Am I hitting a bottleneck in my studies?

Adjust your mentality first, and ask teachers and classmates for their good learning methods, combine your actual situation, slowly improve, and understand the knowledge points, don't just be superficial, but don't know where to start when you are in actual combat, so that you can learn well; And you're only in your first year of high school now, so you can make up for it during the summer vacation, I hope it will be useful to you.

I've encountered bottlenecks before, but I'm not panicking, calmness is a necessary quality for learning, and isn't your learning efficiency too low? I was like that last semester. Efforts should be put into ordinary times, bit by bit.

It's useless to get up early and stay up late just when the exam is about to take place. What's more, this is just an accident, how can the whole high school be out of state? Hard work pays off, as long as you pay, you will be rewarded.

Don't be fooled by momentary successes and failures. I suggest that you find more good ways to study on the Internet, study systematically, and when the time comes to the exam, you will be confident and believe that you have reviewed it all, and you will be able to do well in the exam.

In fact, I have to say that I don't believe in mentality or anything, because I feel that I will gain as much as I give, and mentality and pressure are people's excuses. It can only show that stress causes you to be distracted and not study efficiently. But the mindset is not so important when you go to the exam room.

And you said that people who love to sleep are better than you in the exam, and loving to sleep does not mean that they are not good at studying, you get up early every day and are greedy for darkness, maybe their one-hour efficiency is better than your three-hour efficiency. I suggest you ask them how they learn, find ways to do it, and take your time. Advice is good for deeds, and I hope it will help you.

Your mental condition needs to be regulated. In the past, you were more top-notch in the class, and you felt good psychologically, so you could study easily. Now the environment has changed, but I haven't adapted to it all of a sudden, so don't worry.

Because you have been climbing very hard in the early stage, when you reach the plateau period, your interest in learning will naturally decline, fatigue and burnout will follow, and your academic performance will come to a temporary halt, and there will be a situation of internal and external difficulties. At this time, tenacious willpower is required to overcome the plateau phenomenon. Just like in the process of a marathon, the "pole" of physical fitness is a different world.

Effective learning should be based on understanding and thinking, paying attention to the integration of various knowledge points, and finally achieving integration, and being able to extract and apply flexibly at any time. Since mastering the correct learning methods and developing good study habits cannot be achieved in a day or two, students need to reflect on their own learning situation frequently, adjust their learning strategies according to the actual situation, and ask teachers and classmates for advice when necessary.

When people fail to achieve their goals after a period of hard work, they naturally feel a sense of failure or frustration. At this time, giving up is the most unwise option, and what you need is to adjust your goals in time. According to the actual situation, we should formulate practical goals, adopt the principle of small steps, and decompose the big goals into small goals, which can be achieved step by step through our own efforts.

Adjust your mentality, combine work and rest, and in addition, when you feel too much pressure to study, you should also pay attention to relaxation and divert your attention. Continuing to study when you're not in a good state is not only inefficient, but it also drains your willpower and makes you hate learning even more. Make sure you get enough sleep, eat a reasonable diet, and get proper physical activity every day.

Only a strong body, abundant energy, and a happy mood can ensure that you can gain something every day.

As you go deeper into learning, the content of the learning will become more and more difficult, so the problems of learning methods that you were not aware of before will be exposed. If you just memorize mechanically, cramming the knowledge from the teacher or textbooks, and blindly carrying out the "sea of questions tactics", then when facing more complex knowledge or problems, the learning effect is likely not to be as ideal as before.

Solid foundation and timely problem solving, some students do not have a solid foundation, some knowledge is not fully understood, and it is difficult to apply. The plains have not been walked well, how to climb the plateau? Therefore, in the review stage, you should start from the basics, consult teachers and classmates in time if you don't understand, and don't let the questions pile up.

Only when the foundation is solid can we achieve steady improvement.

Learning methods change depending on the stage of learning. This requires students to learn to be flexible and adjust their learning methods, ways of thinking and strategies appropriately according to the review content and the required thinking methods and strategies at different stages. The learning methods used in the initial stage may not be applicable in the plateau period and are likely to hinder learning.

A student, before the third year of high school, his math score has always been the bottom, and in the third year of high school, he began to work hard in order to go on to higher education. He was very strict with himself, studying 14 hours a day, and spent three months reviewing all the mathematical knowledge from the first to the third year of high school. During these three months, he made leaps and bounds.

But three months later, he entered the plateau of study, although he still worked hard, his grades stagnated, he was very tired, very confused, and even doubted his efforts. After discovering this problem, he changed his learning methods. The carpet review method is very efficient in the initial stage, but for now, 70% of the knowledge has been mastered, and then using this method for review, the efficiency is very low, at this time the most efficient learning method should be to check and fill in the gaps, quickly locate their own 30% of the problems.

Some students do too much questions and do too much messy, not only do the papers assigned by the teacher, but also buy a lot of papers to do, do it dizzily, and even do more and more in their hearts, resulting in academic performance can not be improved, and the review efficiency is reduced. In this case, it is necessary to concentrate on and time to do the papers assigned by the teacher, concentrate and calmly follow the tasks assigned in class, and gradually improve the learning efficiency and improve the academic performance. During this period, do not learn the same nature for a long time.

Because engaging in activities of the same nature for a long time will make a certain area of the cerebral cortex turn to an inhibited state after a period of excitement, and it is difficult to activate it in a short time. It is necessary to pay attention to the reasonable arrangement of the review content, alternate the study of review materials of different natures, and take a look at the foreign language after reviewing the mathematics. In this way, the brain can be used alternately, so that the brain can be in a moderately excited working state for a long time.

When we enter the workplace, after working for a period of time, we may feel a sense of powerlessness, this time may be the bottleneck period of the work, at this stage, we also have to find a way to improve ourselves, or broaden our thinking, change our minds, and solve the dilemma in an innovative way, in short, don't sit still is the best. Only change is the root cause of overcoming the bottleneck. <>

When we start to do something, we may feel that it is relatively smooth at the beginning, and when we do it at a certain stage, we will feel that there is a certain bottleneck period, at this time, if we still do it according to the original idea, it may always be ineffective, if we change our thinking and change our way, we may receive better results. Therefore, while we are working, while only thinking about moving forward every day, we must also reflect on ourselves, whether we are not doing enough, whether there is a problem with the direction of our efforts, whether the way is not appropriate enough, etc. <>

In the workplace, when you encounter a bottleneck, it may be difficult to break through if you just rely on your own strength to work hard, but if you let an outsider give you a little guidance, you may know how to do it like an empowerment. So don't feel embarrassed and don't ask for help from others, as long as you humbly ask for advice, you can get help from others, after all, there are mountains outside the mountains, there are people outside the people, there will always be people who are more far-sighted than yourself. <>

In the work, when encountering the bottleneck period, people will retreat, feel that since it is not good, then give up and forget it, to engage in other seemingly simpler, less difficult industries, in fact, every industry is the same, through the beginning of the relatively simple stage, and then want to improve, must go through some tempering, through the bottleneck period. Therefore, what you need to do may not be to change industries, but also to analyze the current form with patience, to persevere with perseverance and perseverance, and to use innovative thinking to open up a new way of thinking.

I'm going to take it easy, it's already very difficult, so I'm going to keep my emotions in check, and I'm going to talk to my direct supervisor about it before trying to work.

At this time, I will definitely study hard, and then I will master more knowledge and skills in the work, and slowly I will get through the bottleneck period, don't be afraid when I encounter the bottleneck period, which means that you need to improve yourself.

You should try to find a way that suits you, and you should make yourself better, and you should also enrich your work experience.

First of all, you can take a deep breath and calm down, or you can go to the playground and take two laps aimlessly.

This situation is more likely to occur the more you take the exam, which is a very normal situation. At least you are better than a classmate who is not at all stressed or aimlessly playing.

Do you know why you're so annoyed? Because you're in a vicious circle.

I don't know if you've ever wanted to indulge, you haven't wanted to play anything for a day. Don't do that.

People are irritable and tired not because of how much you have done, but because of how much you have not done, and if you do everything well, you will be in a very happy mood. Therefore, from now on, no matter how reluctant you are, don't think about procrastination, don't punish your future with irreparable mistakes in the past, but take the initiative to break through this bottleneck, watch it little by little, and start to make up for the lessons you didn't listen to at the beginning. Trust me

If you come to ask this question, I know that you are a good student, you just need a little help, believe in yourself, start to force yourself now, everything is difficult at the beginning, only this short time to survive this period, you will have a better future.

Then let's put it down first. Relax and talk about it. Don't put too much pressure on yourself at this time.

Then let yourself go for a day and let yourself relax completely, only for two days at most, don't relax too much.

First of all, it is necessary to find the crux of the bottleneck, and then prescribe the right medicine and take the method.

Prepare for high school and college. Physics is based on mathematics, and you must first learn mathematics well.

Learning should be arranged with a simple and feasible plan to improve the learning method. At the same time, it is also necessary to participate in school activities appropriately and develop in an all-round way.

In the process of learning, we must: listen more (listen to lectures), remember more (remember important model essays, remember important question structures, remember concepts, remember formulas), shout (read books), do more (do homework), ask more (ask if you don't understand), do more hands (do experiments), review more, and summarize more. Use the method of taking class notes to focus on the lesson.

Read more important texts in English, and be familiar with vocabulary and usage.

In other times, we must ensure the study time, ensure the learning quality of each subject, and not be biased.

Get enough sleep (8 hours) every day to ensure your learning efficiency.

Arrange appropriate free time for socializing with family and friends and other activities.

Through unremitting efforts, the results are improved and stabilized step by step. Do your best for the exam, be careful during the exam, and be calm when you sprint at the end. After the exam, you should carefully summarize the differences so that you can study better in the future.

Right now: let go of the baggage, usually: study hard. Before the exam: prepare carefully, during the exam: don't give up, after the exam: normal heart. Remember!

First: Be confident. Many scientific studies have proved that human potential is great, but most people do not effectively develop this potential, among which human self-confidence is a very important aspect.

Whatever you do, whenever and wherever you do, with this self-confidence, you have a belief that you will win, and it will enable you to quickly get rid of the shadow of failure. On the contrary, if a person loses his self-confidence, then he will achieve nothing and can easily fall into eternal inferiority.

Second: With scientific learning methods, you can achieve twice the result with half the effort in learning.

In terms of improving the efficiency of revision: there are learning links, learning attitudes, and learning methods. As long as you change your studies from now on, and you study hard, of course, it will be simple, and your grades will improve.

Everyone's foundation is different, and their learning attitude is different, so the methods to be adopted are also different. In order to learn well, you must find a learning method that suits you, and you must choose a suitable method according to your own characteristics. You can make progress.

The method of learning should be "a hundred schools of thought contending" and "a hundred flowers blooming".

Third: Don't be too nervous when you encounter a bottleneck in learning. As long as you look at the score, you can do it, otherwise you can't review it if you are too nervous.

Don't be nervous. Analyze the existing problems in detail and do a good job of checking and filling in the gaps. Do the same in the differences, the same in the differences.

Thematic review. The cultivation of Sakura's comprehensive ability to expand their application ability.