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I'm sorry I haven't used it, but I tried one, and the effect is still good: Red beans are rich in vitamins B1, B2, protein and a variety of minerals, which have the effects of blood tonic, diuretic, swelling, and heart activation. Eating more can prevent swollen feet and have the best effect.
Its stone alkali ingredient can increase gastrointestinal motility, reduce constipation, promote urination, and eliminate edema caused by heart or kidney disease. Consuming red beans** can give your thighs and waist a very noticeable curvy effect. There is definitely a way for you to lose about 13 kilograms within two months!
And the skinny part is the waist and thighs! Consumption of red beans to slim down thighs and waist Specific steps to use red beans**: 1
Buy red beans, also called adzuki beans, red beans, red adzuki beans, different places have different names 2Soak red beans, 24 hours 3To boil red beans, it is best to cook red beans in a casserole, but I use a pressure cooker, which is relatively fast, and it is best to cook into bean paste, and the casserole is 2 and a half hours, and the pressure cooker is 10 minutes, and then you can eat it.
Hong Kong's popular red bean ** method Ingredients: 200 grams of red beans, 5 grams of tangerine peel, a little salt Specific method: Soak the red beans for half an hour, add them to boiling 500cc of water, cook for about 30 minutes, cook the red beans on the right, and then turn off the heat.
Soak the tangerine peel in hot water, and when the red beans are cooked and the heat is extinguished, put the tangerine peel into the red bean soup, cover and simmer for 10 minutes, and then add a little salt. Drink daily after meals for at least two weeks. Say goodbye to the big belly - tangerine peel red bean paste Production:
After the red beans are softened, they are steamed through water, boiled into bean paste with water and sugar, then filtered out of the bean skin with a fine sieve, and the chopped tangerine peel is added and boiled for more than ten minutes. The sweet red bean paste has a slight hint of tangerine peel in the chew. Female:
Reduce belly fat accumulation and help you say goodbye to big bellies. Materia Medica: Red beans are red beans, "Compendium of Materia Medica" says that its sex is downward, can pass through the small intestine to urinate to swell, in addition, it has the effect of regulating menstruation and breastfeeding, and the effect is accurate on women's irregular menstruation and lactating women's milk circulation.
In addition, tangerine peel has the effect of dissolving phlegm, relieving cough and aiding digestion. It has a good ** effect on food and lodging and indigestion. In addition to red beans, mung beans are also a holy product for summer detoxification, and they can also beautify the skin.
Radiance and skin rejuvenation - water chestnut mung bean shuang Production: Peel and chop the water chestnut, add rock sugar and lemon to boil into soup. After the mung beans are steamed in the basket, add water and boil them into mung bean paste, and put the mung bean paste into the water chestnut soup.
The finely chopped water chestnut grains add a bit of crispness to the texture, and the taste is sweet but not greasy.
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