What is the function of Pu erh tea, and what are the functions of Pu erh tea

It's just a drink, not so much.

1. Pu'er tea is mild and warms the stomach without hurting the stomach. This is especially true for ripe Pu'er tea. Generally, lightly fermented tea is indeed available for tea lovers"Unbearable lightness"The scruples, especially those of us who drink tea all day long and eat abnormally, often have the pain of searching the intestines and scraping the stomach under the long-term maceration of caffeine and tannins, and I believe many people have experienced it.

2. Pu'er tea can lower blood lipids. Many medical experiments have proved that continuous drinking of Pu'er tea can reduce blood lipids by 30% (depending on the individual), a study has given 20 patients with hyperlipidemia, drinking 3 bowls of Yunnan Tuo tea a day, after a month, it was found that the patient's blood fat was almost reduced by 1 4, while the same amount of other teas in the patient's blood fat did not change significantly. From this, it can be seen that Pu'er tea has a special effect in lowering blood lipids.

3. When the blood lipids are lowered, it will naturally bring the best effect. In daily life, some people often mention that the effect of Pu'er tea ** is not obvious, and some people say that the effect is significant. This contradiction stems from individual differences and differences in perceptions of the degree of obesity.

If the blood lipids are not high, drinking Pu'er tea will not lower blood lipids. In fact, it was already in the "Compendium of Materia Medica"."Pu'er tea has a bitter taste. Anti-greasy cattle and sheep poison?

Scrape the intestines for catharsis"The record mentions Pu'er tea to relieve greasy**. Efficacy.

4. Traditional Chinese medicine also believes that Pu'er tea has the effects of clearing heat, dissipating heat, detoxifying, eliminating food, removing greasy, diluting water, laxative, expectorant, dispelling wind and relieving surface, relieving cough and rejuvenating qi, and prolonging life. After all, it still takes some processing to treat tea as medicine. The conclusions of modern medicine on the efficacy of Pu'er tea are even more exaggerated, that is, Pu'er tea has more than 20 effects such as warming the stomach, lowering lipids, preventing arteriosclerosis, preventing coronary heart disease, lowering blood pressure, anti-aging, anti-cancer, lowering blood sugar, antibacterial and anti-inflammatory, reducing tobacco toxicity, reducing heavy metal toxicity, anti-radiation, anti-caries, brightening eyes, helping digestion, anti-poisoning, preventing constipation, and relieving hangover, among which the effects of warming the stomach, lowering lipids, preventing arteriosclerosis, preventing coronary heart disease, lowering blood pressure, anti-aging, anti-cancer, and lowering blood sugar are particularly prominent.

5. Healthy teeth and dental care. Pu-erh tea contains many physiologically active ingredients, which have the effect of sterilization and disinfection, and some studies have shown that Pu-erh tea has the effect of antibacterial plaque formation, and the best effect is achieved at a concentration of 1%.

6. Anti-inflammatory, sterilization and dysentery. Pharmaceutical research and clinical experiments have proved that Yunnan Pu'er tea has an antibacterial effect, and strong tea juice can be taken ten times a day to cause bacterial dysentery, which is directly related to the rich tea polyphenols in Yunnan large-leaf tea.

7. Anti-aging. The catechins in tea have anti-aging effects, and the total amount of catechins contained in Yunnan large-leaf tea is higher than that of other tea varieties, and the anti-aging effect is better than that of other teas. At the same time, in the process of processing Pu'er tea, macromolecular polysaccharides are converted into a large number of new soluble monosaccharides and oligosaccharides, and vitamin C is multiplied, which plays an important role in improving the function of the human immune system, and plays a role in maintaining health and prolonging life.

1. Lowering blood pressure and lipids

Tea contains tea polyphenols, vitamin C and vitamin P, which have a good effect on the prevention and treatment of high blood pressure. Drinking Pu-erh tea can cause physiological effects such as vasodilation, blood pressure drop, heart rate slowing and cerebral blood flow reduction, and it also has a good effect on softening blood vessels.

2. Anti-cancer and anti-cancer

Vitamin C and vitamin E in tea can block the synthesis of carcinogens nitrosamines, which has a good effect on the prevention and treatment of cancer.

3. Protect your teeth

Pu'er tea contains active ingredients such as fluoride, which has a good effect on the protection of teeth, and at the same time, rinsing the mouth with tea often has a good effect on bad breath. What are the benefits and disadvantages of drinking Pu-erh tea.

4. Anti-aging:

The catechins in tea have anti-aging effects, and polyphenolic compounds can prevent excessive oxidation and achieve the purpose of delaying aging. Moreover, the content of Pu'er tea is relatively higher than that of other tree species.

5. Nourish the stomach

The active ingredients such as tea polyphenols, sugars, amino acids, pectin, vitamins and other active ingredients in tea can play a role in quenching thirst, and at the same time, a moderate amount of scientific tea drinking can form a membrane on the surface of the stomach and play a role in protecting the stomach.

6. **Beauty:

Pu'er tea can reduce the body's cholesterol and triglycerides to achieve the best effect; Pu'er tea can regulate metabolism, promote blood circulation, regulate human body functions, and achieve beauty effects.

7. Decanting effect:

The main ingredient in wine is ethanol, and the tea polyphenols in tea can cancel each other out with ethanol to achieve the effect of decanting.

8. Diuretic:

Tea contains substances such as caffeine and theophylline, which have a diuretic effect.

9. Anti-radiation:

Studies have shown that drinking Pu-erh tea can reduce radiation damage.

Traditional Chinese medicine believes that Pu'er tea has the effects of clearing heat, dissipating heat, detoxifying, eliminating appetite, removing fat, diluting water, laxative, expectorant, dispelling wind and relieving the surface, relieving cough and rejuvenating energy, invigorating strength, and prolonging life. Therefore, Pu'er has always been known as a good medicine for both attack and supplement. Modern medicine has 20 studies on the efficacy of ripe Pu'er tea:

That is, warm the stomach, **, reduce lipids, prevent arteriosclerosis, prevent coronary heart disease, lower blood pressure, anti-aging, anti-cancer, lower blood sugar, antibacterial and anti-inflammatory, reduce tobacco toxicity, reduce heavy metal toxicity, anti-radiation, anti-caries, bright eyes, help digestion, anti-poison, prevent constipation, anti-hangover, etc. Among them, Pu'er tea has the most prominent effects of warming the stomach, lowering lipids, lowering blood pressure and lowering blood sugar.