I worry about this every day, and I worry about what to do

Hello, sorry for your question!

Every day, I always worry about this and there, but in fact, the reason why you are in this situation is caused by your high mental tension. Due to your lack of self-confidence, you always feel that you can't do anything well, and even doubt your ability and attitude, and the result can be imagined, and slowly you will go into a vicious circle! So your life will be tiring!

Worry comes and goes, after all, you waste time and energy, but you don't do anything well!

In fact, the best way to solve mental overtension is to ensure your mental state, to allow yourself to have enough sleep time, remember not to be overly tired. In the case of ensuring that your physical condition is good, slowly adjust your mental state, so that you can restore your most perfect self.

Chase the sun like a sunflower!

In addition, there is another point to continue to give yourself confidence, establish confidence, believe that you are the best, continue to cheer yourself up silently in your heart, set up your ideal goals, slowly achieve them, gain your own sense of achievement, through physical and mental adjustment, you will continue to have a positive and sunny attitude!

Summary. Dear, this kind of thinking of yours may not be an idea of self-confidence. Full of hope, doubt, and anxiety about the future.

If that's the case, you can try to make yourself better, maybe your mentality will change, and you won't have such thoughts in the face of reality.

Always very worried about what to do in the future?

Dear, your idea may be an idea of not having confidence. Zhiru is full of hope, doubt, and anxiety about the future. If that's the case, you can try to make yourself better, maybe your mentality will change, and you won't have such thoughts in the face of reality.

There is also a possibility that you don't have a sense of solidity, which is a personality problem and has a tendency to escape from reality, generally speaking, this is a manifestation of some kind of cowardice, an escape from reality, a fear of the future. You can go out and take a look at it, or you can try what you're good at. It may help you to make an effort to see the results.

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You're obsessive-compulsive and anxious. Pay attention to mental counseling, go out for a walk and relax. It is necessary to overcome the repeated mind, otherwise it will become more and more serious, and there will be more and more repeated things in the future. You can also easily get a nervous breakdown. Pay attention to adjust your mindset.

Seeing this kind of problem like yours makes me feel like myself. This has little to do with being careful, in the final analysis, it is actually that you don't trust yourself, you don't have confidence in yourself, you think about it yourself!

It is recommended to put more people you think are easy to make mistakes (in your own psychology) and try to let people you trust to do it for you, and see what the results of the people you trust will do what you are very comfortable with, if you do it right, you can do it, I believe you will have another view, (it turns out that others can do things that you don't feel uneasy about, why should I worry so much?) ）

In this way, constantly reflect on yourself, and over time, your worries will naturally disappear!

I have tried this method myself, but I don't know if it works for you, but it can vary from person to person, so I recommend trying it!

This depends on who the other person you are worried about, if it is a family member, you must regard him as the closest person, and you must pay attention to each other at all times. If the other person is your friend and you are always worried about him, then you yourself may like the other person, so you are always worried about the other person, which is also a feeling of caring about the other person. I think you should also let the other person know that you are worried about him.

If you are always worried about others, you may already care about the other person, and in your heart you have regarded him as your good friend, and when this good friend leaves you, you will have some worries about the other person, also because this person should be a very important person to you.

Who is it, is it someone or the people around you, a single person may be distressed or in love, and the people around you show that you are very kind.

It's a good thing to always worry about others, which means that you are a delicate and warm person, not that everyone will worry about others, this is a good thing, I don't think you have to worry too much. Someone can be bothered to show that you are not alone, which is a very happy thing.

We often feel very lonely, we will feel that no one has anything to do with us, and we feel that we have no good friends, but in fact, this kind of loneliness is universal, because we don't know what kind of status we have in each other's hearts, we don't know how important the other party regards them, and we don't dare to express our concern, which makes people more and more alienated from others.

I think the first reason you worry about others is that you care about this person and treat this person as an important person to you. No one cares about a confession that doesn't matter to them. The second may be because I am not very comfortable with him, and I feel that I will think of some possible situations for him.

This is all normal, just like parents always feel that their children need protection, which is a sign of concern.

I think, for this situation, first of all, if you really think that there are many things that he can't handle in Yanzhou dialect, then you can help him think of telling him in advance, but you must not worry about it, and don't put a lot of pressure on the other party if you feel that you are right. Secondly, it is best to tell him about your concern, so that he knows that you care about him, so that more communication is also conducive to the development of the relationship and there will be no misunderstanding.

It's a good thing and a bad thing to always worry about others, and the most important thing is not to put pressure on people, not to make people think that you are a dog and a mouse to meddle in things, and let care become a blind worry.

What's the situation of always worrying about other people? Maybe this person cares about more people and is more kind.