Am I poisoned, I think I am poisoned

1.If the stabilization file is replaced, it is recommended that you use the original system installation disk for repair and installation;

2.Control Panel - Automatic Updates - Select to turn off automatic updates.

Under normal circumstances, after the computer is poisoned or in the Trojan horse or virus, the Trojan virus will damage the system, the general antivirus software can not solve these problems, it is recommended that you use Kingsoft Net Shield or Kingsoft First Aid Kit and other system repair tools to repair the system, this is how I solve the problem.

Suggest the best solution for you.

Step 2 After installation, open Kingsoft NetShield and click the [One-click Repair] button on the right side of the main interface to kill running viruses and system errors.

Step 3: Use Kingsoft Poison 2011 to kill the virus or use Kingsoft Guard's Trojan Horse to kill the virus.

In addition, generally Trojan viruses will have some plug-in release, you can use plug-in cleaning tools, and the plug-in cleaning tools in Kingsoft Guardian are very easy to use.

Note that 360 will intercept Kingsoft Net Shield installation, if you have 360, please uninstall 360 Security Guard first, Kingsoft Guard in the Poison Tyrant 2011 Internet Suite can completely replace 360 Security Guard"

Recently, I found a problem, I can't sleep at 12 o'clock at night without fitness, I think I am deeply poisoned.

I seem to have started to get in touch with fitness in my second year of research, and I was introduced to the pit by a friend, and fitness was originally for fun, but in the process of fitness, I liked that kind of lifestyle more and more, and I liked the feeling of sweating. At that time, without professional guidance, they took me to play, how to train my legs, how to train my chest, how to practice my back. Before you know it, you're addicted.

After graduating, when I entered the workplace, I needed to work in the workshop when I first joined the company, and I didn't have extra time and energy to work out, so I wasted a year.

During the epidemic, I was isolated at home for two months, looking at my increasingly obese body, and I had the idea of fitness again, and I just entered a new position and had free time. Therefore, after getting an annual card, hiring a private trainer, and learning again, after formal training, after having a certain foundation, I started training by myself. Actually, I've always had a thought about why fitness is addictive, and I don't know what the reason is, but I'm addicted anyway.

Fitness has also changed my eating habits, and I used to have to eat rice whenever I was eating, otherwise I would feel that I couldn't eat enough. Now, you can eat anything, and a steak and some greens in the evening are also perfectly acceptable. Fruits and vegetables must be eaten every day, but rice is eaten less, and the diet is more diverse.

I'm also happy to have made such a change.

All in all, fitness has become a part of my life, no matter what other people's opinions are, I am who I am, different fireworks.