The secret of being happy What is the secret of being happy

There is no secret to being happy, as long as you are in a cheerful mood, you will be happy in everything you do.

There is nothing that cannot be solved in the world, life is short, why bother to be depressed for some troubled things, think more about some happy things, have time to go out and relax, you will find that there are many beautiful things in life that are worth your experience, don't waste time on useless things, you will become very happy.

Friends wish you a happy day! Xiao Fan.

Don't take yourself and others too seriously, and don't be harsh on some things.

The secret to my happiness is to let go of what I care about and let myself try to relax.

Make others happy, and you follow them to be happy.

The secret is that you have to be positive about life.

With an optimistic attitude towards people and things.

Think on the bright side.

Naturally, I was happy.

In fact, there is no secret to being happy, being happy is to make yourself happy, to be happy, is to do what you like!

Heartless, heartless, and. Cold-blooded.

Find some like-minded people together, have the same goals, have similar dreams, struggle together, work together, can like the feeling of being with them, have troubles to confide in them, have happiness to share with them, they will stand up when you are in trouble, they have troubles, you can also accompany them, you will feel that your life has been moving in the right direction, you will feel that what you do is meaningful, and happy! Try to discover which people, let them accompany you through a happy life, let you accompany them to overcome difficulties one by one to achieve their ideals, and get the life they want, instead of wasting their years and ......

Maintain an optimistic and positive attitude to face everything.

At all hours. Both.

Learn to smile

1.Learn to forget.

Many people are unhappy because they remember too much. In other words, they care too much. We have to learn to clear our hearts every day.

Every day before going to bed, tell yourself that whether you are happy or sad, whether you are more happy or more wronged, it is over. Now that it's over, forget it. If you want to remember, remember the happy ones too.

Then get a good night's sleep, wake up, and it's a new day, and everything starts from scratch again. In this way, the heart will not be tired, negative emotions will not accumulate, resentment will not increase, and people will definitely become more and more happy.

2.Learn to be alone.

A lot of people especially like crowds. Every day, I have to invite friends to have a drink, and between the cups and lamps, I seem to have found happiness. But when I got home, I couldn't sleep all night, so I could only anesthetize myself with alcohol every night.

Such a person has not learned to get along with himself. When you are alone, you must be able to enjoy solitude, and you must be able to find something to do quietly by yourself, whether it is reading, or writing, or raising flowers and ......I really can't find it, you can do nothing, it's okay to be in a daze. In this process, you can go back to the depths of your heart and see what your original intention is.

What do you really want? What are the ones you can do without? In this way, it is conducive to forgetting and throwing away the burdens that make you unhappy.

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3.Exercise more.

Exercise is the best way to heal your wounds. Whether you are sad, aggrieved, or sad, as long as you move, sweat. Get home, take a shower, get some sleep, and keep you refreshed.

There are many ways to exercise, you have to find the one you like the most, and you can also ask a few companions to help you stick to it. In fact, as long as you move, there will be a group of people like you by your side, and you will become more and more athletic. Besides, as time goes by, the body becomes healthier and healthier, and people will naturally become happier.

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4.Find something you're good at and enjoy, and stick to it.

Stay for a while every day and stick to what you love, and it's better if it's what you're good at. This kind of thing doesn't have to be big, even the trivial things in life. For example, flower arrangement, playing ball, practicing calligraphy, painting, ......When you do it for a while, you attract a group of like-minded people to work together.

After a long time, you will achieve more or less certain results in this area, and you will be more energetic and will like to do it more and more. Do what you love, **Have time to think about unhappy things?

I think that in order to make yourself happy, first of all, don't compare, don't think about those unhappy things, do your best in the moment, do your best, these are the secrets of staying happy.

The secret of happiness is contentment, the ancients said that contentment is always happy, the reason why you are unhappy is because your desires are not satisfied, so control your desires, be realistic, and be content and happy.

I think the secret to being happy is to not take everything seriously. Don't think about a lot of things. Treat everything as if it were an ordinary thing, and you will be happy.

To tell the truth, how to say the secret of happiness, we are able to find our own happy point, that is, we are in the secret of happiness, in fact, the best is to have a long-term and positive life, in fact, the reason why we are depressed or unhappy is because of our negative psychology in the trouble, as long as we can see the good side of everything in everything, then there will be a little sunshine.

The secret of happiness, if you want to be happy, you must look at the things around you very lightly, if you look at a thing very seriously, then do anything, when you can't be happy.

Hello friends, the secret of happiness is contentment, I hope everyone can have such a mentality to face their own every day, so that they can be worthy of their own life.

1.Set a small goal and go for it.

It could be reading a book, cooking a meal, or running for a while.

When people have goals, they have a direction in life.

The joy and sense of accomplishment when you accomplish your goals is unparalleled.

2.Keep a childlike heart.

The happiness of children is easy and simple, because they are simple and innocent.

To maintain a childlike heart is to retain an innocence and simplicity, and it will not be too difficult to be happy.

3.Health comes first, and you must take care of yourself.

A healthy body is our greatest asset, if there is no health, how can happiness begin?

4.Live for yourself.

In this life, we have done enough to be children and parents. In the next time, live well for yourself so as not to disappoint yourself.

5.Give yourself a gift.

Be kind to yourself, eat what you want, buy what you want, and don't pin your hopes on others.

6.Don't care about other people's opinions and opinions.

There is a good saying: if you are not a renminbi, you can't make everyone like it.

Life is your own, you don't have to show it to others, you don't have to care about other people's opinions.

7.Take up a hobby.

Planting flowers, practicing calligraphy, fishing, dancing...Anything is good, as long as it makes you happy.

With a hobby, life is more fulfilling, and the soul can be relied on.

8.Don't suppress negative emotions.

Cry if you want to cry, laugh if you want to laugh, it's easy to get sick after being suppressed for a long time, release the sadness, and only then can there be room for happiness in your heart.

9.Subtract from life.

If you don't use something, just throw it away, and make life a little simpler. The simpler it is, the easier it is to be happy.

10.Rational consumption, no comparison, no blindness.

A lot of unhappiness comes from comparison. Stay sober so that you don't fall into the trap of desire.

11.Surround yourself with people you're comfortable with.

Being comfortable with each other is the best social state. Stay away from those who consume you and hurt you, it's not worth it.

12.Always look forward to it.

No matter how big things are today, tomorrow will be a thing of the past. I look forward to tomorrow so that I don't get too tired.

13.Give a smile to the people around you.

Smiling is powerful, can infect the people around you, and make life bright and warm.

Do more. It's a happy thing.

Hehe. Actually, I just want to tell you.

Life is our most basic thing.

And also. The ** of life is ourselves.

If you don't pay attention to this issue.

Maybe your life is going to be bad.

So life. Love.

Undertaking. Camaraderie.

If you want to get it all.

You have to keep a good attitude.

To live vividly.

It's wonderful. Go live your perfect life.

Do you understand. The ** of life is yourself.

Make the most of your current life.

I think you'll be happy.

May good people have a safe life.

Actually, I know it's boring.

Because there's nothing to do.

You think, if only there was something to do.

Will it still be boring.

You can do something you love to enrich your life.

Every day, we must maintain a good attitude, be happy, and be happy.

It's better to be in a good mood than anything else.

I think. It's hard to be unhappy.

For example. Listen**.

Watch TV series. Eat what you like.

Delicacies. Read comics.

Watch a movie. Play and run.

Play the game. Play mahjong.

Read**. Go out shopping.

Find a friend to chat with.

I think it's all good.

In short, do whatever you want.

Just be happy. Yes.

Hehe. Happy to you.

A happy life. Forever.

Carefree. Target.

Happy and peaceful. [Please do me a favor.]

Don't copy mine.

This is my patent.

Thank you].

Summing up the two secrets of staying happy, that is, sluggishness and forgetfulness.

Some people have a sensitive and subtle nerve, which makes people jaw-dropping. I know a girl from Jian Juhong, because of the other party's eyes, I can think of offending the other party because of something in a certain year and month, and then I felt awkward for a long time, and it was later confirmed that the other party didn't remember these details at all, and that look was unintentionally empty. To be dull is to be insensitive and not fragile.

Another secret is forgetfulness, stop the unhappy things, think about how to do better next time, and then forget about the unhappy. Don't think about it in your heart, often the more you think about it, the more angry and annoyed you feel. When you're not happy, you have the superpower to renew your memories when you sleep.

Don't live in other people's evaluations, you can be very happy if you are dull and forgetful!