In the spring, people become irritable, is there any good way to solve it?

The reason why spring can be very irritable is mainly because in spring, people are easily sleepy, and people are easy to get angry. People with a hot liver are generally very irritable. Nowadays, people are under psychological pressure every year, and their work is not satisfactory, so they generally can't sleep, or stay up late and work overtime to revise the copy, they will have no spirit during the day, and they dare not sleep in spring, so they will naturally be particularly anxious, anxious and irritable, and irritable will want to lose their temper.

Because people have feelings, spring is a season of great changes, and living in a noisy city cannot maintain a calm mood, so some people are irritable and restless. People should maintain a calm heart to be truly peaceful, no matter in any bad environment, you must maintain your mood leisurely and optimistic!!

Spring is the time when the yang energy rises, and flowers and trees begin to sprout and grow; People are the same, yang energy goes from the bottom to the head, so the head is hot, easy to **, and always drowsy; As the saying goes: spring is sleepy and autumn is lacking, and this is the truth.

I feel that spring is damp, always drizzling, gray and gray, giving people an oppressive, dreary feeling. And the clothes are not dry or hang there and stink, so I feel very irritable. Hehe......I don't know if you agree?

1. Low air pressure brings bad emotions.

As the temperature warms up, the air pressure becomes lower and the humidity gradually increases in the spring. Such an environment can feel more oppressive.

2. Infrasound affects the endocrine system.

As the metabolism of organisms has entered a vigorous period, the secondary waves emitted by air friction are also easy to affect the human endocrine system, leading to hormone disorders in the human body, and then causing psychological problems.

3. The relationship between traditional Chinese medicine and the health of psychological naisun pants.

From the perspective of traditional Chinese medicine: spring belongs to wood, and the main hair grows. If you can't adjust your body and heart state in the spring, it is easy to cause the liver to be unable to drain. If the liver is not drained, people will stagnate their liver qi, leading to changes in mood.

4. Climate change affects people's emotions.

In spring, the climate change is relatively large, which is easy to affect people's mood fluctuations, resulting in changes in the internal environment of the human body. Psychological irritability and emptiness are more likely to lead to the occurrence of various mental illnesses. Some people with a withdrawn personality can become suicidal.

The warm climate is easy to make people feel lazy and bored, as the saying goes, clouds, rape yellow, and crazy people are busy.

I'm also irritable in the spring.

It rained for weeks, and the clothes didn't dry and the mattress was damp. Damn it back to Nantian!

Why is it so easy to get sleepy in spring? How to solve this kind of problem?

Spring is a period of high incidence of depression, suicide and other problems, which may be related to the following factors:

1.Meteorological factors: The change of climate in spring, the increase in temperature, sunshine, and humidity of the air may have an impact on the psychological state of the person.

2.Festive factors: Festivals such as the Spring Festival and Valentine's Day are times for family reunions and emotional exchanges, while for lonely people, lovelorn people, etc., these festivals may make them feel lonely and hopeless.

3.Academic and work pressure: Spring is the peak period for students' final exams and social recruitment, and students and employees are stressed and emotionally unstable.

4.Social pressures such as spring inspections: As the weather warms up, people go out more and more, and social pressure increases. For introverts and people with strong feelings of loneliness, such stress can cause psychological distress.

The problem of hormone secretion, in layman's terms, is called spring.

The weather is too dry, and then all aspects of the mood person will be irritable. Drink plenty of boiled water and get up in the morning to go for a run. If you have a relationship with a friend, what about when you are in a bad mood and irritable. Don't have a confrontation with them. I wish the landlord a happy day.

Not really. It's because you've been worried lately, or you're approaching your menstrual period. Adjust your mindset! Chat with friends or go out hiding!

Probably, it seems to me that many people are very emotional in the spring.

Yes, but when the weather is fine, people are in a better mood

Irritability is like water in time, there is always a squeeze.