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Migraine is a common neurological disorder characterized by severe pain in the head. Here are some common causes of migraines and how::
2.Neurochemical factors: An imbalance of neurotransmitters in the brain, such as serotonin, dopamine, etc., may be associated with migraines.
3.Triggers: Certain factors can trigger a migraine attack, such as stress, mood swings, sleep problems, improper diet, hormonal changes, etc.
**Method: Song Ants.
1.Medications**: Commonly used medications include pain relievers. In addition, there are some preventive drugs that can reduce the frequency and severity of migraine attacks, such as Besenapril and Baistonetan. Consult your doctor to choose the right medication based on your condition and individual differences.
2.Lifestyle management: Avoid migraine-triggering factors, such as regular work and rest, stress reduction, good sleep quality, and reasonable eating habits (avoid foods that may trigger it, such as chocolate, caffeine, certain dairy products, etc.).
3.Relaxation techniques: Learn relaxation techniques such as deep breathing, progressive muscle relaxation training, meditation, etc., to reduce stress and improve mood.
4.Physical**: Some people apply cold or heat to their head, neck or shoulders to relieve migraine symptoms.
5.Quick Relief Methods: Sometimes changing the environment, such as resting in a quiet, dimly lit room, and closing your eyes can help relieve migraine symptoms.
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Migraine is a common chronic neurovascular disease, which is not yet clear, and is mainly considered to be closely related to genetic factors, neurological cell excitatory disorders, and endocrine factors. The main methods are drugs, including prophylactic medication and sexual medication.
1.**:1) Genetic factors:
The study of migraine family data suggests that it has obvious familial aggregation, and it is found that the special mutation gene of a type of migraine patients has a certain autosomal dominant inheritance, and the comprehensive performance of the attack can be called familial hemiplegic migraine.
2) Nerve cell excitability disorder: There is a type of nervous system excitability-related gene mutation that is related to the common type of migraine, which shows that migraine is related to the excitability disorder of brain nerve cells.
3) Endocrine factors: The disease is more common in women, often begins in adolescence, mostly occurs in the premenstrual period or menstruation, and gradually decreases or disappears after menopause.
2.**:1) Drugs**:
Acute symptomatic drugs in the attack phase include non-specific analgesic drugs such as non-steroidal anti-inflammatory drugs such as ibuprofen and ketoprofen, as well as specific analgesic drugs such as sumatriptan, zolmitriptan and other triptan drugs and ergot alkaloids such as ergotamine tartrate and dihydroergotamine.
2) Prophylactic medication: suitable for moderate to severe migraine attacks more than 2 times a month, ** sexual medication is ineffective, or there are contraindications, or serious side effects. Adrenergic receptor Kaichun blockers such as propranolol and metoprolol may be used; Calcium antagonists, such as flunarizine, verapamil.
Once migraine occurs, it is necessary to go to the hospital in time.
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If you have a migraine, sleep, sleep will be much better, ** way to go to the hospital to see.
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Clinical** migraine headaches should usually be taken immediately at the onset of symptoms under the guidance of a doctor. **Medications include nonspecific pain relievers (e.g., nonsteroidal anti-inflammatory drugs, opioids) and specific pain relievers (e.g., ergot, triptans). The choice of drug needs to be individualized by the doctor based on the severity of headache, concomitant symptoms, and previous medication.
1.Patients with mild to moderate migraine: nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin, naproxen, ibuprofen, diclofenac are often used alone, and if they are ineffective, ergot preparations and triptan-specific ** migraine drugs are used.
2.Patients with moderate-severe migraine: migraine-specific** drugs are mostly used directly to improve symptoms as soon as possible, and some patients who respond well to non-steroidal anti-inflammatory drugs can also continue to take non-steroidal anti-inflammatory drugs.
Therefore, migraine cannot be used at present, and there is no absolute best, fastest, and most effective medication, and what suits you is the best. Oral medication as soon as possible at the beginning of migraine attacks can effectively relieve symptoms, and prophylactic medication can be used to minimize migraine attacks in patients with frequent attacks.
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How can migraines be relieved?
Problem description: How can migraines be relieved?
Chief Physician of Ma October.
Inner Mongolia International Mongolian Medical Hospital.
Triple Rapid relief of migraine can be done in the following ways:
First, apply an ice pack to the sore area, and the symptoms will naturally reduce after the blood vessels in the head constrict.
Second, rest, migraines can get worse after activity, so rest is a good way to relieve migraines. Migraines are aggravated in places with strong light, and sound may also worsen migraines, so resting in quiet, darkly lit places is a way to relieve migraines.
Third, massage the head, you can massage the temple area, use the method of acupressure, use the index finger to press can relieve the headache.
Fourth, drink green tea, green tea has substances for headaches and headache relief, you can drink green tea to overcome severe migraines.
Fifth, meditation, the use of yoga and meditation is a new way to migraine, in the headache attack, with the eyes closed and meditated for a while, let the harmonious sound of nature make you forget the headache, at the same time, you can also wrap a towel around the head, use the towel to compress the blood vessels to achieve the purpose of relieving the headache. When the patient's migraine symptoms are more severe, they can go to the hospital for treatment, conduct corresponding examinations, and be given corresponding ** by the doctor to relieve the symptoms.
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1.Apply an ice pack to the cold
Ice cubes can be placed in ice packs or wrapped in a towel and placed on the headache area, which will cause the dilated blood vessels in the head to constrict, because the migraine caused by the dilated blood vessels can be relieved or even eliminated quickly.
2.Lie down and rest for a while
If you have a migraine, if you can, you can choose a dimly lit environment with a very quiet environment to rest for a while, and generally you can sleep for half an hour, which can make the migraine better.
3.* Head
If the migraine attack can be carried out on the head, the head can make the migraine better, in the head must not ignore the temples can be gently fingered at the temples, and the wide rock can also use the fist to gently rub the temples, which can effectively relieve the symptoms of migraine.
4.Drink green tea
Green tea contains a substance that can relieve headaches, and if migraines occur, you can drink some green tea in moderation.
5.Meditate
You can use yoga and meditation to carry out **migraine**, or you can buy a more soothing**cd, migraine leakage can be done with **meditation, relax your body in the wonderful**, can make migraine back to the shed to reduce or disappear.
6.Wrap your head around a towel
This method is also a more effective method of migraine, when migraine occurs, you can use a towel or a softer cloth and other elastic and suitable wrapping around the temple, which can inhibit the expansion of blood vessels and effectively relieve migraine.
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We are prone to headaches in our lives, in fact, the first draft is very painful, in recent years, some young people often have headaches, and this trend has begun to change, migraines are many reasons, let's talk about the causes of migraines and methods.
1.First: the weather is too hot:
When the temperature rises, the likelihood of various headache attacks increases significantly. When it rains fast, the rate of headache attacks decreases slightly. The smell is too strong:
Even with good smells, too high a concentration of hand bushes can trigger migraines, such as paint, dust, perfumes, and certain flowers. Improper headwear: If the ponytail is combed too tightly, it can put pressure on the scalp and cause headaches.
Bandanas, hairpins, and hats that are too tight can also cause headaches. The solution is to let the hair fall naturally.
2.Second: Excessive physical exertion will cause the blood vessels in the head, neck and scalp to swell, which can cause headaches.
Even excessive sex can cause headaches. So keep exercising at a moderate intensity, such as walking, when you swing your arms back and forth, your shoulder and neck muscles will be relaxed, which will reduce headaches. Poor posture:
This includes shrugging your shoulders, sitting in a chair with no or too low backrest, placing your computer monitor too low or too high, or clipped the earpiece to your shoulder when you pick it up.
3.Third: Self-massage:
On weekdays, Bi Jingying can scratch with her fingertips like washing her hair, or comb her hair with a natural bristle brush and a wooden tooth comb for head massage. This is done by moving slowly in a circular motion from the sideburns towards the forehead and the back of the head, and no matter which way you take it, the massage will feel comfortable and relaxed.
Precautions. Migraine can be treated early, and general experts will remind patients that if they have signs of nervousness, they can prevent it in advance and give themselves some better conditions, of course, they must get enough sleep every day, so that they can properly relieve migraine.
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