15 development 17 can you still grow, I developed at 16 years old, I am now 17 years old, 172, can I

Hehe, I studied medicine, boys' physical development is until the age of 23, girls are developing until the age of 25, tallness, figure, appearance will develop, and the body will also get better and thinner, you will develop at the age of 15, then it will be even more nothing, come on, eat something nutritious.

I'm only 15 years old, what are you anxious about! Chinese men seem to be 24 years old before their bodies are shaped, you can check the specifics

Don't worry, you're sure you'll be able to grow up before the age of 19! ~~

President, I stopped at the age of 19.

Because people and people are genetically different, development is early and late, in fact, it is not very good**, because people grow taller in adolescence There are 2 stages, from your description, you should be between the two stages, look at what I wrote, it will definitely help you. Personality guarantee, your own summary and experience, deceive people to die a household registration book! It is recommended to do a bone age test, which is to take an X-ray to see if the bones of your hand are closed, and roughly infer whether it can still rise, which can only be said roughly, because people's innate genes and acquired living environment are quite different, and this is the most scientific method at present.

It's only about 30 yuan. As for taking medicine, doing surgery, supplementing calcium, if it is really useful, you don't have to ask this anymore, the country should send it, whoever has this medicine will become the richest man in the world, as far as I know, the country does not allow this kind of surgery or something, hehe, right, height is mainly congenital genes and acquired living environment, we can't change the congenital, we can only change the acquired. I'm 23 now, and I'm 90 meters old last year.

3cm people generally develop to about 24 years old, if you want to grow taller, in addition to the congenital parents genes are acquired, the acquired is mainly the absorption of calcium and the secretion of growth hormone. Calcium.

In fact, I don't think it's necessary, as long as you pay attention to your diet, exercise reasonably, the general deficiency of nutrition is enough, a glass of milk for breakfast every day, an egg, and a cup of yogurt before going to bed at night, which helps sleep (sleep is very important) and the absorption of nutrients, and eat more beans and ribs when it's okay. Seafood, the calcium required by the bones is enough, there is more sun, people are the same as flowers, there is no light in watering, flowers are not good, people are the same, more sun helps the absorption of calcium, there is growth hormone, this hormone is mainly in the person sleeping, from the normal physiological point of view is 10 o'clock in the evening - 2 o'clock in the morning, this is the most secretion of the time, must be asleep, as for sports, not necessarily play basketball, in fact, as long as it is the action of stretching the bones, basketball, swimming, horizontal bar, Even stretching is good.

As long as you grow taller, you still have a chance to grow 5 to 10 centimeters taller! If you want to grow taller, don't take any height pills. "It's a medicine with three points of poison"!

You can grow taller naturally through scientific exercise and scientific diet: First, men stop gaining height at the age of 25. For women, it is 23 years old.

Generally speaking, men and women will start to grow very slowly after the age of 16-20.

1。If you want to increase your height, please keep enough sleep, don't stay up late, sometimes your legs may kick when sleeping, that is the herald of growth.

2.In terms of diet, you can choose milk for drinks, and I recommend skim or low-fat milk for fear of getting fat. The benefit is calcium supplementation, and drinking some for insomnia at night can also improve sleep. Meat with high protein is recommended. Of course, nutritional balance is also important. Don't be a picky eater.

3.Basking in the sun, the bones seem to resemble plants. Enjoying the sun's moisture has a certain effect on height.

4.Motion. Sport that requires jumping is preferred.

For example, in basketball, there will be a substance in the joints of a person every new day. After a day of running-in, it will be consumed, and this consumption is minimized through exercise. This allows it to be firmly absorbed into the bones during sleep.

That's why some people ask why they are taller in the morning than in the evening.

In addition, half of the height is caused by certain genetic factors. Of course, half of it is on your own.

Finally, I hope that everyone will not attach too much importance to height, and don't have low self-esteem just because they are short. If you have to build up your self-confidence, if you don't have an advantage in height, then compare with other strengths. You'll find that you have a lot more than your height stuff.

Supplement: Jumping rope is beneficial. Staying up late is not good for your health.

Be as active as you can. How much can it grow, no high-tech machine can**. Second, the growth and height of the human body mainly depends on the growth and development of long bones, especially the femur of the thigh and the strength and fat bones of the lower leg.

1) Milk is a complete nutrient product, which is rich in protein, amino acids, calcium, phosphorus, etc., which is extremely beneficial to increase height.

2) Spinach is a treasure trove of vitamins. Eating 100 grams of spinach a day can meet the needs of growth and development. In addition, you can also eat more vitamin-rich rape, lettuce and pepper.

3) Carrots contain a lot of vitamins B1, B2, B12, pharyngeal acid, and it is called the red golden flower. Adding 100 grams of carrots a day to children's dishes is beneficial.

4) The content of vitamin A, B1 and C in citrus is 3 times that of apples, so sour oranges, mandarins, oranges and lemons are all citrus foods, and it is very good to eat two fresh citrus fruits every day.

5) Sardines are a treasure trove of protein. In addition, you can also eat squid, abalone, carp, and fish floss rich in calcium and phosphorus!!

There is a certain impact on the early and late development, but some people grow up early, some people grow later, and the genetics account for half of it, and the lifestyle habits are also related! Latecomers prevail! Tune in and get rid of bad habits!

It doesn't grow much, people don't grow long after they grow early, and those who develop late will jump in fifteen or sixteen, and you're 178 or too short? Do you want to be like Yao Ming?

It can still grow, and boys can grow up to 24 years old.