Basketball, how to be a good person, it s better not to foul

Defend like Battier, when others shoot, just block other people's eyes, it's fine, unless he's some kind of god like Jordan, someone who can shoot without looking at the basket, satisfied.

Can you hit someone? What you're talking about is the next ** This is not recommended Hurt others and damage your own character Practice more basic skills According to your own position and the shooting points you are good at, choose one or several offensive methods that suit you Hard practice Let them become your tricks Personally, I think that as long as you practice a trick, no one dares to underestimate you on the court I wish you success!

Pull-up jump shots, the condition is to have good coordination and flexibility, but also to have a very hot feel and hit rate.

This is the highest level of professional defenders, and it is also the most powerful...

。。。Lazy, there is pitching, plus feints, more powerful than playing with technology...

Dear, you said singles, don't talk about hitting people, there is no step to the sky. Let's practice the basics well. , bad basketball knowledge? And what about your technology?

Hit the body, as long as you are strong enough.

You can't just put your hands on the other person.

The most taboo in basketball defense is to block people with your hands, as long as you get started, even if you touch a little defensive player, you will be blown foul by the referee, when defending, if you keep up, open your hands, and gently push the offensive player with your stomach, but you can't go too far, defend with your body, and generally won't be blown foul.

In addition, if the opponent is playing singles with his back against you, he can also not push with his hands, and can use his forearm to gently push against him, so as not to foul. When you attack, if you touch you with your hand and block you, it is a foul and the opponent can also defend you in the same way.

If the opponent uses his body to force the opponent, he can use his elbow to resist the opponent, and it is easy to be judged to foul with his hand, because the action on the hand is too small for the referee to see, if the defender makes any fake move, it may be mistaken by the referee for a foul, so don't make a move that makes the referee misjudge, remember that the defense is a legal position with the body as the axis, and if the limbs exceed the body, it is easy to cause fouls, so you must develop good habits, if others break through, don't use the limbs to interfere, That sure foul can also easily hurt the opponent, and the core rules of basketball are based on the premise of protecting players from injury. So judging a person for a foul did not. You can amplify the action and tell if the foul is not possible if there is a possibility that the player will be hurt.

When the opponent forcibly sits with his body to attack, the defender can use his body, hands, and arms against the attacking player, and the arm is stuck above the opponent's waist, but there can be no aggression (such as pushing and elbowing).

If he hits with his back, he can use his hands, but you can't push, you just have to stand in your position, or stand on top of his offensive line to block him in advance, and you don't foul.

If he's rushing up in an instant and fast, you first turn slightly sideways, push against the side of your body, then quickly turn around, open your hands to break the ball, etc.

Make your hands like an eagle catching a chick or raise them high (no other hand movements), mainly by sticking your legs in the main position and using your belly to top!

How to avoid foul play in basketball.

You can't push him, you can push him.

There are several situations in which hitting someone does not foul, 1When attacking with a dribble, when the opponent's defender's feet move, hitting the opponent is considered a defensive foul, 2Although the opponent's footsteps are not moving, but when they are sideways towards you, they will not foul the opponent, 3

In the no-offense foul zone in the 3-second zone under the basket, bump into a defender and don't foul. The specific verdict should be based on the referee's penalty scale, after all, the referee is the first on the court.

The opponent's defense does not foul someone when he is moving....

Long story short. It's best to squeeze the defender under the basket with your back to the basket and then a hook hand is fine, and if you hit the person with your back, you won't be fouled if you hit it with your shoulder. The general back punch and hook hand are difficult to be risked. Practice more. I hope you are satisfied.

As long as it's in the three-second zone, it's blocking the foul.

Of course not, it's called a foul on a non-player. If you think about it, you can understand that if you can, you push him, can he not push you? Everyone pushes each other, is that still basketball?

How can there be two people with or without the ball?

You have to say whether the opponent or you have possession of the ball in an offensive or defensive situation.

Proper physical contact is not a foul.

You can resist it, but you can't push people too obviously.

No, that's a push foul!

No, this is a push foul without the ball.

It is not possible to ,,, push away and count as a foul.

Hehe, then it depends on how you push.

Don't infringe on the offensive player's cylinder, if the body is very hard, you just stand on your feet and don't move and fall straight back, he will attack and foul.

Don't hit your hands, don't trip your feet, don't kick the ball.

To play basketball well, the foundation must first be laid, just like building a house, if the foundation is not strong, it is not good to build a house; Secondly, we must learn to cooperate, if we do not cooperate well, it is also possible to make the game passive.

The basics can be practiced in the following items: one is dribbling, the other is passing and receiving, and more importantly, shooting and basic layups (three-step layups).

1) Dribbling, you can usually practice more, first practice flat dribbling, slow practice fast, fast practice and then high and low staggered practice dribbling, and finally if you can practice one-handed dribbling stairs and continue to go up to the 10th floor, then your dribbling skills will be practiced. The second 2) Passing and receiving the ball, that is, used when cooperating with assists, this can be practiced when you are stationary first, and then pass the ball while running when you are proficient.

3) Shooting, shooting is also practiced at the beginning of no one to defend, after proficiency, you can consider a defense, and then multi-person defense, practice the shooting rate.

Finally, it is especially important to fit to compensate for the shortcomings of its own conditions:

1) Learn to feint. Feints are very confusing, with an element of wanting to catch and indulge, which will make the opponent not know what your next move is going to do.

For example, if you want to pass the ball, you can pretend to shoot to attract the defense and pass the ball to your teammates.

2) Learn to observe the situation on the field. Find the gap and cooperate with your teammates to attack, or your teammates can drill the gap in time when they are trapped.

3) Learn to run more, only when you run will there be a gap.

First of all, you must have enthusiasm, you must have the confidence to play well, and then you must make a systematic practice plan that suits you.

What position does the landlord want to play? The point guard must first have skilled ball control skills, a wide field of vision, speed is the minimum requirement, and if there is a vacancy on the outside, he must be able to shoot the ball; Quarterbacks practice shooting well, mid-to-long-range shooting, especially three-point shooting, and the most basic breakthrough skills; The small front requires flexible movement, the stability of peripheral shooting and the speed of the fast attack, and the small front is the most demanding and the most comprehensive position; Before the big day, you must first have the body, strength, awareness of grabbing rebounds in the front and back courts, basic back-to-back singles ability, and mid-range shooting ability near the free throw line and two baselines; The most important thing for the center is strength, being able to fight for a space on the inside, winning opportunities for teammates for their own offense, and being able to simply hook hands in terms of technique, and skillful back-to-back singles ability... The above are just some of my immature opinions, if you are not used to seeing the masters, please detour!

Work out well, then practice technique. Eat more beef.

The gray and calm people floated silently

1. Dribble steadily.

First of all, playing basketball can at least dribble the ball, which seems easy but also requires a lot of effort. Don't lose the ball by yourself, and you can protect the ball from being broken by the opponent when you break through.

2. There will be a breakthrough.

In addition to being able to dribble, one thing you also need to know is that you can break through. It means that you have to be able to pass people, you can dribble to the basket alone, and then jump and shoot the basket. Breaking through talents is one of the most important things in basketball, otherwise it is not interesting to play basketball, and you can't see the level of a person's basketball.

It's often exciting to watch a star pass and then shoot a goal in a game.

3. Able to shoot.

Of course, if the above are not good at it, it does not mean that they are useless, if they have a good hand to be a pitcher, it is also very good, many players in the NBA are pitchers and play an important role in key games.

4. Have a passing vision.

It is necessary to have the ability to cooperate and have the idea of teamwork. The ball can be passed to the right teammate and then assisted for a layup. Of course, this type of basketball player has a high IQ, and of course he has fulfilled others and sacrificed himself.

5. Be conscious.

It means being a little elf on the pitch and not staying there and not knowing what to do. Clever people have to learn to steal the ball, and of course they can't foul. You also have to learn to block and dismantle for your teammates, grab rebounds, keep an eye on defenders, and so on.

6. Learn more about the rules of basketball.

This is very important for both playing basketball and watching basketball games, such as offensive methods, triangle offense, blocking and pick-and-roll coordination, and full-court pressing.

It's five times internationally, six times in the NBA, and hehe, our CBA is also six times.

Six times in the NBA, five times in the International, and the fifth foul in each quarter is a free throw.