What is the best way to eat royal jelly? The difference between Wang s Royal Jelly and Golden Nest R

It is usually recommended that you can eat royal jelly directly, and do not brew it with warm water, so as to avoid the nutrients in the royal jelly being destroyed by high temperature decomposition due to too high temperature, thereby affecting its tonic and conditioning effect. Royal jelly is rich in vitamins, minerals, amino acids, enzyme lipids and other hundreds of nutrients, is a good daily nourishing food, and it contains the only unique royal jelly acid in nature, which can eliminate excessive free radicals in the human body and delay the rate of cell decay.

I like the way to drink royal jelly water, which is simple and convenient.

1. Swallow. Mix royal jelly into honey to make oral liquid, or mix royal jelly with honey and liquor to make royal jelly wine, or freeze royal jelly into royal jelly powder in a freeze dryer, or mix royal jelly into white sugar or white sugar, the above products can be swallowed, that is, royal jelly products can be swallowed directly, and then drink some boiling water.

2. Take. The former Soviet scholar Yorish recommended this method of taking royal jelly. The method is to use a dropper to drop the royal jelly solution under the patient's tongue for a total dose of 200 mg 4 times a day, 5 drops each time.

This method allows royal jelly to be directly absorbed in the mucosa under the tongue and then carried by the blood to all parts of the body, so the amount of royal jelly is small and the utilization rate is high. In addition, royal jelly can also be made into a dry powder and pressed into sheets, and the royal jelly tablets can be dissolved under the tongue and absorbed.

3. Dosage? When royal jelly is used for health care purposes, it is mostly taken orally, generally 30 minutes to 1 hour before breakfast, about 30 minutes before going to bed at night, and once in the morning and once in the evening. Because the absorption is better when taken on an empty stomach, the damage caused by stomach acid is correspondingly smaller.

Caution: Take with warm water.

Usual amount: 4 10 grams of royal jelly per day.

The differences between these two types of royal jelly are as follows:2. Production method: In the production process of royal jelly, bee worker bees need to undergo manual intervention and collection, which may have a certain impact on the physiological state of bees and the quality of royal jelly. Golden Nest Royal Jelly, on the other hand, is produced in the natural environment without human intervention, so it is closer to the natural state.

3. Nutrients: The nutrients of Wang's royal jelly and Golden Hive royal jelly are also different. The slag of Wang's queen bee is artificially extracted and processed, which may lead to the loss or change of some of its nutrients.

Golden Nest Royal Jelly, on the other hand, is produced in the wild, which is purer and richer in nutrients.

Royal jelly tastes sour, spicy, spicy, astringent, not very palatable, many people can't accept such a taste, it is recommended to mix it with honey at the beginning of eating, which can improve the taste to a certain extent.

In addition, royal jelly works best when consumed on an empty stomach, but it should not be tried by people with gastrointestinal upset.

It's a little astringent.

Authentic royal jelly has a sour, astringent, and spicy taste, and the taste of royal jelly should be savored with the tip of your tongue. Fresh and high-quality royal jelly has a sour and astringent feeling. The taste induction is sour at first, and then slowly feels astringent, and there is a spicy taste, with a long aftertaste and a slightly sweet aftertaste.

The milky flavor indicates that royal jelly has been added with dairy products, and the unpleasant sourness is a manifestation of deterioration and adulteration; If the taste is too sweet, it means that the royal jelly may be mixed with honey, sucrose or glucose.

Attention should be paid to the consumption of royal jelly

Royal jelly can not be taken with boiling water or tea, because the temperature is too high and easy to destroy its active substance, and the tannic acid and iron in the tea will reduce its efficacy. Another point is that it must be taken for a long time to be effective.

Shelf life: Royal jelly is required to be stored at low temperature, and the storage temperature is -5--7. Practice has proved that under such temperature conditions, stored for one year, its composition changes little, and it can be stored for several years under the condition of -18 without deterioration.

Capsules and tablets can be stored at room temperature for up to 2 years.

The above content refers to the encyclopedia of royal jelly.