How do people with myelitis generally exercise?

1. How to exercise during the recovery period of myelitisThe recovery period of myelitis is mainly to exercise the strength of the limbs and the muscle strength of the back of the spine, the back muscle strength can be used to do the function of the lumbar back muscles, and you can exercise at home, but the recovery of the muscle strength of the limbs requires the use of auxiliary exercise tools, otherwise you will fall down if you exercise, and the weakness of the lower limbs will fall. **Exercise is to be in the case of stable condition, can be assisted by family members to move the limbs, or by the patient himself, by the family to assist standing, do not force, but to persevere, pay attention to energy**, reasonable diet, is also very important. **It is an exercise to reduce comorbidities that cannot be restored after Western medicine hormones cannot recover after pushing patients out of the hospital.

It is not very helpful in restoring the damaged nerve (and will delay the recovery of ischemic spinal cord degeneration and necrosis of the spinal cord with delay). Suggest that there are many types of myelitis, and the recovery of this disease requires a complete ** and exercise plan to be agreed upon according to the patient's condition, medical history, magnetic resonance and other examination results in order to obtain the best recovery. You should actively exercise to prevent muscle atrophy and improve your self-care ability.

You can go to the formal physiotherapy department and carry out physiotherapy under the guidance of the teacher. Enhance nutrition and eat foods that are high in protein and vitamins. 2.

Keep warm and avoid cold. Keep ** clean and dry, keep the sheets dry, soft and flat; Turning over frequently; The paralyzed limb remains in a functional position and passive movements are performed as soon as possible; Place air rings or soft pads on the sacrum, ankles, shoulder blades, etc., and massage frequently, followed by safflower alcohol. Second, the ** that causes myelitis is.

It is mainly aimed at muscles, lower limbs, recovery of physical strength, and limb ability, and traditional Chinese medicine can also be used**.

It is recommended not to smoke again.

It is advisable not to drink heavy alcohol again.

It is advisable to exercise.

Let's go to the doctor for details.

Myelitis. It is related to the distancing effect caused by the autoimmune response caused by infection with viruses, bacteria, fungi or parasites in the nerve tissues of the immune tissue, the involvement of the spinal cord and the tumor through the autoimmune response, because the population is idiopathic. Patients with myelitis should control their diet in life, you can eat more light and easily digestible food, do not eat too greasy food and food with high cholesterol content, and at the same time to quit smoking and drinking, it is recommended to drink more water, and patients with myelitis are recommended to actively carry out **, so as not to leave sequelae and increase the difficulty of **.

Having myelitis will not lead to severe movement disorders or even lifelong paralysis, and there will be sensory impairment that damages the limbs and trunk below the plane, and all kinds of sensory severity will disappear completely, and there will also be autonomic nerve disorders below the plane of the body, no Han, or, or less sweating, **dryness, paleness, hair volume, erector pili muscle can not contract, so there is, myelitis, phenomenon, to the hospital in time to avoid delaying the condition, causing other complications, daily life, you can do some massage acupuncture, etc. to help the body recover better. The well should be diagnosed early, and the early training is important to improve the prognosis.

I think that if spondylitis patients exercise, they should not exercise excessively, they must have, such as walking slowly, or practicing a slight jogging.

When myelitis reaches the later stage, it will enter the ** stage, and the most important thing in the ** stage is to carry out functional exercises, how to exercise better, we recommend going to the hospital, and the regular ** physical therapy department to carry out.

How can people with spondylitis exercise help their health? First of all, you must eat some light food, which is good for the body, and secondly, go out for a slow walk, exercise can not walk fast, and often go out to bask in the sun, which will help your body recover.

Hello! Myelitis can be prevented using the following methods:

1.In normal times, you should strengthen physical exercise, go outdoors for aerobic exercise, enhance your own physique, improve and enhance the body's immunity, and prevent myelitis to a certain extent. Clinical trials have shown that myelitis rarely occurs in immunocompetent people.

2.You should keep warm, especially in cold weather, to avoid catching colds and colds, and to prevent digestive or respiratory infections. Because once there is a digestive system or respiratory system infection, it will affect the immune function of the patient, resulting in abnormal immune response, which is easy to cause damage to the spinal cord and induce myelitis.

3.If there is a history of neuromyelitis optica, multiple sclerosis, etc., you should pay more attention to rest and ensure adequate sleep. At the same time, immunomodulatory drugs can be used as prescribed by the doctor to prevent myelitis.

Functional exercise should not be forced, because forced functional exercise will be due to skeletal muscle fatigue, which is not conducive to the recovery of skeletal muscle function and the regeneration and repair of muscle cells.

The main exercise methods in the later stage of myelitis are: 1. Muscle strength training, as much as possible to strengthen the muscle strength training source of innervated muscles. Second, mat training, on the mat can be turned over training, suitable for early patients who have not completed the mastery of the turning action skills to continue to practice, can also be stretched stretch training, 100 mainly stretch the hamstrings, adductors and Achilles tendons of the lower limbs, including pad movement training and hand and knee position of the negative response heavy training.

Third, sitting training, sitting training can be carried out under the support of long-legged sitting and upright sitting respectively, so that the long-legged sitting position can be used to wear pants, socks and shoes. Fourth, walking training, with the help of gait strength and crutches for walking training. Fifth, the training of daily living activities, such as eating, grooming, dressing, toileting, bathing and other activities.

In this case, it is recommended to conduct ** training under the guidance of a professional ** teacher.

In addition to physiotherapy, you can also drink some traditional Chinese medicine, no ***.

1. First of all, we must arrange a good daily life order, sleep on time, get up on time, don't stay up late, and work and rest.

2. Avoid wind and cold, prevent cold, and patients with muscle weakness have poor resistance, and cold and flu will not only promote or aggravate the disease, but also further reduce the body's resistance to the disease.

3. The diet should be modest, the pathogenesis of impotence syndrome is closely related to the deficiency of spleen qi, so the diet adjustment is more serious, not too hungry or too full, in a regular and modest, at the same time, all kinds of nutrition should be properly deployed, not partial eating.

4. Pay attention to moderate exercise, exercise to enhance physical fitness, but not excessive exercise, especially for patients with myasthenia gravis, excessive exercise will aggravate the symptoms, so patients should choose some exercises that help restore health according to their own conditions. Patients with severe disease or a history of long-term bedridden should be given appropriate massage to prevent the formation of pressure sores.

5. Patients should have a good attitude and confidence. Encourage patients and patients themselves to have positive and optimistic confidence, reduce the psychological burden of patients, and avoid mental stimulation and excessive mental (physical) exertion.

6. Pay attention to various infections, keep your life regular, and eat more foods rich in high protein, such as chicken, duck, fish, lean meat, eggs, soy products, fresh vegetables and fruits, and nutrition is very important for patients. At the same time, attention should be paid to the easy digestibility of the food.