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I think the NBA Suns' tactics are particularly suitable for you. But you need to have outside scoring ability and a good point guard. The Suns' detailed tactics are available at once. I won't talk about it here
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None of the tactics worked very well for a while.
The most important thing is to unite the hearts of the 5 players, resolutely play blocking and dismantling, triangle offensive tactics, the big man stands on the middle edge of the wing side of the three-second zone, one has a good ball control and the other has a relatively good shooting percentage to keep a position equal to you and the big one, you break through, attract defenders, and share the ball.
Keeping in mind that it is important for each player to always respond to each other, and that there is nothing more than a class game, it is recommended that you not be too nervous.
If you are too nervous, everyone's hit rate and reason on the field will be greatly reduced. Take it easy, learn to enjoy basketball and enjoy the game.
Good luck to you and your friends!
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Blocking, based on the situation of your class, because your center and power forward are not tall and their basic skills are not solid, then pull them out to block and make empty positions.
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Take out your speed and attack as defense!
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Play fast attack, don't play position (defense), multiple attack points, change attack points more frequently. When defending, one-on-one, steal interference is the mainstay, defense is supplemented, and the success rate is the main one. Good luck with all the best!
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Hit the fast attack! When attacking, let the big man block and dismantle, and the small man burst to the basket to score or divide the ball. The offensive ability is not strong, and it can also be resolutely defensive. Defending well is also good for your fast-break tactics.
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It's best to play three or two consecutive defenses on defense, and when attacking, use one-two-two, or two-one-two! In this way, it is easier to play with a fast attack, and the positional battle is not bad, but the small one has to run more, and it is best to give the ball to the inside line and then run from the bottom line, and the big one to the small block, and break through.
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You can play fast break or break through the ball; In positional battles, have two tall players pull to the free throw line or the high post, and the remaining 3 or 4 players should actively run to create open jump opportunities, or use cross-cutting or back-cutting tactics to hand the ball to the tall player after the high post is finished.
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There are many tactics, popular tactics block and dismantle down, block and dismantle jump shots, online double block and dismantle, off-ball block and dismantle, off-ball cover, professional tactical triangle tactics, fast interspersed tactics, bombardment tactics, Plimpton tactics, elevator door tactics, ** tactics, high block and dismantling tactics ......
First of all, we must stabilize the mentality, everyone has their own style of dribbling, either left-handed, or right-handed, the left hand is rarer (I just want the left hand, I must learn to dribble with both hands, every day with the hand that I am not good at, first set the dribble, and then run while dribbling until proficient, usually train more crotch practice. Because when dribbling under the crotch, the left and right hands can be used well to dribble.
Shooting is the only way to score in basketball, so it is quite important, there are too many shooting postures to choose a suitable one, shoot more, practice more, remember to pluck your fingers as much as possible, short players, you can take advantage of the short, pretend to shoot, and then use the layup. Remember to train more arm strength to make up for your height, and be sure to put it on your forehead to cover the viewing angle.
Blocking skills: The most morale-boosting thing in basketball is tantamount to a block, but many people say that blocking depends on luck, but in fact, if you want to become a blocking master, you must master certain skills. It is best to keep the covered ball "live", not to throw the ball out of bounds, or to flick the ball to a partner (how to prevent being blocked:
The shot point must be high. When the opponent makes a shooting motion, try to stretch out his arms, try to block or interfere with his opponent who is taller than him, don't eat hard, step back a little, or come back to pick him up, or switch rooms with teammates and make up defenses.
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The main tactic is to block and dismantle, multi-block and dismantle, and then other people's baseline cross runs, so that it is convenient to catch the ball and jump shots after blocking and dismantling;
Or after the baseline is covered, the player on the team who shoots correctly catches the ball and jumps.
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1. Three people attack and two people defend, the three-person team forms a triangle, and the middle player comes to master. Parallel defense breaks through the middle, front and rear defense takes the side;
2. Two people attack and three people defend, and the position changes according to the situation, parallel overlap and oblique. First inside and then outside, the most important thing is to move and make up for defense;
3. The fast break shifts from defense to offense to seize the opportunity, the rebound jumps out of bounds, timely passing is the key, and the position selection should be decisive. Promote the formation of depth and dispersion, fast passing, less dribbling, grasping speed, gaining time to play more, and the last pass to ensure shooting;
4. Half-time man-to-man defense, retreat to the half-court to stare at the opponent, focus on people and watch the ball, have the ball close and loosen the ball, and actively move to grab and block control;
5. The whole court is tight and man-to-man defense, the whole court is defended, the position is not zoned to keep an eye on people, no ball control is not received, there is a ball limit and the ball is carried and passed and thrown. Keep a distance to block and intercept, actively pinch and grab and interrupt, and pay attention to supplemental and defensive cooperation.
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1. Princeton's tactics are mainly positioned in constant passing, blocking and conscious running without the ball, and through a series of cooperation, creating an open space under the basket, so that the offensive side can easily score. The tactic focuses on the four links of "space, timing, observation, and execution". Space refers to the position and distance between players on the field, timing refers to the timing of passing, running, and reversing, observation refers to observing the opponent's defensive position, and execution refers to the execution of basic techniques.
2. The triangle attack is composed of three players on one side who form a triangle and a "two-person game" on the other side. It's not like those fixed routines, which are full of free movement in the attack. Depending on the defense, the triangle offense will have a variety of responses, as the elder Winter said, "read and react".
3. "Run-and-bomb" refers to a kind of basketball tactical idea that takes high-speed and smooth rotation movement as the main tactical feature, emphasizes the speed of offensive and defensive conversion, and partially sacrifices the offensive and defensive ability of the half-court position. In the NBA, the bombardment tactics were most prominent in the Suns in the 05-06 season.
4. Problems that should be paid attention to in the use of basketball tactics.
1) Know oneself and know the other, and choose and determine strategies and tactics scientifically and rationally.
2) Pay attention to the connection and transformation of all links in the process of tactical implementation.
3) Take both offense and defense into account.
4) According to the development and change of the battle situation, adapt to the situation, and be good at capturing fighters.
5. Principles and main steps to improve the ability to use tactics.
1) Establish tactical concepts and master tactical methods. First of all, it is necessary to have a clear understanding of the entire process of tactics, and on the basis of establishing a complete tactical concept, master the methods of tactics.
2) Master the ability of offensive and defensive transformation and comprehensive tactical application. On the basis of comprehending tactical methods, it is necessary to improve the level and quality of the mutual conversion between offense and defense, and master and improve the ability to comprehensively use tactics.
3) Use tactics in the game to improve the actual combat and adaptability.
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Your lineup is very easy to play, there are many guards and there is ball control and speed can be interspersed in the front court, play fast break, it is recommended to practice more 3 corner fast breaks, give full play to the advantages of the guard group, and break the outside defense with 45 degrees of 8 cross passes outside the three-point line.
One of the defenders is the best in the school and will be taken care of, and he can be used to attract defenders to counter the center or the forward inside, but this requires the center and forward to have the ability to counterrun.
In addition, if your team has an accurate head on the outside, the opponent will not dare to put it outside, so that the outside defender will give you a single on the inside, and your ability to play alone with your back can be played.
If the forward shoots accurately but breaks poorly, he can block and dismantle without the ball with the center, and then receive the pass from the guard in the open position to complete the shot. If you break through the strong shot, you can pull away but break through, because you have an outside line, and you're afraid of hair. It's really not good, you still have a special rebounder, the guard bounces well, and the speed is actually good at grabbing rebounds in the chaos (provided that you have someone to go back to the backcourt, when two or more guards are on the court, because the guard is on the outside line when attacking, and the general guard is the fastest in the team, so an important task of the guard on the defensive end is to prevent fast break!).
In addition, you said that there are all kinds of people in your class, breakthroughs, all-rounders, shots, rebounds, what else do you ask? That's no longer a problem! For different teams, you can make corresponding adjustments, for example, if the opponent can dribble weakly, then you will play more defenders and good steals, and if the opponent has height and interior line, you will still play with more guards, and vice versa.
Your team. The depth of this bench is also there, and during the rotation process, you can change a few players with strong defense and individual physical strength and strong scoring ability in the main force on it to achieve physical rotation, in short, your lineup is very strong, the level of basketball in the school is not big in suspense, or pay attention to absolute strength, as long as you do unity and trust, there should be no problem, remember not to pay attention to individuals, affect unity, no matter how strong your personal ability is without the support of teammates.
Your team is similar to our previous team, and our previous team also has speed bounce and height, but because I was too alone =. It affected United and didn't win the championship, but when I passed the ball a lot, it became easy to win.
Landlord, I really don't know if you're asking questions or showing off... Anyway, I answered everything I knew for you, or I answered so many questions the first time, so you can give points quickly.
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The most basic thing in basketball tactics is a few points. You just have to remember a few points.
Aggressive running, pick-and-roll (both manned and unmanned), passing (non-sticky balls). Communicate more (on and off the field.) Off the field you should know. On the field, you need to yell at each other, make sure everyone hears it every time).
If you really want specific tactics. It's hard to know. You need to watch more games on a regular basis. The classic kind of game. You can see the tactics very clearly.
And you usually need to practice a tactic many times, and you can only use it when you are playing.
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What tactics do you need for an amateur game at this level, practice everyone's receiving and shooting skills, and then expand the attack area, constantly block and run, and defend fast! Don't stick to the ball!
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According to what you said, the team in your class is already good, it is recommended to use 2-3 joint defense for defense, the height movement of the center 182 should not be slow, and the complement can be done in a timely manner, of course, there must be a certain tacit understanding, if the opponent's guard outside line is more accurate, it will be 3-2 joint defense. The rebound must be stuck and then grabbed, because you are not tall on the team, this is just my guess, because you didn't say college or high school, if you are college, it is not high. Defenders with strong ball breaks can better interfere with the opponent's pass, and the joint defense is easy not to break the ball, because if the ball is not successful, teammates will have to make up for the defense, and there will be loopholes in the defense.
In addition, the offense is generally based on the convention to play on the inside first, of course, it depends on whether the teammates on the inside have the ability to carry the body, you say that you should play the inside line first if you have a strong back ability, so that there are more opportunities on the outside, plus there are good defenders with breakthrough ability, the two can break up the opponent's defense line in one, and the striker can slip the bottom line if he has a shot, two forwards play without the ball to cover, the guard can shoot in the vacant position when the ball is passed to the hand, and the center is appropriate to cover the guard with strong breakthrough ability. In my opinion, these are the basic tactics, which are easier to practice and cooperate, but too complicated are not good, after all, they are not a professional team. Running without the ball, covering, covering with the ball carrier, slipping the baseline, and playing hard inside, in these tactics, there will be open shots from other teammates, and teammates on the other side should pay attention to the empty cut when the inside line is back.
Since I was on the varsity team in college and played a few years of ball games, this is just my personal opinion, because it is not a professional team, the offense has more cover, more runs, more air cuts, and the opportunity comes out. The most important point is not to break through to the place where there are many people, play more weak sides when attacking, and resolutely play with a chance to play one, without thinking, it is easy to make mistakes when there are more than 5 to 5 people in the half, and pay attention to filling and assisting when defending. I think your team should improve if you can do these things well, and the other thing is to try to push the opponent or the ball to the baseline when defending from the outside, because your team's center can put pressure on the opponent when the opponent breaks through on the edge of the baseline.
These are just some of my personal opinions, and I hope it will be helpful to you guys.
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Playing in control just keep in mind that someone there runs to an open position and passes the ball. You have to be fast, don't hesitate! Be aware of the return and be with the small forward at any time!
Keep an eye on your teammates and see who has the best chance of making a shot! There is also the ability to protect the ball, which must be strong! Teammates give you the position to control because you believe in your ability, and if you have the ball and the total goals conceded will be very disappointing for your teammates.
But you're only in your third year of junior high school, so don't be too pushy, do your best! Do your job well, cooperate well, and don't go it alone. Everyone tried their best, even if they lost, they had no regrets. Don't put too much pressure on yourself, keep your mindset and play at your level is the best.
After all, the biggest enemy is yourself, and your mentality can't defeat how to beat your opponent with a level of performance?
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