitable for office workers to drink, you must know that most office workers need to face the computer every day, and drinking some green tea can relieve physical discomfort. What's more, the caffeine in green tea can also enhance brain awakening and help improve work efficiency. However, we must pay attention when drinking green tea, green tea belongs to the cold nature, and women with weak stomach and stomach, pregnant women, and lactating women should try not to drink green tea.

We can also drink green tea with some warm flower teas, which can neutralize the cold.

2. Chrysanthemum tea.

Chrysanthemum tea is cool, which can help to clear the liver and nourish the eyes, which is very suitable for office workers who often work in front of the computer. Sometimes you feel that your eyes are sore and tired, at this time, you can drink a cup of chrysanthemum tea, which can help you alleviate these problems, and you can also properly match some lotus seeds, which can have a better effect.

3. Lotus leaf tea.

The biggest role of lotus leaf tea is to eliminate fat, you must know that sedentary office workers will always accumulate fat and fat, drinking some lotus leaf tea can play a leading role, not to mention that lotus leaf tea can also resist radiation, antioxidation, help women alleviate aging, detoxification and diuretic, and drink it regularly has many benefits.

Fourth, black tea. Black tea is a very suitable tea for women because the theaflavins in it can protect the cardiovascular and cerebrovascular, antioxidant and radiation protection. This tea is warm, so it is suitable for a wide range of people, even people with a bad stomach can drink some appropriately. Therefore, women may wish to prepare more black tea in the drawer, and drink a cup when they are tired to relieve fatigue.

Chrysanthemum tea, barley tea, peppermint tea, monk fruit tea, honeysuckle tea. These teas are very good for the body, which can relax the muscles and invigorate the blood.

Men can drink some green tea appropriately, green tea can play a role in eliminating excess fat in the body, and can also refresh the mind, women can drink some black tea, because tea contains theaflavins, which can play an antioxidant role.

For example, clear tea, oolong tea, honey tea, black tea, green tea, these teas can achieve the effect of refreshing the mind, and the brewing is particularly simple.

The teas suitable for young people to drink at work include green tea, jasmine tea, wolfberry tea, and chrysanthemum tea, which are harmful to the body, and must not be drunk too much, which can easily lead to liver problems.

There are many kinds of products on the market that are suitable for young people, and I think the best ones are white tea and oolong tea. These two teas also have a very good conditioning effect on the body.

You can drink oolong tea, green tea, and black tea, which are refreshing and preventing the occurrence of diseases, and there is no harm to the body.