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Young exercise should be moderate, and nutrition should be supplemented in a timely manner, and attention should be paid to protecting the knees, especially in winter.
Do your knees get wooden when you squat on the toilet for a long time? If there is, you should pay attention to it, it is that the physical constitution is not very good.
Pay attention to rest, moderate exercise, and keep up with nutrition! Mainly in the development period to pay attention to the point that is still to see.
Doctor. I may be right.
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It's hard to say, but it's probably a ligament problem.
It could also be a meniscus.
Go to the hospital for a check-up, it shouldn't be a big problem.
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Hello! It's a ligament problem, and it's likely that it's pulled. Be careful, all the crazy jumps you want at home are what you want.
But on the pitch there is improvisation. When you grab the ball, your feet can bend in any place, this should be a reaction, and the reaction of the limbs is always faster than the brain. But it's best to go to the hospital and see a doctor so that you can prevent the problem from happening again.
In the future, you can play basketball to your heart's content.
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It's similar to my symptoms, maybe it's because the knee joint is worn out. Let's go to the hospital and ask the doctor.
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It could be an environmental influence, or it could be a physical fitness problem, and the multi-compression ligament should be fine.
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Accustomed to the enthusiasm on the pitch.
That's why it's like this.
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I also have such a situation, it should be fine in two days, it doesn't matter.
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The knee is worn out, be careful that it is inflamed. I've also encountered it before, the doctor prescribed some medicine and asked for a good rest. You have to be careful not to accumulate injuries, it is very painful to get older.
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This should have nothing to do with splitting, and if you do this often, it's best to go to the hospital.
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Because boys like to play sports.
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Hello, of course there are many reasons.
Here I will only say the most likely one - in order to put the sister!
At least that's what I thought and worked on it ==).
Finally, it's nice to be able to help the beautiful lz!
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You won't give your boyfriend a bottle of cold mineral water and a towel to wipe off your sweat when the sun is shining.
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14 years old is a bit late, but where there's a will, there's a way. Get up in the morning and run 3,000 meters, practice physical fitness, and practice more basic skills.
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It's okay to play ball every day, there's no need for much exercise, adolescence is growing the body, too much exercise is not good, just a moderate amount is enough.
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Strength training and playing with dumbbells.
Shoot the ball yourself and practice your sense of the ball.
At 14, you don't have much time to play outside, so find more time to play with your classmates.
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It depends on how you are, if you are not a sports school student, exercise more.
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Basketball is a fun sport. It's like girls love flowers or something, there's no fundamental reason.
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I didn't like to play basketball, I was, and I still am.
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Only those who have never played football play basketball.
Football is the best, basketball is a symbol of handsome sports, many girls like boys who are good at basketball, so basketball is very popular.
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Because I'm so handsome.
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Because basketball has become more fashionable in recent years, there are more and more basketball stars in China.
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Why do many girls love to dress up?
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Not every boy likes to play basketball, but there must be a lot of people who like it, and I like it very much, but now I don't play for a long time, but I still like it.
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The question you ask is a bit of a man, are you a man? If you're a man, you shouldn't ask that question, if you're a woman, I'm you, I'm like.
But not every boy likes it, such as the one above.
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50 percent of the boys like it, 50 percent don't.
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I don't like it, hehe, in fact, when it comes to low physical fitness, I'm lazy, and I'm tired after playing for a while.
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Of course not, there are a lot of fun things in the world.
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Generally, handsome boys like to play basketball.
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Very few boys don't like basketball.
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That's certainly not the case, but it's certainly a lot of people's favorite.
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Taller people are more likely to fight.
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Handsome guys are all beaten, and I am crazy about Ye Feng.
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Basketball is the most prevalent sport in the world, and I love playing basketball and watching the NBA the most.
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Men like spherical objects.
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I'm not tall or handsome, but I love basketball the most.
Why is that landlord?
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I still like the feeling of working up a sweat while playing basketball!!
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Basketball ball control skills.
1.Holding. Hold the ball with five fingers and tighten your fingers inward. Use the palm of your hand to catch the ball the moment it falls.
2.Torso dribbling.
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Girl, don't ask such a question, okay?!
Do you say girls don't like beautiful clothes!?
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I agree with the crooked statement of the chick, and I suspect he's here to mix things up
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Why do women like makeup?
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What nonsense to ask, personal hobbies are definitely different.
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Not necessarily, you can like anything.
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Why ask such a naïve question?
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No, everyone has their own interests and hobbies, and it also affects by factors such as time and place.
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Well. Live it. About two-thirds.
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Landlord, don't listen to other people's nonsense! I'm on the basketball team! What I like the most is that the girls watch me play and appreciate my skills! It doesn't matter if you play the ball, of course, you will definitely add points if you hand over a bottle of water after playing, but you can't force it!
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Boys generally prefer the kind of reasonable, empathetic girls, if it's the narcissistic kind, I think forget it, narcissistic people are generally self-centered, rarely care about other people's thoughts, cautious!
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The main thing is to care about people, and every boy who plays basketball hopes that a girl can cheer him up behind his back and help him wipe his sweat and water.
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Small, delicate, cute, and gentle.
Calculate with the formula: weight (kg) height square (m) It seems that 18 to 25 is normal, you are not heavy, and if you lose weight, you will be thin.
As long as you insist on playing basketball every day, complaining that you are actually still in a state of mind, height is not a hurry, you have to relax, don't have too many bad behavior habits, such as sy is very hurtful to the body, sleep is also an important factor, to ensure that you sleep for about 8 hours a day, drink a bottle of milk in the morning and evening, and it is best to supplement more nutrients at noon to play basketball at the end of class in the afternoon and get up to play basketball on Sunday morning, and it is perfect to be able to do this, and you can achieve your ideal height This is the method I have summed up, and it is definitely not a copy Is it during the growth period that you want to measure it every day Is it very noisy I want to grow a little longer every day During this period, it is better not to be anxious Really, if you measure it every day. And I've told me that sometimes I wake up and measure it up, and I'm happy to find that it's a little bit higher. Then in the afternoon, I went to measure it again and found that it was short again, and I was disappointed. >>>More
As long as you insist on playing basketball every day, complaining that you are actually still in a state of mind, height is not a hurry, you have to relax, don't have too many bad behavior habits, such as sy is very hurtful to the body, sleep is also an important factor, to ensure that you sleep for about 8 hours a day, drink a bottle of milk in the morning and evening, and it is best to supplement more nutrients at noon to play basketball at the end of class in the afternoon and get up to play basketball on Sunday morning, and it is perfect to be able to do this, and you can achieve your ideal height This is the method I have summed up, and it is definitely not a copy Is it during the growth period that you want to measure it every day Is it very noisy I want to grow a little longer every day During this period, it is better not to be anxious Really, if you measure it every day. And I've told me that sometimes I wake up and measure it up, and I'm happy to find that it's a little bit higher. Then in the afternoon, I went to measure it again and found that it was short again, and I was disappointed. >>>More
I'm also 14 years old· (*Hee-hee.......)She seems to be very kind and cute when you say that, so you can give her one. >>>More
Violin, do what you want to do, no matter how difficult it is, you can't give up.