Can you eat barley with an earthy smell, and how to get rid of the earthy smell of barley

Soaking barley in advance can remove some of the earthy smell.

Ingredients: 80g barley, 1 2 lemons, 20g rock sugar, 1 passion fruit.

Excipients: 2-3 sprigs of mint, appropriate amount of ice cubes, appropriate amount of honey.

1. Prepare the ingredients.

2. Soak barley in water half a day or a day in advance, be sure to put it in the refrigerator, remember! You can change the water halfway.

3. Add the soaked barley to the casserole, bring to a boil over high heat, turn to low heat and cook slowly.

4. Turn off the heat until the barley is soft and the soup thickens, add rock sugar and dissolve.

5. Peel the passion fruit and put it in a cup.

6. Take 2-3 tablespoons of boiled barley and put it in a cup.

7. Add 4-5 ice cubes.

8. Add mint and honey.

9. Add cold boiled water, boiled barley water, or ice water, mix well and drink.

10. Finished product.

1. Grain crops have some unique smells, some are fragrant, and some may feel slightly earthy. The smell of barley is very peculiar, and some people are not used to it. Cook barley with red beans, oats, and mung beans to make porridge without feeling earthy.

2. Traditional Chinese medicine believes that mung bean has the effect of clearing heat and detoxifying, quenching thirst and relieving heat;

Barley, also known as coix seeds.

Coix seed, six millet, is the seed kernel of the grass coix. Its nature is cool, sweet and light, and it enters the spleen, lungs and kidney meridians, and has the effects of diluting water, strengthening the spleen, removing paralysis, clearing heat and draining pus. These foods are rich in nutrients and low in fat, making them good nourishing foods.

The smell of red beans is sweet, sour, flat, non-toxic, returns to the lungs, heart and spleen meridians, has the effect of dispelling wind and clearing heat, drying and dampness and relieving itching, moisturizing and nourishing the skin, and has the effect of dissolving dampness and replenishing the spleen, and weakening the spleen and stomach.

of people are more suitable;

Oats have a sweet taste. It can benefit the spleen and heart, absorb sweat, and has high nutritional value. It can be used for self-perspiration.

Night sweats or tuberculosis.

Patient; Barley is also called coix seed, coix seed, six millet, is the seed kernel of the grass plant coix. Its nature is cool, sweet and light, and it enters the spleen, lungs, and kidney meridians, and has the ability to benefit water, strengthen the spleen, remove paralysis, and clear. Effect of hot pus drainage.

3. These foods are rich in nutrients, low in fat, and are good nourishing foods when cooked together.

Barley may not be very delicious when eaten alone, but it can be eaten with red beans, and the effect of removing moisture is very good, but remember not to add white sugar when adding sugar, but to add brown sugar. Hope it helps.

I feel like it tastes earthy.

When cooking barley porridge, it is generally soaked for half a day. On the one hand, it is to be rotten, and on the other hand, it can remove the earthy smell in the barley. However, when washing barley, you should pay attention to gently washing it with cold water first, do not rub it vigorously, and then soak it in cold water for a while.

The water used to soak the rice should be boiled with the rice and should not be discarded, so as to avoid the loss of nutrients contained in the barley during soaking.