Factual arguments for self discipline, 3 arguments about self discipline

1, Bai Yushuang is a famous drama actor, with very high acting skills, and is known as the "Queen of Drama". In order to be self-aware and self-disciplined, no matter the scorching heat or the harsh winter, she will practice and practice her voice whenever she has time. Someone said to her:

You've become famous, why are you still practicing so hard? She smiled and said, "The play is endless."

And she can listen to other people's opinions with an open mind, no matter who they are, she is very happy that only Rock Liquid wants to point out her shortcomings.

2. Zhang Boling has been the president of Nankai University for a long time, and once he saw a student whose fingers were scorched, so he pointed at him and said: "Look, smoke your fingers so yellow, smoking is harmful to young people's health, you should quit it!" But the student retorted

Don't you smoke too? What do you say about me? At that moment, Zhang Boling took out all the Luzon cigarettes he had stored, destroyed them in public, and said that he would never smoke again.

3. Those who can restrain themselves after winning a victory have won a double victory. - Bacon.

4. Find time to think about what you did during the day: whether it was a positive or a negative sign. If it's a positive sign – it's good, if it's a negative sign, then take action. — Coarse permeability — Limitrov.

The 21-day habit formation theory has always applied to each of us, continue to say get up early, for example, you set to get up at 6 o'clock, stick to it for a week, and gradually develop the biological clock, insist on 21 days, and form a habit.

Waking up early is a particularly wonderful thing, just like a day out of thin air with an extra two hours, you can be sober-minded to list the things of the whole day, and then complete them one by one, the time of the day is used efficiently, does it feel that there is no waste?

In addition, let's talk about the bad habit of staying up late, although it has long been judged in medicine that staying up late will lead to many diseases, but it still can't change this problem, I don't want to sleep at night, and I don't think about it in the morning. I myself have a bad problem of staying up late, and the reason I give myself is that the night is quiet, and it is a good time to write articles, and it is all excuses.

Examples of self-discipline:

British physicist Isaac Newton.

Newton's studies were very attentive. Once, when a friend was having a treat, during the banquet, he remembered that there was a good bottle of wine at home, so he told his friend to wait and go home to get the wine. This friend waited left and right, but he didn't see Newton come back, so he had to go and see what was going on.

It turned out that Newton was on his way home.

When I got home, I plunged into the laboratory, started experiments, and forgot all about taking wine and entertaining friends.

Another time, he was hungry and boiled eggs.

Eat, but while thinking about the problem, put the egg in the pot, and the problem is solved, when you want to eat the egg, open the lid of the pot, and it is your own pocket watch.

Ming Dynasty scholar Xu Pu:

When he was a teenager, Xu Pu had a calm personality and an old demeanor, and when he was studying in a private school, he never said anything about hunger and smiled. Once, the tutor found that he often took out a small notebook from his pocket to read, thinking that it was a child's plaything, and when he got closer, he found that it was a Confucian limb book classic quotations that he had copied by himself, so he praised him very much.

Xu Pu also followed the example of the ancients, constantly checking his words and deeds, and placed two bottles on his desk to store black beans and soybeans respectively. Whenever a good thought arises in his heart, or he says a kind word or does a good deed, he throws a soybean into the bottle; On the contrary, if there is any fault in words and deeds, throw a black bean. In the beginning, there were many black beans and few soybeans, so he continued to deeply reflect and motivate himself.

Gradually, the number of soybeans and black beans was equal, and he made persistent efforts and demanded himself more strictly; Over time, the soybeans in the bottle accumulate more and more, and the black beans gradually seem insignificant in comparison. Until he later became an official, he still retained this habit.