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To convince others, there must be sufficient evidence. First of all, you need to collect some of the diseases caused by smoking (to be specific) list the incidence of these diseases in the smoker, and compare them with the incidence rate in the non-smoker, explain the pain caused by these diseases to the smoker, and make them alert; Second, you must be sincere when you reason with them, so that they know that you care about them.
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Hehe, that's a good question, and I've always hated things like smoking since I was a kid like my loved ones and friends.
Usually I ask them to eat in the case of a throat or pharyngitis cough that shifts or delays the number of cigarettes they smoke, depending on their preference.
Family and friends were very understanding
Therefore, they will consciously reduce smoking or go to other places to solve the problem of smoking addiction
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It seems that this is a long process, quitting smoking depends on the main consciousness and self-control ability of smokers, we can provide some common sense and knowledge of the dangers of cigarettes from the side, including**, text, ** and other information! My space has similar information, you can refer to it!
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I don't think I would say much about strangers smoking, and I'm not qualified to ask strangers not to smoke. But at my house, I put up a piece of paper with "No Smoking" written on it. Neither my dad nor my best friend would smoke in front of me.
I guess it's hard to quit smoking! At least I know friends who smoke and have a hard time quitting.
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Summary. Persuasion methods: 1
Take family members to the hospital to see some of the results of smoking too much that leads to serious damage to the body. 2.Communicate with your family, persuade patiently, and don't use forceful means to persuade but put the cart before the horse.
2.Supervise daily and avoid smoking too much, so as to slowly reduce the amount of cigarettes you smoke and achieve smoking cessation.
If your family and friend smoke, how should you discourage him?
Persuasion methods: 1Take your family to the hospital to see some of the results of severe damage to your body caused by too much smoking.
2.Communicate with your family, persuade patiently, and don't use forceful means to persuade but put the cart before the horse. 2.
Avoid smoking too much, so as to slowly reduce the amount of smoking and achieve quitting.
Many friends will have people who smoke at home, but you don't like the smell of smoke very much, and smoking is not good for the body, so how can you persuade them to quit smoking, then let me tell you that you must first tell them that smoking is not good from the mind, often tell them not to smoke cigarettes, maybe they won't listen to you, but you also have to say, you can also often tell them that someone has cancer because of smoking, so that they can be afraid, From the heart, you are a little afraid of smoking, secondly, you can often watch some TV about quitting smoking while they are in them, or **, and then see the loudest sound, so that they don't listen, and there is no way, third, you can put a sign that smoking is harmful to health next to the bedside where he sleeps and where he brushes his teeth and washes his face, or directly paste a lung cancer ** on it, and then write the results of smoking, and then you can write some complications of smoking, fourth, often take them to checkup, and then tell him that he is trembling and slippery, what index of his is high again, If you smoke again, you may have to be hospitalized, so that they are afraid of the last word, persuading your family to quit smoking is not something that can be done in a day or two, some people may have strong willpower and it is easy to quit smoking, but most people do not have such strong willpower, so you have to enlighten them slowly.
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Summary. Kiss, you can try such a method, the way to persuade others to quit smoking with high emotional intelligence is as follows: 1. Okay, give me a stick In fact, many boys who smoke know that smoking is harmful to their health, but the pressure of life is too great, and they can only relieve their sorrows through cigarettes. If the girl says that she sacrifices her health to smoke with her boyfriend, the boy will silently beat the lit one.
Pro-grandson, you can try such a method, and the methods of high emotional intelligence to persuade others to quit smoking are as follows: 1. Okay, give me a brother of Qixiang Many boys who smoke know that smoking is harmful to health, but the pressure of life is too great, and they can only relieve their sorrows through cigarettes. If the girl says that she sacrifices her health to smoke a cigarette with her boyfriend, the boy will silently beat the lit cigarette.
It can also be subtly said that smoke is a memory. It's a remembrance of beautiful details. The smoke scroll rises like a blooming rose.
It can also be persuaded in this way, the guest Yu Zaokou smoked a cigarette, gently grabbed the cigarette body vertically with one hand, squatted a few times on the thumbnail cover of the other hand, and then licked one end of the cigarette with his tongue, and then lit the wet end of the lick with a match, took a deep breath, and swallowed the cigarette in his mouth into his stomach, as if he had never smoked in his life, and spit out the remaining smoke in his stomach when he couldn't hold it back. If you inhale it again, the smoke will just come out of your mouth, enter it from your nose, turn around your lungs and spit it out, and sometimes you can see round smoke rings, which is really wonderful!
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Smoking in public places is harmful and violates relevant regulations. However, there are always some people who ignore these and swallow clouds and fog in public places as if no one is around, and everyone should discourage and resist this kind of behavior, but there is a lot of knowledge on how to dissuade it. First of all, when discouraging smoking, one should pay attention to attitude, pay attention to words, and discourage civility.
For example, politely remind or euphemistically remind, kindly prompt, do not speak disrespectfully, speak badly, and accuse aggressively, so as to get the acceptance and recognition of the other party, otherwise, even if you dissuade yourself reasonably, it is difficult to get the other party's response, and it may even lead to serious consequences.
Disapproval of smoking in public, in terms of the dangers of smoking in public:
1. Carcinogenic effect: smoking is one of the important genogens of lung cancer; Macro splitting.
2. Impact on heart and cerebrovascular disease: smoking is the main risk factor for many heart and cerebrovascular diseases, and the incidence of coronary heart disease, hypertension, cerebrovascular disease and peripheral vascular disease in smokers is significantly increased;
3. Impact on the respiratory tract: smoking is one of the main causes of chronic bronchitis, emphysema and chronic airway obstruction;
4. Effect on the digestive tract: smoking can cause an increase in gastric acid secretion, and can inhibit the secretion of sodium bicarbonate by the pancreas, resulting in an increase in duodenal acid load and inducing ulcers. The nicotine in tobacco can reduce the tone of the pyloric sphincter, make bile easy to reflux, thereby weakening the defense factors of the gastric and duodenal mucosa, promoting chronic inflammation and ulcers, and delaying the healing of the original ulcers.
In addition, smoking can reduce the tone of the lower esophageal sphincter, which can easily cause reflux esophagitis;
5. Passive smoking: refers to the people who live and work around smokers and unconsciously inhale smoke and dust particles and various harmful substances.
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Summary. Some people just don't respect others and don't listen to what they say. If you want to fight poison with poison, you can make a bad move:
Do not wash the socks and put them around. Of course, if you don't smoke on the spot, you won't do it anymore, and if you want to smoke outside. The reason why I say it explicitly is because it is prone to conflict.
Your actions should be one that unites others and unites them. If it is a relationship, you can control the other party's pocket money. Everyone reported to the dormitory management together and let the dormitory management manage it on site.
It's better to form a group, some people are darker.
Just forgive and forgive each other, don't hurt each other impulsively, hurt each other, you won't get anything, you have to go to jail, lose money, if it's serious, you will even be sentenced to death, if you are more disgusted with second-hand smoke, you can go somewhere else, sleep and then go back to the dormitory, for example, if you go to college, you can go to the study room to search the mountains to study, read books, and so on.
Some people just don't respect others and don't listen to what they say. If you want to fight poison with poison, you can make a bad move: unwashed sock branches are scattered around him.
Of course, if you don't smoke on the spot, you won't do it anymore, and if you want to smoke outside. The reason why I say it explicitly is because it is prone to conflict. Your actions should be one that unites others and unites them.
If it is a relationship, you can control the other party's pocket money. Everyone reported to the dormitory management and let the dormitory management manage it on the spot. It's better to form a group, some people are more gloomy and hail.
It is best to follow the requirements and recommendations of some professionals. 3.It is best to keep a distance of 2 meters from people and to talk to each other.
Don't spit casually, cover your sneeze with a tissue, etc. 4.To ensure a hygienic diet, it is best to eat hot food and get enough rest.
5.Don't get rainy, tired, and so on, and all these things that cause your immunity to drop.
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The hazards of secondhand smoke to the body are:
1. Increase the chance of lung cancer.
2. Harm to memory.
3. Cause asthma, pneumonia and ear inflammation in children.
4. Coronary heart disease.
5. Harm to pregnant women and babies: mothers inhale second-hand smoke for a long time during pregnancy, which is easy to cause premature birth of babies. However, premature babies are prone to dysfunction such as breathing, digestion, and thermoregulation, and even die soon after birth.
6. Pharyngitis. 7. Cause infertility.
8. Cause malignant tumors.
9. Hearing damage. 10. Susceptible to diabetes. 1. There are many ways to persuade others to quit smoking, you can effectively persuade others to quit smoking by using the method of betting, or you can persuade others to quit smoking by using the method of persuasion with words, and the effect of persuading others to quit smoking is still ideal, but the specific situation is also different from person to person, and it is best to give reasonable guidance.
2. To advise others to quit smoking, they should list the harm of nicotine to people, or the harmful gases in the smoke to the human brain, so as to effectively avoid the phenomenon of frequent smoking. 3. There are many ways to persuade others to quit smoking, you can have a good example to learn, the simple stool can make people get rid of the bad habit of smoking, and you can also persuade others to quit smoking by listing the inconvenience of cigarettes, and some people if the economic conditions do not allow, the more they smoke, the more money. Notes:
There are many ways to persuade others to quit smoking, and smoking for a long time will have different degrees of impact on people's health, which may lead to lung diseases, so you should advise others not to smoke as much as possible, which can effectively prevent respiratory diseases.
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If your family and friend smoke, how should you discourage him?
Hello dear, you can remind them to smoke less or take out their cigarettes in a kind way. For example, you can first tell your relatives and friends about some people they know in common. I think this example must make him feel that this smoking is not good.
It does affect my physical health. Realize that smoking less or pretending to be sharp may have a big impact on your body in the future.
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