November is what to eat, October is what fruit to eat in November

October: pineapple, dragon fruit, peach, apple, cantaloupe.

Sydney, grapes, hawthorn, winter dates, sugar cane, oranges, kiwi, pomegranates, oranges, guavas, grapefruits, jackfruit.

Persimmons, lemons, bananas, crisp persimmons, green dates.

It's too complete, the seasonal fruit table for each month, everything is available, and it is recommended to collect.

November: pineapples, apples, sugar cane, oranges, kiwis, water chestnuts, oranges, guavas, grapefruits, tomatoes, oranges, lemons, bananas, dates.

In October and November, I ate everything of fruits, and they were all fresh, apples, pears, oranges, grapefruits, grapes, bananas.

These two months are a bumper harvest, and all kinds of fruits can be eaten when they are ripe.

Bananas, oranges, apples, pears, oranges, grapefruits.

Fruit of the month.

From September to December, fruits are the most abundant, with apples, pears, pomegranates, kiwifruit, dragon fruit, grapefruit, oranges, and winter dates all on the market in large quantities. These eight fruits are the most common autumn fruits we eat.

Monthly health vegetables.

The ancients said: Eat flowers in spring, leaves in summer, fruits in autumn, and roots in winter. In the autumn and winter seasons, a large number of seasonal root vegetables are on the market, and the root vegetables at this time are fresh and cheap, and they are resistant to storage, so they are especially suitable for eating more.

Like common radishes, yams, etc., although ordinary, the nutritional value is very large, and it can be described as a "nourishing treasure".

Meat of the month.

Fish and shrimp are extremely rich in trace elements, including calcium, aluminum, iron, manganese, copper, cobalt, nickel, zinc, iodine, chlorine, sulfur, etc., which are necessary for the human body.

Although aquatic products are rich in nutrients, they should not be eaten too much.

Mutton has the effect of helping Yuanyang, tonifying sperm and blood, and treating lung deficiency, which is quite beneficial to patients with asthma, bronchitis, lung disease and deficiency and cold.

The amino acid composition of beef protein is closer to that of pork and can improve the body's ability to resist diseases.

Seafood of the month: crab.

Moon health porridge: yam porridge, lotus seed porridge, black sesame porridge, walnut kernel porridge, mutton porridge and so on.

In November, I think it has begun to enter the winter, so this month I think it is more suitable to eat mutton, because it can ward off the cold.

It is an eleven-month-old child who is generally an 11-month-old child, and under normal circumstances, he will eat some rice noodles, and he should not be able to eat anything else, and it is okay to eat less in the egg yolk, and most of them still drink milk powder.

After a month, if you want to eat some snacks outside, I think you can let him eat some small steamed buns or small biscuits or egg yolks and the like.

In November, I personally recommend eating something that may be lighter. Eat some seasonal foods in season.

The crabs come out in November, which is the best season. Autumn is generally relatively dry, so be sure to eat plenty of fruit.

I think that the more you enter the state of winter, you should eat more black food in winter, which can nourish the kidneys.

Fruits or potatoes: Chinese cabbage, radishes, etc.

Eleven-month-old babies have about 5-7 teeth, so we should pay attention to developing the baby's chewing and swallowing ability, and we can add complementary foods appropriately. At this time, it is recommended to reduce breastfeeding, feed the baby with milk, increase complementary food appropriately, and add milk, bread, biscuits, etc. to breakfast; At noon, rice, eggs, and vegetables can be added; Dinner can be added with porridge, appropriate addition of fish, minced meat, vegetables; Vegetables can choose spinach, Chinese cabbage, carrots, etc., chopped and mixed with eggs to make an egg roll for the baby to eat. Fruits include oranges, bananas, tomatoes, strawberries, grapes, etc.

Don't feed at night, that is not conducive to the growth and development of the baby, and sleep peacefully for 10 hours at night.

On the first day of October, eat dumplings, noodles and other foods to spend the Winter Clothes Festival.

Winter Clothes Festival, the first day of the tenth lunar month every year, also known as the "October Dynasty", "Ancestor Festival", "Hades Festival", the people call the ghost head day, is a traditional sacrificial festival in our country, according to legend originated in the Zhou Dynasty. The Winter Clothes Festival, also known as the Hades Festival, pays special attention to the sacrifice of the deceased, which is called sending winter clothes. With the Qingming Festival in spring and the Midyear Festival in autumn, it is called the three major "ghost festivals" of the year.

In order to prevent the ancestors from being cold and cold in the underworld, on this day, people should burn the five-color Hui and Shen paper, send them warm clothes, and bring warmth to the lonely souls and wild ghosts. On the first day of October, the cold clothes are burned, which carries the nostalgia of the present people for the deceased and the compassion of the living for the deceased. At the same time, this day also marks the arrival of the harsh winter, so it is also a day for parents and lovers to send warm clothes to those they care about.

Han folklore has it that when Cai Lun first invented paper, the business was very good. Cai Lun's sister-in-law Hui Niang asked her husband Cai Mo to learn papermaking from Cai Lun. came back and opened a paper mill, but the paper made by Cai Mo was not of good quality and could not be sold, and the two were in a hurry.

Later, Hui Niang thought of a way to get out of the predicament.

What can a baby eat at 11 months.

Babies who are already eleven months old have a certain ability to chew, because they generally have teeth at this time, so you can give your baby some broken vegetables or granular food. Foods such as cucumbers, tomatoes, greens, celery, broccoli, carrots, shiitake mushrooms, fungus, eggplant, potatoes, tofu, fish, chicken, pork, etc. Pay attention to the reasonable combination of meat and vegetables, and the nutrition is balanced.

Eleven months baby recipes.

1. Pork egg custard: Eggs and pork are rich in protein, first break up the eggs, and then use a sieve to sieve, so that the taste is better, and then the pork should be chopped to prevent choking to the baby. Add the egg mixture and meat together, mix well, and steam in the pot.

2. Rice soup: Babies eat more rice soup can help promote brain development, millet has high-quality protein, and is also rich in vitamins B1 and B2, it is a good ingredient, but pay attention to boil softer.

3. Whole grains: Yams and other foods that help promote the function of protecting the baby's stomach and intestines can be given to the baby a little every week, which can be crushed and added to the porridge that the baby eats.

What can not be eaten by a baby in November.

1. Honey: The effect of honey can enhance intestinal peristalsis, but the baby's gastrointestinal development is not yet sound, and it is easy to cause diarrhea after eating honey.

2. Excessive salt content: for example, salted duck eggs, it will affect the baby's absorption of zinc, and it is very likely to cause the baby to have edema.

I have to eat this dish in November, the more fried it is, the greener and more refreshing it is, and I am glad that I know it is still too late!

Cabbage, spinach, radish, grass (goldenrod), bean sprouts, etc.

Potatoes, cabbage, turnips, spinach.