Is it OK to eat hot pot in winter? Is it OK to eat hot pot in winter?

Nothing good or bad, it still depends on personal preference. I also like to eat hot pot, but I don't eat much, because I eat too much mutton or something, and I get sores in my mouth, and I will be constipated if it is serious.

Again, no matter how delicious things are, you can't eat too much, just in moderation.

The preparation of beef hot pot is detailed.

Cuisine and efficacy: home-cooked recipes, recipes for workers in low temperature environments, malnutrition recipes, cold and cold recipes.

Taste: Salty and umami Craft: Hot pot.

Ingredients for beef hot pot:

Ingredients: 500 grams of noodles (standard flour), 800 grams of beef (lean).

Excipients: 150 grams of shiitake mushrooms, 150 grams of enoki mushrooms, 30 grams of leeks, 200 grams of cabbage, 150 grams of chrysanthemum, 50 grams of tuna, 100 grams of kelp (fresh), 30 grams of radish, 50 grams of sesame seeds, 50 grams of lemon.

Seasoning: 20 grams of green onions, 50 grams of soy sauce, 25 grams of cooking wine, 15 grams of vinegar, 15 grams of shallots, 5 grams of sugar, 10 grams of garlic (white skin), 5 grams of pepper, 2 grams of sesame oil, 5 grams of salt.

Teach you how to make beef hot pot and how to make beef hot pot delicious 1Add water to the pot, add the kelp, turn off the heat when the water boils;

2.Soak the dried tuna in the soup for 20 minutes, then pour out the soup.

3 Thinly sliced beef and frozen;

4.Shiitake mushrooms and cabbage should be thinly chopped;

5.Wash the green onion and cut it diagonally;

6.Enoki mushrooms are dispersed after removing the ends;

7.Wash the leeks and cut into 7 8 cm long;

8.The chrysanthemum should be washed;

9 Add soy sauce, vinegar, radish juice (juiced), finely chopped shallots, whole sesame seeds, etc. to 2 cups of hot pot soup, stir evenly to make a sauce;

10 Put it in the hot pot base soup and cook:

11.As soon as the hot pot soup with soy sauce and cooking wine is boiled, put the prepared vegetables and meat into the pot, and add the sauce after cooking.

12.After eating the meat and vegetables, add the thin noodles, add the green onion, minced garlic, pepper, sesame salt, etc. and bring to a boil, and finally season with salt and pepper.

Tips for making beef hot pot:

How to make sesame salt: 30 grams of sesame seeds, a little salt, and stir-fry sesame seeds and salt until fragrant.

Tip - Food Restraint:

Radish: Radish should not be eaten with ginseng and American ginseng.

Actually, it's not bad, but it's easy to get angry, so drink plenty of water.

Hot pot is a food that I think must be eaten in winter, winter is generally cold, and hot pot is a warm food, and the ingredients in the hot pot are diverse, the variety of ingredients is nutritious, eating hot pot in winter, I feel particularly warm and delicious.

When eating hot pot in winter, there are generally many types of ingredients for hot pot, and you can prepare what kind of ingredients you can prepare according to your personal preferences, such as mutton, beef, spinach, potatoes, meatballs, etc. In China, hot pot is cooked while eating, which can achieve the effect of warming and nourishing the body, so it can be said that the winter with hot pot is warmer.

Other foods that are more suitable for eating in winter include radish, tomatoes, spinach, garlic, roasted sweet potatoes, hot pot, chestnuts, mutton, etc. Winter is cold, you can eat some warm food, can drive away the cold in the body. These and other types of ingredients can be selected as ingredients for hot pot, and eating hot pot ingredients is more suitable for people to eat in winter.

Eating hot pot should also pay attention to balanced nutrition, while eating warm food, you should also remember to eat some food that lowers the fire, otherwise the body is easy to get on fire. Hot pot is a high-calorie food, so you can't eat too much hot pot, which can easily lead to fire. Therefore, after eating hot pot, you can eat some fruits appropriately, such as apples, oranges, bananas, etc., which not only helps food digestion, but also replenishes vitamins to the body.

In winter, eat meat along with vegetables, such as tomatoes. Although tomatoes are not produced in winter, there are vegetable greenhouses in modern times, so tomatoes can be eaten even in winter. Eating tomatoes in winter can supplement vitamin C and has many benefits for the body.

Eating mutton hot pot is warm, and you can eat spicy hot pot if you can.

We are northerners, for northerners, in the cold winter, hot pot is indispensable, so when it comes to winter food, we must think of hot pot first, in our winter, whether it is in a restaurant or in an ordinary family, friends or a family sit in front of the hot pot, warm and warm to eat a hot pot, can dispel the cold of winter, so that your body or heart feel warm.

Hot pot can be traced back to the Shang and Zhou dynasties in the developed period of bronze civilization, in the earlier Western Zhou Dynasty and even the earliest Shang Dynasty tombs in the archaeology, there were unearthed hot pot utensils, to the Han Dynasty hot pot types are more, people have found a rare bronze tripod in the Han tomb of Dayun Mountain, the top is divided into five areas by the partition, a four-square hot pot we have now and one more is called the five-grid hot pot.

During the Ming Dynasty, hot pot has stepped onto the royal table, the people who like to eat hot pot the most, the Qing Dynasty people, I Qing Dynasty hot pot is not only popular among the people, but also has become a famous court dish, known as hot pot in the Qing Palace.

Eating hot pot in winter is very good for the body, in the cold winter, people's blood vessels are in a state of contraction, proper eating hot pot can promote the body's blood circulation, warm the stomach, enhance physical fitness, and resist the cold of winter.

The ingredients of hot pot have also developed from simple beef and mutton in the past to diversification, such as seafood such as fish and shrimp, pork, duck blood and duck tongue, and various seasonal vegetables can become ingredients for hot pot. People can choose their favorite hot pot ingredients according to their preferences.

However, there are some people with special physiques who are not suitable for eating hot pot, for example, people with high uric acid are better not to eat hot pot, because the purine content in hot pot is relatively high, which will lead to gout.

Therefore, although hot pot is delicious in winter, it should also be based on your physical condition, and those who are not suitable for hot pot should not eat it.

Eating hot pot in winter, there are generally many types of ingredients in hot pot, and you can prepare what kind of ingredients according to your personal preferences, such as lamb, beef, spinach, potatoes, meatballs, and so on. In China, hot pot is cooked while eating, so as to achieve the effect of warming and nourishing the body, suitable for all ages, and a good product for winter.

2. Sauerkraut fish hot pot.

Hot pot is definitely the best food in winter, don't sit around the hot pot and enjoy this steaming deliciousness, there is a special flavor. The fish must be blackfish, weighing about two catties, and the fish meat is served with sauerkraut and the base of the hot pot. It's really a three-day stretch.

3. Mutton. In winter, the yang is used to push the mutton. Mutton has the effects of strengthening the body, nourishing blood, warming the body, tonifying the kidney, strengthening strength, and resisting wind and cold, and can improve the symptoms of weakness, lack of yang qi, and weakness of cold and weakness in middle-aged and elderly people.

Mutton can replenish blood deficiency, and can lead to loss of qi and blood and emaciation in women. Lamb also helps to moisturize the skin and black hair. Mutton can also promote the secretion of digestive juices, protect the stomach wall and help digestion.

Therefore, whether it is mutton skewers, mutton soup, or mutton noodles, they are all particularly good cold foods.

Yes, eating hot pot can warm the body, and it is the most suitable to eat in winter.

Isn't winter the season to eat hot pot?! When eating, pay attention to eat more vegetables and drink some mung bean water, so that you can balance it!