Can less whiteheads be cured? 20, Can less whitehead be cured?

Dietary therapy 1, black sesame, also known as flax, is sweet, flat and non-toxic.

Function: Nourish the liver and kidneys, moisturize the five internal organs. Due to the deficiency of liver and kidney, the body is weak, the stool is dry, the beard is prematurely white, and the aging is premature, etc., and it has the effect of beauty and black hair.

Eating method: Take 25 black sesame seeds can be mashed, add an appropriate amount of rice to cook into porridge, eat once a day, and have a good effect on the white hair of "less whiteheads" to turn black. It can also be cooked with kombu.

30 grams of black sesame seeds, 60 grams of japonica rice. First, wash the black sesame seeds, fry them in the sun, fry them and crush them, and then mix them with japonica rice to cook porridge. This porridge has the function of nourishing the liver and kidneys, moistening the five organs, and is suitable for weak body and early gray hair.

2. Goji berries are sweet, flat and non-toxic.

Function: Nourish the liver and kidney, and have the best effect on the loss of liver and kidney causing dizziness and premature gray hair.

How to eat: decoction and stew internally, 9-15 grams each time; It can be boiled and soaked in wine, or put into pills or dispersed.

3. Immortal porridge.

30 60 grams of Polygonum multiflori, 5 red dates, 10 grams of brown sugar, 60 grams of japonica rice. First, put He Shou Wu into a small casserole, fry the juice, remove the slag and put in the cleaned japonica rice and red dates, add an appropriate amount of water to cook the porridge, and add brown sugar after the porridge is cooked. This porridge has the function of nourishing blood and liver, strengthening essence and tonifying kidneys, and black beard hair, and is suitable for people with premature gray hair and yellow hair.

One dose per day, divided into two doses, for 7-10 days as a course of treatment, and then the next course of treatment after an interval of 5 days. People with loose stools should not eat.

If someone in your family is a teenager with a white head, then there is no effective way, if there is no genetic factor, see a doctor, or directly look at the prescription on the first floor!

I want to be born with gray hair.

Gray hair is still a medical problem, once gray hair is produced, there is no effective medical means to promote white to black. The cause of the lack of whiteheads is unclear, and current research believes that it is mainly related to genetics, so most of the people who have less whiteheads have a family history. Heredity is often caused by genetic variation, and current medical treatment methods cannot intervene.

Although there is no way to reduce whiteheads, there are ways to delay the speed and degree of gray hair, and these methods are targeted and controlled according to the principle of gray hair formation. In addition to congenital gray hair and genetically predisposed gray hair, there are other acquired internal and external factors gray hair, we know that the predisposing factors, by avoiding or reducing the influence of the predisposing factors, we can control the speed and degree of gray hair production to some extent, as follows:

Clause. 1. If you are overly anxious, stay up late, and are stressed, you will be prone to a lot of gray hair, so try to avoid these bad emotions.

Clause. Second, we should pay attention to nutrition. Excessive **, picky eating, and malnutrition, the pigment synthesis function of hair will also be affected, and gray hair is also prone to occur early and produce more.

Clause. Third, we should pay attention to the scientific maintenance of hair, excessive exposure to the sun and excessive perm dyeing will also damage the main component of the hair, keratin, so that the pigment of the hair will also be affected, and the hair is prone to premature depigmentation.

Clause. Fourth, it is necessary to pay attention to positive chronic diseases, such as diabetes, liver disease and other chronic wasting diseases, which can also make the hair appear prematurely gray.

Juvenile gray hair may not be cured, and the cause of juvenile gray hair has not been thoroughly studied in clinical practice. In Western medicine, it is called presenile gray hair, and the occurrence may be closely related to genetics, emotions, and the patient's own immune resistance, or other underlying diseases.

From the perspective of Western medicine, there is no real medicine for juvenile gray hair that can play an effective role. At present, for the ** of juvenile gray hair, the application of traditional Chinese medicine is emphasized, and oral Chinese medicine is the primary choice.

Some patients take drugs to tonify the kidney and fill the lean marrow in clinical practice**, which may play a certain role in improvement. However, not all patients with juvenile gray hair can achieve satisfactory results after menstruation.

Less whiteheads are mostly related to genetics, and it is not easy to **, and acquired less whiteheads should be strengthened in addition to ****. Experiments have shown that protein deficiency and high malnutrition are among the leading causes of premature gray hair. Dietary deficiencies in trace elements such as copper and iron can also lead to gray hair, so it is necessary to pay attention to the intake of foods containing iron and copper.

Lack of vitamins B1, B2 and B6 is also an important cause of less whiteheads, and the intake of such foods should be increased, such as cereals, beans, dried fruits, animal liver, heart, kidneys, as well as milk, eggs and green leafy vegetables. The basis of melanin formation is tyrosine, and if tyrosine deficiency occurs, it will also cause fewer whiteheads, so you should eat more tyrosine-rich foods, such as chicken, lean beef, lean pork, lean lamb, rabbit, fish and hard fruits. In addition, often eat foods that are beneficial to nourishing hair, such as soy products, fresh vegetables, fruits, seafood, eggs, etc., and advocate eating more foods that nourish blood and kidney to nourish black hair and moisturize hair, such as walnuts, black sesame, black dates, black fungus, etc., these foods are rich in protein and trace elements needed for hair growth.

Less whiteheads have a certain relationship with immune deficiency and genetics, which can be improved by changing the way of eating, usually increasing the intake of legumes, eating more black sesame seeds, black beans and other foods that enhance hair quality; Proper massage of the scalp to promote local blood circulation has a certain effect. However, the vast majority of young whiteheads cannot be completely **, and often** the effect is not very good.

Less whiteheads, known in Western medicine as presenile whitehead, is a kind of white-haired disease in childhood and youth, which is very complex, with two major types, one is congenital less whiteheads, and the other is acquired less whiteheads. Many of the acquired whiteheads are accompanied by certain diseases, and some are caused by excessive stress and malnutrition. Traditional Chinese medicine believes that hair is closely related to vitality, zongqi and camp qi, and the supply or functional status of the three can be dynamically balanced in order to make the human body's hair normal and beautiful, if there is a deficiency of qi, it will affect the operation or function of other qi; If the two qi are damaged, it will inevitably cause damage to the human body and hair, lose its normal structure and nature, and manifest itself as different degrees of pathology.

There are many diseases that can be associated with the appearance of progeriatric gray hair, such as pernicious anemia, hyperthyroidism, cardiovascular disease (myocardial infarction, atrioventricular bundle block, hypertension, etc.), dystrophic myotia, vitiligo, and vogget.

Less whiteheads are not easy to treat. Usually remember to eat more sesame seeds and walnuts. Keep a good mood, don't always be in the mood**.

**Policy.

There is no ideal**, mainly for strengthening nutrition, eliminating mental tension or using vitamins, traditional Chinese medicine**, etc.

Drugs**. 1.Drugs such as vitamin B6 or compound glycyrrhizin can be tried. 2.

You can take traditional Chinese medicine preparations such as angelica sinensis and polygonum multiflori**. 3.It can be used to use Polygonum multiflori, Maifan stone, rehmannia rehmannia, rehmannia rehmannia, mulberry seeds, ligustrum seeds, lotus grass, wolfberry seeds, dodder seeds, angelica and other medicines, soaking water instead of tea or boiling as medicinal porridge or as food accessories, all have the effect of black hair.

Physics**. 1.Acupuncture** Acupuncture method, that is, according to the periodic changes of the body's qi and blood with time, the time and acupuncture points are selected for acupuncture. The sodium method and sodium method are used, mainly supplemented, the needle is left for 30 minutes, and the acupuncture is 1 time a day or every other day, not less than 2 times a week.

**The patient is advised to be emotionally stable, get enough sleep, avoid sexual intercourse and overthink. 2.Tuina** Hand Combing Hair Massage:

The ten fingers of both hands are spread out into the shape of eagle claws, and the scalp is gently and slowly combed from the forehead through the top of the head to the occipital area, and then moved slightly to the sides in stages, and the comb is reversed to the forehead for a circular massage, repeating about 50 times. Wooden comb hair massage method: choose a wooden comb with a wide tooth distance and blunt tooth tips, first comb the hair with the left hand, and gently comb it from the left forehead hairline to the top of the head and then back to the neck hairline, about 100 times; Then switch to your right hand and repeat from the right side of the forehead hairline upwards.

Usually 3 times a day in the morning, noon and evening.

Juvenile gray hair can be cured, and juvenile gray hair is closely related to genetics, mental pressure, nutrition, and life rules. Traditional Chinese medicine believes that it is mostly caused by liver and kidney insufficiency, qi and blood deficiency, or due to excessive thinking and depletion of yin and blood. At present, for those with gray hair, it is recommended to visit the **department, psychiatry, family medicine, etc.

In addition, you can try to start with changes in your diet and lifestyle habits. The above is a suggestion for this question, I hope it will be helpful to you, and I wish you good health.