Is drinking some beer properly good for the body 4 questions

It is best to drink wine for the most benefits, but in moderation.

Supports heart health: Numerous studies have shown that moderate alcohol consumption, including beer, reduces the risk of heart disease, the number one killer in the United States. In a 2006 study, researchers at Beth Israel Deaconess Medical Center and the Harvard School of Public Health found that moderate drinkers had a 40 to 60 percent lower risk of heart attack than those who were abstaining from alcohol, among men with healthy lifestyles.

Protects blood vessels: High blood pressure affects about 650,000 Americans. But in 2007, researchers at the Harvard School of Public Health found that men with high blood pressure who drank beer in moderation had a reduced risk of both fatal and non-fatal heart attacks.

Drinking beer in moderation can also help prevent blood clots and prevent ischemic stroke. Reduced risk of diabetes: Studies have shown that moderate alcohol consumption in people with diabetes also reduces the risk ---of coronary heart disease attacks, the biggest killer.

Studies have also shown that light drinking habits can help protect people with type 2 diabetes from developing countries. This may be because drinking alcohol can increase insulin sensitivity or anti-inflammatory effects. Improves cognitive ability:

Is beer good for the brain? Research shows that the answer is yes. A 2006 report published in the Journal of the American Heart Association showed that moderate alcohol consumption may lead to better cognitive performance in women.

Coincidentally, a study published in the Journal of the American Medical Association in 2003 said that people over the age of 65 who consume 1-6 alcoholic beverages per week have a lower risk of developing Alzheimer's disease than those who abstain from alcohol and alcohol abuse. Strengthens bones: Studies have shown that beer can play a role in preventing bone loss and rebuilding bone mass in men, but no benefit has been found in young women and post-menopausal women.

It is said that it may be that the beverage has a high level of silicon. However, excessive alcohol consumption can greatly increase the chance of fractures.

There is a point in drinking beer.

Raw and cooked beer are mainly different in terms of sterilization methods. The draft beer defined by the national standard refers to the beer that is not pasteurized or instantaneously sterilized at high temperature and sterilized by physical methods to achieve a certain biological stability. Cooked beer is sterilized by heating to extend shelf life, but it loses the fresh taste of the beer; Draft beer, on the other hand, is filtered and sterilized through a microporous membrane to meet the shelf life requirements, and there is no change in taste and nutrients.

In terms of nutritional content, draft beer will be more nutritious than cooked beer, and draft beer will look, smell and taste better than cooked beer. Draft beer has a lighter color, better clarity and transparency, a brighter and more beautiful appearance; It retains the activity of enzymes and is conducive to the decomposition of macromolecular substances; Contains richer amino acids and soluble proteins, and is more nutritious. In addition, beer also contains a variety of antioxidants, and some beers also have a small amount of vitamin C added due to brewing needs.

Based on these rich nutrients, the benefits of drinking beer are also obvious.

Draft beer is divided into pure draft beer and regular draft beer. The shelf life of pure draft beer can reach 180 days; Although ordinary draft beer is not sterilized at high temperature, it uses diatomaceous earth filtration, which can only filter out yeast, and miscellaneous bacteria cannot be filtered out, so its shelf life is generally 3 5 days. The draft beer that everyone often drinks is an ordinary draft beer, which has a refreshing taste when it is fresh; Once there is a smell of brush water, sourness, etc., it indicates that it has deteriorated and cannot be drunk.

Beer is best when drunk only half-listened to at a time.

Drinking less can invigorate blood and live a long life.

Drink less to strengthen the stomach and drink more to hurt the stomach.

Remember, no matter what the wine is, drinking too much is not beneficial!

Since ancient times, moderate amounts of sake have been considered lucky"The length of a hundred medicines"As long as the way to drink is proper, not excessive, wine is indeed beneficial to the body, can play a role in strengthening the body, and has a preventive effect on cardiovascular diseases, but more than a glass of liquor a day, a bottle of beer is not good, it will reduce the health care effect to zero, and when the daily excess, regardless of the burden on the liver, it will increase the occurrence of heart disease. Therefore, scientists suggest that liquor is a glass a day, and beer is a bottle a day, no more, no less, which is the most beneficial for health.

Regardless of drinking red wine or beer, it has a reducing effect on the occurrence of cardiovascular diseases, but the protective effect of red wine drinkers is the best, drinking 22-32g of red wine per day can reduce the occurrence of cardiovascular diseases and cancer by about 33%, and whether drinking red wine or beer, or people who love both wines, as long as they drink a moderate amount of alcohol every day, it is helpful for heart health.

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In a study, experts at the hospital pointed out that one of the best ways for young men and women to keep their bones strong and blind is to:

Drink a beer every day.

Drinking beer every day can provide a large amount of natural silicon, which is very helpful for bone health. In addition, hop (hops), which gives beer a bitter taste, contains a female hormone, an ingredient that has beautifying and stress-reducing effects.

It is beneficial to drink beer in moderation, 2-3 glasses at a time. The benefits are manifested as:

Maintain heart health: Moderate beer consumption reduces the risk of heart disease, and moderate drinkers have a 40%-60% lower risk of heart attack among men with a healthy lifestyle than those who are not drinking.

Protects blood vessels: Men with high blood pressure who drink beer in moderation have a reduced risk of fatal and non-fatal heart attacks. Drinking beer in moderation can also help prevent blood clots and prevent ischemic stroke.

Reduces the risk of diabetes: Moderate beer consumption can increase insulin sensitivity or anti-inflammatory effects.

Improves cognitive ability:

Older people over the age of 65 who drink 1-6 alcoholic beverages per week have a lower risk of developing Alzheimer's disease than those who abstain from alcohol and alcoholism.

Strengthens bones: Moderate beer consumption can play a role in preventing bone loss and rebuilding bone mass in men.

Stay active: People who drink 1-2 glasses of alcohol a day appear to have the lowest risk of death, due to the role of beer in preventing coronary heart disease and stroke.

Benefits:1Cool, thirst-quenching, and appetizing.

2.Supplemental vitamins, mainly B vitamins.

3.Beer contains many trace elements and can also prevent cancer.

4.Drinking beer is diuretic, it can also promote blood circulation, which is good for metabolism.

5.Beer can be **, definitely not a family statement, scientists have studied.

Disadvantages: There are almost no disadvantages to beer within 3 bottles a day, so a little alcohol is not a threat to the body!

Although beer has so many advantages, it is best not to drink alcohol during work and school, let alone driver's friends! It's best to go home and drink at night, hehe!

Your point is very good, as long as you have a normal drinking habit, a bottle of beer a day is definitely good for the body (except for some people who can't drink alcohol due to physical reasons).

Beer is known as liquid bread, and drinking alcohol in moderation is still good for the body.