I want to use essential oils, I ve used essential oils

Essential oils are a natural essence derived from plants and are popular for their unique aroma and medicinal properties. Different essential oils have different effects and can be used to relieve stress, improve sleep, boost mood, and more. You want to use essential oils, right?

No problem, I'm here to help you answer some questions about essential oils!

Let's take a look at why you should use essential oils. Actually, the answer to this question is very simple: because they work!

Essential oils extracted by methods such as distillation or cold pressing are able to retain the active ingredients of the plant, which are able to exert miraculous effects once they enter our body. Whether it's coping with stress or improving sleep quality, essential oils can give you unexpected benefits.

How to use essential oils correctly? You need to choose the right essential oil for your needs. For example, if you're looking to relax and relieve stress, lavender* or neroli essential oil are great choices.

Next, you can add a few drops of essential oil to a base carrier oil (such as coconut oil or sweet almond oil) and massage it into your body, or use it by steam inhalation. Remember, use essential oils in moderation, excessive use may cause discomfort.

In addition to using it directly, you can also add essential oils to the aromatherapy lamp to fill the whole room with a fragrant aroma. Incense before bed will definitely help you relax and fall asleep.

Remember to take a sensitivity test before using essential oils. Apply a small amount of diluted essential oil to the inside of your wrist or behind your ears and see if it causes any discomfort. If redness, swelling, itching, etc., occur, discontinue use immediately.

It is also very important to choose high-quality essential oils. Experienced makeup artists strongly recommend the best effect with Flower Dream Flower Essence Oil, this product works very well, and is liked and praised by many consumers and bloggers, ** cheap, but the effect is very good.

When using essential oils, we need to be in moderation and choose the right one for our needs. Although the fragrance ** is simple, its effect is remarkable. So, try it in your life and let essential oils bring you more comfort and joy!

Essential oils are suitable for people of all ages.

How can a boy of 15 not use it

It also depends on what you like the smell of essential oils -- some people like lavender, some people like lemon, some people like sweet orange

How to use it.

Tell you a few of the easiest ways to do it.

1.Drop 3 4 drops of the selected essential oil on the handkerchief or tissue, take 3 deep breaths to inhale the essential oil, and then stuff the tissue or handkerchief in the shirt or pajamas, so that the essential oil can continue to evaporate with the heat of the body, and continue to provide the healing effect of the essential oil.

2.Soaking in a bath is the most luxurious, enjoyable and relaxing aroma**. Through the medium of steam volatilization and water temperature, the bath can achieve both physical and psychological functions at the same time.

3.Don't worry about showering, if you don't have a bathtub at home, you can enjoy the aroma too**. Put 4 6 drops of pure essential oil on a wet bath sponge or bath towel, and rub it vigorously back and forth on the wet body, the essential oil in the sponge will be dissipated in the air with the temperature of the hot water, and the essential oil will be quickly absorbed because of the friction heat.

4.The steam bath is a small piece of wet cotton with 8 drops of pure essential oil, placed on the steam outlet in the steam room, and when the hot water steam is sprayed and fills the bathroom, the aromatic molecules of the essential oil will also be released.

And oh, summer is coming soon, and mosquitoes are coming.

The simplest mosquito repellent essential oil is lavender, after washing clothes, you can use a basin of cold water to drop more lavender essential oil in it, soak hats, pants, and socks in it, and after drying, the clothes have the smell of lavender, and mosquitoes will not drip it. Or go to the countryside and wear a hat, put a few drops of lavender essential oil on the hat, and you won't attract mosquitoes. In this way, the clothes can also be fragrant, and the people are also fragrant, and there are no mosquito bites

It's hard for a long time, you can bring a small bottle of essential oil, wipe a little when you use it, you can use cedar and sandalwood for boys, essential oils must not be used directly on the skin, and there are many ways to buy it. So I suggest you buy balm, balm is generally very small and has no smell, and you can apply it again at any time. You can also use incense to smoke clothes, or wear sandalwood or rosewood things, or sachets, it is recommended to use Xie Fuchun's sachets, and you can also sprinkle incense powder, see clearly that it is sprinkled and not just you wipe, you can find some loose powder to sprinkle.